create account

Benefits Of Vegetables And How I Cooked Vegetables by ayrin344

View this thread on hive.blog
· @ayrin344 ·
$1.60
Benefits Of Vegetables And How I Cooked Vegetables
Hello friends,
how are you all, i hope you are well.

Benefits Of Vegetables And How I Cooked Vegetables.

We all know that vegetables are rich in vitamins, Doctors say everyone eats more green vegetables, We have a lot of vegetables in rural areas of Bangladesh, In the city market now we always see vegetables, We should all eat lots of vegetables, Spinach contains many vitamins, Vegetables are very beneficial for the human body, Now I will share with you how I cooked vegetables.

![1.jpg](https://images.hive.blog/DQmYWCxT8K4WBMKAcBfKCmoz7WkQHRwk9jxanND3yBgUTq5/1.jpg)

The name of the vegetable is Kalmi Shaak. This vegetable is born in water,
I will first cut the vegetables and put them in a basket, cleaned with good water .

![2.jpg](https://images.hive.blog/DQmeK85xqG5xYJ76u7Ln5bDz5gnvFELKkkSqziuiGDonE41/2.jpg)

I will cut the vegetables well with such a bangle.

![3.jpg](https://images.hive.blog/DQmZZvJ4WzU2E8Gnnd8z82t3tqik6JeciDmC6akFXdfoUPw/3.jpg)

I will use lemon leaves to enhance the smell and taste of vegetables,
Lemon leaves create a much better aroma in vegetables.
![4.jpg](https://images.hive.blog/DQmbGsnZGff628c6m1Gy4qMS2u3BdHQSt9oz16W8qUMg5N7/4.jpg)

Here I crushed the garlic and crushed the lemon leaves.
![5.jpg](https://images.hive.blog/DQmNW8SgdePPstLLhSC438aXe3YB3Z3L95YfzrN83ARhSPZ/5.jpg)

Now I put a pan in the oven, and left the vegetables, along with the salt.
![6.jpg](https://images.hive.blog/DQmdnuXbLi69zqbTY53osgXEXNim2gwyWxHf4cyFxZqMm8V/6.jpg)

When the vegetables are cooked, the vegetables need to be mixed with the garlic, so now I will fry the garlic in oil.
![7.jpg](https://images.hive.blog/DQmfPWYXF62oUAd5scDGLgHwwGGoSLYoadbsYYFS1iexdFb/7.jpg)

Once the garlic is fried, I will add the vegetables to the garlic market, and mix it with the lemon leaves on top.
![8.jpg](https://images.hive.blog/DQmQQNLsXrdaXrkaasAipYwexpyjTvXMbvrymWrkKo5WdtG/8.jpg)

Delicious vegetables were cooked, You must cook and eat vegetables at home every day, vegetables contain a lot of vitamins, vegetables are very useful food for all of us, You will try to cook the way I am cooking, and if anyone knows anything, let me know in the comments. Thanks.

I hope all of you will support me and encourage me to work , I will always try my best to give a good vlog.

Thank you all for visiting my page and giving your nice support.
@ayrin344
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 417 others
properties (23)
authorayrin344
permlinkbenefits-of-vegetables-and-how-i-cooked-vegetables
categoryhive-120586
json_metadata{"tags":["vegetables","cooked","vitamins","homemade","recipe","food","bangladesh"],"users":["ayrin344"],"image":["https://images.hive.blog/DQmYWCxT8K4WBMKAcBfKCmoz7WkQHRwk9jxanND3yBgUTq5/1.jpg"],"app":"hiveblog/0.1","format":"markdown"}
created2021-01-06 05:16:51
last_update2021-01-06 05:16:51
depth0
children1
last_payout2021-01-13 05:16:51
cashout_time1969-12-31 23:59:59
total_payout_value0.816 HBD
curator_payout_value0.787 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,372
author_reputation48,184,205,697,199
root_title"Benefits Of Vegetables And How I Cooked Vegetables"
beneficiaries
0.
accounthiveonboard
weight100
1.
accounttheycallmedan
weight100
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id101,241,049
net_rshares9,435,672,575,425
author_curate_reward""
vote details (481)
@curie ·
Congrats on a Curie vote!
Hi ayrin344,
<div class="pull-right">
https://hiveitimages.com/DQmXgrYG8AKimJKRSu2urPB5SPcftN6GCGx2gVJJMwBkuTu/Curie%20Logo%2075px.png
</div>
This post  has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed).  Have a great day :) <br>
 
Visit <a href="http://curiehive.com/">curiehive.com</a> or join the <a href="https://discord.gg/G6RPUMu">Curie Discord community</a> to learn more.
👍  
properties (23)
authorcurie
permlinkre-benefits-of-vegetables-and-how-i-cooked-vegetables-20210106t060024
categoryhive-120586
json_metadata""
created2021-01-06 06:00:24
last_update2021-01-06 06:00:24
depth1
children0
last_payout2021-01-13 06:00:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length464
author_reputation549,689,750,129,779
root_title"Benefits Of Vegetables And How I Cooked Vegetables"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id101,241,694
net_rshares0
author_curate_reward""
vote details (1)