<liketuimages> <center>      </center> </liketuimages> Hoy realice un recorrido suave, como no corrí ayer, quise salir hoy y hacer algo como para soltar piernas, no matarme mucho, porque se que viene el entrenamiento de esta semana y tampoco la idea es abusar, me animé tarde, pero la zona por dónde corrí, que fue hasta plaza vzla, está muy alumbrada y hay mucha gente sentada hablando, es muy concurrida, así que me fui por toda la ciclovía y disfrute está vez de la ciudad, de la brisa nocturna y de la vida nocturna, me conseguí a una conocida y le pedí el favor de que me tomara un par de fotos, así pude tener algo para el registro de hoy. Corrí poquito, pero algo se hizo, también que no entrene mucho en el gym, porque estoy en los días de chicas y yo no sé, me pasa como sansón pierdo la fuerza, además de que hacer peso me activa el dolor y prefiero no inventar, así que para no quedar sin mi día activo, salí a correr/caminar 🤭 Lo importante es siempre mantenerse en movimiento, quiero llegar a una edad avanzada y tener por lo menos la mayor movilidad que pueda de mi cuerpo. Sigamos enfocados y haciendo lo que amamos 💚 --- For the best experience view this post on [Liketu](https://liketu.com/@suenadal/algo-suave)
| author | suenadal | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | algo-suave | ||||||||||||
| category | hive-148416 | ||||||||||||
| json_metadata | {"community":"liketu","app":"liketu","appVersion":"v1.6.0","format":"markdown","tags":["lpgrunners","spanish","hiverun","deportes","sports","life","rutablockchain"],"users":"","links":"","image":"","flow":{"tags":["lpgrunners","spanish","hiverun","deportes","sports","life","rutablockchain"],"pictures":[{"id":1337417,"name":"YM5qYfXEtYAbMJTb_1000609036.webp","mime":"image/webp","url":"https://cdn.liketu.com/media/suenadal/images/YM5qYfXEtYAbMJTb_1000609036/YM5qYfXEtYAbMJTb_1000609036.webp","tags":[],"caption":""},{"id":1337420,"name":"yY2t0V1AVet1X3Fj_1000608874.webp","mime":"image/webp","url":"https://cdn.liketu.com/media/suenadal/images/yY2t0V1AVet1X3Fj_1000608874/yY2t0V1AVet1X3Fj_1000608874.webp","tags":[],"caption":""},{"id":1337418,"name":"sepnGgOuIJFoBDPa_1000608869.webp","mime":"image/webp","url":"https://cdn.liketu.com/media/suenadal/images/sepnGgOuIJFoBDPa_1000608869/sepnGgOuIJFoBDPa_1000608869.webp","tags":[],"caption":""},{"id":1337419,"name":"OQ28lronAl0RvV2j_1000608872.webp","mime":"image/webp","url":"https://cdn.liketu.com/media/suenadal/images/OQ28lronAl0RvV2j_1000608872/OQ28lronAl0RvV2j_1000608872.webp","tags":[],"caption":""},{"id":1337421,"name":"MIYeX2PmoDBHpaHV_1000608873.webp","mime":"image/webp","url":"https://cdn.liketu.com/media/suenadal/images/MIYeX2PmoDBHpaHV_1000608873/MIYeX2PmoDBHpaHV_1000608873.webp","tags":[],"caption":""}]}} | ||||||||||||
| created | 2025-06-03 01:53:39 | ||||||||||||
| last_update | 2025-06-03 01:53:39 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 3 | ||||||||||||
| last_payout | 2025-06-10 01:53:39 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 1.730 HBD | ||||||||||||
| curator_payout_value | 1.858 HBD | ||||||||||||
| pending_payout_value | 0.000 HBD | ||||||||||||
| promoted | 0.000 HBD | ||||||||||||
| body_length | 1,947 | ||||||||||||
| author_reputation | 102,212,804,971,587 | ||||||||||||
| root_title | "Algo suave 🥰" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||||||||
| percent_hbd | 10,000 | ||||||||||||
| post_id | 143,130,955 | ||||||||||||
| net_rshares | 11,529,741,818,345 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| joshglen | 0 | 540,289,479 | 3.25% | ||
| psygambler | 0 | 568,006,382 | 3.25% | ||
| anarcist69 | 0 | 3,889,770,119 | 6.5% | ||
| moisesmcardona | 0 | 98,150,643,976 | 50% | ||
| nogriv | 0 | 787,615,127 | 50% | ||
| bloghound | 0 | 3,584,337,407 | 3.9% | ||
| coincentrado | 0 | 1,520,148,913 | 50% | ||
| elteamgordo | 0 | 23,742,616,797 | 100% | ||
| joeyarnoldvn | 0 | 451,520,563 | 1.47% | ||
| finanzasid | 0 | 989,048,467 | 50% | ||
| jenesa | 0 | 662,930,771 | 3.25% | ||
| zullyscott | 0 | 22,197,155,184 | 50% | ||
| helyorsini | 0 | 29,248,354,839 | 100% | ||
| petrolinivideo | 0 | 962,576,997 | 13% | ||
| steemph.cebu | 0 | 1,385,310,943 | 6.5% | ||
| danielvehe | 0 | 567,790,880,184 | 100% | ||
| enmy | 0 | 498,431,090,114 | 100% | ||
| dorada | 0 | 7,947,184,168 | 100% | ||
| karii | 0 | 13,276,964,142 | 100% | ||
| malvyconejero | 0 | 506,499,140 | 50% | ||
| caballodefuego | 0 | 3,429,367,155 | 100% | ||
| enmaoro | 0 | 3,373,991,013 | 100% | ||
| angelik | 0 | 11,592,018,829 | 50% | ||
| gaborockstar | 0 | 28,756,352,303 | 26.25% | ||
| leonellaforever | 0 | 2,192,541,661 | 50% | ||
| yusmi | 0 | 19,495,312,472 | 26.25% | ||
| unicron | 0 | 11,174,337,534 | 40% | ||
| rutablockchain | 0 | 1,191,203,061,122 | 100% | ||
| rubenmedina182 | 0 | 1,399,076,044 | 50% | ||
| marynessc | 0 | 1,496,494,686 | 100% | ||
| bellarulox | 0 | 849,567,264 | 50% | ||
| yooerlyn | 0 | 1,246,139,373 | 100% | ||
| erilej | 0 | 103,453,022,687 | 100% | ||
| vidayaventura | 0 | 547,698,906 | 50% | ||
| fermionico | 0 | 470,598,571,747 | 35% | ||
| alexaivytorres | 0 | 44,801,333,387 | 35% | ||
| antoniarhuiz | 0 | 13,481,609,769 | 25% | ||
| elvigia | 0 | 4,423,048,445 | 20% | ||
| jazmins | 0 | 5,104,963,346 | 100% | ||
| yisusgtr | 0 | 1,575,680,623 | 50% | ||
| jesscbrl | 0 | 615,981,016 | 50% | ||
| realblockchain | 0 | 7,152,687,832 | 20% | ||
| yenncanela | 0 | 802,885,639 | 50% | ||
| bushradio | 0 | 5,792,179,666 | 40% | ||
| aliriera | 0 | 9,021,647,294 | 50% | ||
| purrix | 0 | 23,082,690,438 | 100% | ||
| desireeart | 0 | 1,401,468,335 | 50% | ||
| gorayii | 0 | 3,211,441,355 | 6.5% | ||
| ubaldonet | 0 | 5,062,382,962 | 80% | ||
| ramonrene | 0 | 751,822,581 | 50% | ||
| bigbos99 | 0 | 609,626,450 | 100% | ||
| smartvote | 0 | 68,329,121,352 | 3.3% | ||
| nancybmp | 0 | 985,964,063 | 90% | ||
| artmedina | 0 | 835,155,389 | 100% | ||
| rowell | 0 | 28,594,828,192 | 100% | ||
| macoolette | 0 | 5,182,187,449 | 1.95% | ||
| jjmarquez | 0 | 1,177,390,929 | 30% | ||
| keisy | 0 | 1,857,604,659 | 100% | ||
| liketu | 0 | 320,458,702,206 | 13% | ||
| elmerlin | 0 | 5,454,205,475,116 | 13% | ||
| catalellazp | 0 | 1,554,071,112 | 50% | ||
| anthony2019 | 0 | 492,555,306 | 50% | ||
| jesus68 | 0 | 5,898,431,501 | 50% | ||
| kaeves4711 | 0 | 4,471,532,181 | 90% | ||
| bilpcoin.pay | 0 | 547,088,558 | 10% | ||
| keilis | 0 | 3,895,027,313 | 50% | ||
| nerdvana | 0 | 8,033,634,240 | 50% | ||
| rodrikun17 | 0 | 8,262,837,934 | 100% | ||
| vicvperezdelara | 0 | 15,656,203,377 | 100% | ||
| angelescats | 0 | 1,500,299,984 | 100% | ||
| ambarvegas | 0 | 1,895,166,178 | 100% | ||
| jossavendano | 0 | 56,380,260,375 | 100% | ||
| graciadegenios | 0 | 2,714,005,864 | 100% | ||
| yolimarag | 0 | 71,530,130,991 | 50% | ||
| kattyart | 0 | 37,602,003,442 | 50% | ||
| zuly63 | 0 | 627,528,838 | 100% | ||
| beocca | 0 | 2,894,601,279 | 13% | ||
| rosa4r | 0 | 18,176,340,830 | 100% | ||
| aguilaazul7777 | 0 | 1,385,113,624 | 100% | ||
| enriquegarcia14 | 0 | 2,350,665,697 | 50% | ||
| jtkl12 | 0 | 3,673,767,068 | 50% | ||
| kenialorena | 0 | 5,133,763,155 | 100% | ||
| machf | 0 | 5,317,675,921 | 100% | ||
| alejandria12 | 0 | 5,196,503,567 | 100% | ||
| freddybri | 0 | 2,342,769,605 | 50% | ||
| reymoya95 | 0 | 42,996,225,771 | 100% | ||
| leslieebano | 0 | 26,868,775,908 | 100% | ||
| ilovegames | 0 | 476,539,841 | 1.3% | ||
| leydil | 0 | 1,857,027,410 | 100% | ||
| alejandroxg | 0 | 8,344,913,561 | 50% | ||
| gabygonz | 0 | 1,216,017,168 | 50% | ||
| dayerlis | 0 | 451,838,930 | 50% | ||
| aricaroo | 0 | 9,379,719,142 | 100% | ||
| evev | 0 | 2,284,715,874 | 50% | ||
| quijotezco | 0 | 45,258,376,940 | 100% | ||
| tibaire | 0 | 53,405,087,187 | 40% | ||
| care1869 | 0 | 22,175,493,495 | 100% | ||
| izzieperez | 0 | 5,659,762,830 | 100% | ||
| heyravegas | 0 | 10,194,268,482 | 100% | ||
| leonelysmb | 0 | 6,005,343,610 | 100% | ||
| isaale | 0 | 2,283,023,716 | 100% | ||
| rockaholik | 0 | 1,574,632,877 | 100% | ||
| fulldeportes | 0 | 77,695,356,685 | 35% | ||
| casilokodesing | 0 | 2,850,930,993 | 100% | ||
| paolazun | 0 | 5,886,848,751 | 50% | ||
| yohadice | 0 | 7,687,919,995 | 100% | ||
| fulldeportes6 | 0 | 624,823,483 | 35% | ||
| welsin | 0 | 554,612,183 | 6.5% | ||
| yaluna | 0 | 25,224,953,389 | 50% | ||
| zacki11 | 0 | 2,153,993,021 | 90% | ||
| brujulamusical | 0 | 2,704,231,445 | 50% | ||
| fulldeportes1 | 0 | 9,958,453,237 | 55% | ||
| chrono88 | 0 | 455,637,258 | 100% | ||
| strangex | 0 | 592,575,333 | 100% | ||
| ungranulises | 0 | 2,225,638,273 | 100% | ||
| milamarkn | 0 | 31,221,202,132 | 100% | ||
| duneskya | 0 | 8,635,629,488 | 100% | ||
| eglois | 0 | 573,748,050 | 100% | ||
| ayleenr | 0 | 61,917,988,690 | 100% | ||
| hexagono6 | 0 | 6,969,986,502 | 50% | ||
| ekna | 0 | 475,547,457 | 50% | ||
| yosoyada | 0 | 24,061,171,281 | 100% | ||
| soychalbed | 0 | 7,037,573,529 | 100% | ||
| mocha15 | 0 | 1,038,713,330 | 17.5% | ||
| alvaradofran | 0 | 28,355,968,822 | 100% | ||
| medinaproyect | 0 | 752,823,991 | 100% | ||
| makeup.byidy | 0 | 54,229,745,778 | 100% | ||
| hubeyma | 0 | 4,320,574,049 | 17.5% | ||
| marian5pacheco | 0 | 9,332,829,169 | 100% | ||
| lunasilver73 | 0 | 3,189,949,812 | 50% | ||
| carlitazulay | 0 | 8,375,308,496 | 50% | ||
| floramarela | 0 | 4,038,914,156 | 100% | ||
| gabstar | 0 | 4,196,057,309 | 100% | ||
| yllentv | 0 | 19,982,505,918 | 100% | ||
| akeni | 0 | 466,523,703 | 90% | ||
| ivycrafts | 0 | 35,629,967,285 | 50% | ||
| rencongland | 0 | 761,616,367 | 3.25% | ||
| sephiwolf | 0 | 6,184,676,902 | 90% | ||
| cjlugo | 0 | 64,767,697,499 | 100% | ||
| victoraraguayan1 | 0 | 5,193,307,819 | 100% | ||
| mcookies | 0 | 20,007,996,675 | 100% | ||
| lathan | 0 | 2,986,788,953 | 13% | ||
| kamiko | 0 | 3,070,655,455 | 13% | ||
| luiselg1009 | 0 | 882,148,417 | 17.5% | ||
| bhelatnasudepan | 0 | 1,176,603,756 | 100% | ||
| emileli | 0 | 4,941,105,409 | 50% | ||
| has-k | 0 | 826,210,301,503 | 13% | ||
| pavelmundo | 0 | 1,321,335,649 | 50% | ||
| dominicano | 0 | 1,337,883,043 | 50% | ||
| luisfxer | 0 | 726,100,918 | 35% | ||
| ruta.loans | 0 | 651,736,006 | 100% | ||
| noakmilo | 0 | 13,250,752,312 | 6.5% | ||
| acini | 0 | 501,334,813 | 25% | ||
| avilaluze | 0 | 5,990,310,437 | 13% | ||
| karlex77 | 0 | 17,160,172,479 | 12.25% | ||
| soysofia | 0 | 11,817,628,149 | 100% | ||
| aletoalonewolf | 0 | 1,241,838,116 | 13.12% | ||
| employ | 0 | 857,323,808 | 50% | ||
| helloisalbani | 0 | 806,127,508 | 13% | ||
| juanpth | 0 | 1,147,076,810 | 25% | ||
| l8n | 0 | 1,893,915,611 | 100% | ||
| jeansapphire | 0 | 628,436,242 | 6.5% | ||
| zehn34 | 0 | 561,759,616 | 6.5% | ||
| pinkchic | 0 | 694,342,716 | 3.25% | ||
| byorlany | 0 | 2,915,568,902 | 50% | ||
| itravelrox | 0 | 538,880,870 | 1.3% | ||
| h8-vakili | 0 | 320,030,044,415 | 13% | ||
| moisesjohan | 0 | 1,795,446,464 | 50% | ||
| flowers.hpy | 0 | 756,005,114 | 25% | ||
| siriromo | 0 | 18,332,546,051 | 35% | ||
| hiverun | 0 | 2,251,940,981 | 100% | ||
| nurofen | 0 | 1,462,004,242 | 13% | ||
| mmjs826 | 0 | 8,444,997,928 | 50% | ||
| alto96 | 0 | 773,442,054 | 17.5% | ||
| lipity | 0 | 2,778,378,534 | 13% | ||
| thejiren | 0 | 2,127,158,303 | 13% | ||
| tongkat | 0 | 2,627,825,880 | 13% | ||
| rabbitfish | 0 | 2,629,599,523 | 13% | ||
| suenadal | 0 | 45,012,972,163 | 100% | ||
| majincall | 0 | 2,221,767,113 | 13% | ||
| mba.ccs | 0 | 592,152,649 | 50% | ||
| albertojtf | 0 | 8,014,597,165 | 100% | ||
| yunesyunesarte | 0 | 1,067,350,296 | 25% | ||
| elenahdz | 0 | 3,942,530,180 | 13% | ||
| abima04 | 0 | 6,502,413,239 | 100% | ||
| sports.power.bot | 0 | 0 | 0.02% | ||
| lauriz | 0 | 812,404,615 | 13% |
Todo kilómetros Suma para nuestro cuerpo y salud. Lo importante es tener la voluntad de hacerlo cada día ✌️
| author | erilej |
|---|---|
| permlink | re-suenadal-sxatmv |
| category | hive-148416 |
| json_metadata | {"tags":["hive-148416"],"app":"peakd/2025.5.9","image":[],"users":[]} |
| created | 2025-06-03 21:13:48 |
| last_update | 2025-06-03 21:13:48 |
| depth | 1 |
| children | 1 |
| last_payout | 2025-06-10 21:13:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 108 |
| author_reputation | 327,617,232,031,578 |
| root_title | "Algo suave 🥰" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 143,147,919 |
| net_rshares | 0 |
Es así 💪🏻
| author | suenadal | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-erilej-re-suenadal-sxatmv-20250604t011141041z | ||||||
| category | hive-148416 | ||||||
| json_metadata | {"app":"liketu","appVersion":"v1.6.0","format":"markdown","tags":[]} | ||||||
| created | 2025-06-04 01:11:39 | ||||||
| last_update | 2025-06-04 01:11:39 | ||||||
| depth | 2 | ||||||
| children | 0 | ||||||
| last_payout | 2025-06-11 01:11:39 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 0.000 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 9 | ||||||
| author_reputation | 102,212,804,971,587 | ||||||
| root_title | "Algo suave 🥰" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 10,000 | ||||||
| post_id | 143,150,728 | ||||||
| net_rshares | 0 |
<center>*upvote trail*  [*¿ᴺᵉᶜᵉˢᶦᵗᵃˢ ᴴᴮᴰ? ᵀᵉ ˡᵒ ᵖʳᵉˢᵗᵃᵐᵒˢ ᶜᵒⁿ*](https://peakd.com/hive-167922/@ruta.loans/nuevas-reglas-250-prstamos-otorgados-en-hbd-espeng) @ruta.loans </center>
| author | rutablockchain |
|---|---|
| permlink | re-suenadal-sxa88t |
| category | hive-148416 |
| json_metadata | {"tags":["hive-148416"],"app":"peakd/2025.5.9","image":["https://files.peakd.com/file/peakd-hive/rutablockchain/23uFH1faLbJzbQtWJRryTHv2Cs8s1YZFpiKZwe8c2L6w2JgH31XKeyyoseKicYpBpGmBe.gif","https://files.peakd.com/file/peakd-hive/rutablockchain/AJg2b68gKr9fcceL5CcFFwyeov5bt7AoM2PTJ7w6GZfSmgP5KVehh1YzStj2wKZ.jpg"],"users":["ruta.loans"]} |
| created | 2025-06-03 13:31:45 |
| last_update | 2025-06-03 13:31:45 |
| depth | 1 |
| children | 0 |
| last_payout | 2025-06-10 13:31:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 483 |
| author_reputation | 191,704,033,486,185 |
| root_title | "Algo suave 🥰" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 143,139,433 |
| net_rshares | 0 |
hiveblocks