RE: Power up Day - 1st of January (and start this new year with a positive outlook) by dannewton

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hive-167922 · @dannewton · Jan 1 '21

$0.03

Diet coke (no calories etc) although I can't drink the normal coke now, it tastes disgusting and makes my teeth feel weird.

I know what you mean with the overload of chocolate, we didn't receive too much of it this year, and I allowed myself the random week between xmas and new year to pig out on whatever I wanted. I ate a full selection box earlier today, which was the last of it. I weighed myself last night and only put 0.8kg on compared to the last weight 2 weeks ago, and I class that as a win.

Back to the calorie-counting and sensible eating tomorrow...

Hows your healthy eating going?

👍 slobberchops

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@slobberchops · Jan 1 '21

>Hows your healthy eating going?

Not so good.., though I'm still under 12 stones which is quite amazing considering the crap I have been eating over Xmas. I just had a slice of Thornton's Choc cake but could not do what you do (eat a full selection box).

👍 dannewton

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@dannewton · Jan 1 '21

> ...though I'm still under 12 stones which is quite amazing considering the crap I have been eating...

that sounds ok to me, don't beat yourself up over relaxing and enjoying the occasion.

>but could not do what you do (eat a full selection box)

I assure you its not a regular thing haha!

It was more to do with tidying up than anything, just to get rid off it, I counted the calories of the whole box (740 calories) as part of my daily total, and I went over my deficit target by just 200 calories. No harm done :)

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