third cold & short run by ervin-lemark

hive-176853 · @ervin-lemark · 2021-01-13T21:29:03+00:00

$0.69

third cold & short run

These days the priorities are such that, after work and family, the run comes third. Or better said, it's on the last thing in the evening.

<center>![](https://xhaust.me/media/documents/images/1_q5GP38M.jpg)</center>

This evening, I was running late, literally. Luckily, at minus one degree it felt warmer than yestereve.
The run was at a steady pace on a dry asphalt surface covered with sparkling icy droplets. It was fun.

<center>![](https://xhaust.me/media/documents/images/9_LcuOstp.jpg)</center>

I hope that in the next days I'll be able to run sooner and longer.

Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/7015/)
Join me in testing out [EXHAUST](https://xhaust.me)!

---

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of [Coros Pace sports watch and displayed with Coros app.](https://coros.com/pace.php)
[![](https://files.steempeak.com/file/steempeak/ervin-lemark/U1Iifm0L-image.png)](https://coros.com/pace.php)

---

### _Better and better_

---

👍 exhaust, fbslo, ervin-lemark, isotonic, bitshares101, toofasteddie, holybread, jlufer, empress-eremmy, runningproject, pixelfan, sportfrei, plantstoplanks, kiwibloke, argon, ultratrain, mstafford, opochtli, bawltricka, mrhill, steem-holder, beiker, veganomics, run.vince.run, khussan, fitcoin, skatergirl, autodidatta14, actifitsmart, dhingvimal, jkms, toofast-ace, stubborn-soul, movie-trailers, redlambo, runburgundy, yousaf-sports, leslierevales, jgrieco, mk-sports-token, fitfat, toni.sports, kolawole, ibkdagreat, joemark, abdul.qadir, toni.pal, tonimontana.neo, grandiosae

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ibkdagreat	51,546,602	3.75%
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@empress-eremmy · 2021-01-13T21:35:48+00:00

The run always finds a way to take center stage doesn't it? Lol

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@ervin-lemark · 2021-01-13T21:44:45+00:00

Yes, it does. Even when it looks like it's on the backstage :)

Thanks for the visit!

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@holybread · 2021-01-13T21:35:39+00:00

Leaderboard Vote

Your current Rank (9) in the battle Arena of Holybread has granted you an Upvote of 21%

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@jlufer · 2021-01-14T13:16:00+00:00

How are you dear friend @ ervin-lexmark good day The commitment you have with exercise is admirable, you have to have a lot of willpower to go out for a run after a whole day of work.
although I know how beneficial it is to unload the tensions of the day
I take this opportunity to wish you a splendid day

👍 voinvote

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@ervin-lemark · 2021-01-14T14:53:33+00:00

Hello, my friend. YOu are right, it is beneficial to go out after work and clear your body and mind :)

Have a great day!

!invest_vote

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@investinthefutur · 2021-01-14T14:53:45+00:00

@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!<br>@ervin-lemark thinks you have earned a vote of @investinthefutur !<br>

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@poshbot · 2021-01-13T21:48:15+00:00

https://twitter.com/ErvinLemark/status/1349473220609634309

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@poshbot · 2021-01-14T13:16:33+00:00

https://twitter.com/jlufer/status/1349706949747744771

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@runningproject · 2021-01-14T21:57:36+00:00

**When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.*
@trevor.george

![](https://media.giphy.com/media/H7qvJpLs4TuwBZ9Ymz/giphy.gif)

Enjoy a !BEER in the meantime...

**Reblogged by @runningproject*

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