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My review of LOVE OR DEPENDENCE by writer Walter Riso.// Mi reseña sobre AMAR O DEPENDER del escritor Walter Riso. by ciresophen

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· @ciresophen ·
$33.07
My review of LOVE OR DEPENDENCE by writer Walter Riso.// Mi reseña sobre AMAR O DEPENDER del escritor Walter Riso.
![PicsArt_011210.13.45.jpg](https://files.peakd.com/file/peakd-hive/ciresophen/JYQHSm9g-PicsArt_01-12-10.13.45.jpg)

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_Hola, es la primera vez que incursionó en esta comunidad recientemente la descubrí y me siento muy feliz tomando en cuenta que la lectura es una de las tareas que más me apasiona, pero debido a mis múltiples ocupaciones no he podido leer tantos libros como antes sin embargo cada vez que tengo un tiempo, busco una lectura para nutrir mi conocimiento, siempre he tenido la convicción que los textos son una fuente  de aprendizaje por ello en esta oportunidad me adentro a la aventura de realizar una reseña del libro que recientemente leí justo cuando la vida me golpeaba muy duro y el hecho de visualizar estas líneas me hizo cambiar la devastación interna que poseía._


<center>_Espero poder cumplir con las expectativas asumiendo que es la primera vez que realizo la reseña de un libro._<center> 
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>Hello, this is the first time that I have entered this community recently and I feel very happy taking into account that reading is one of the tasks that I am most passionate about, but due to my multiple occupations I have not been able to read as many books as before however every time I have some time, I look for a reading to nourish my knowledge, I have always been convinced that texts are a source of learning, so this time I went into the adventure of reviewing the book I recently read just when life was hitting me hard and the fact of visualizing these lines made me change the internal devastation I possessed.

>I hope I can meet the expectations by assuming that this is the first time I have reviewed a book.

>For this first occasion I bring you a book as I said before special and one of my favorites, since it lifted me up when circumstances were not rewarding, which is entitled: Love or Dependence by the author Walter Riso, was published in the year this reading takes us into the theme of emotional dependence, which currently generates suffering and depression in those people who are not able to limit the emotional disturbance.
 >This book not only points out the way in which the human being is attached to things and people, but also projects recommendations that have the objective of converting love into a satisfactory and healthy experience as manifested by the author

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_Para esta primera ocasión les traigo un libro como dije anteriormente especial y uno de mis preferidos, ya que me levantó cuando las circunstancias no eran gratificantes, el cual se titula: **Amar o Depender** del autor Walter Riso, fue  publicado en el año       esta lectura nos adentra al tema de la dependencia emocional, que en la actualidad genera sufrimiento y depresión en aquellas personas que no son capaces de limitar la perturbación afectiva._
 

_Este libro no sólo apunta a la manera en la que el ser humano se apega a las cosas y  personas, sino que además proyecta recomendaciones que tienen cómo objetivo convertir el amor en una experiencia satisfactoria y saludable como lo manifiesta el autor._

>For this first occasion I bring you a book as I said before special and one of my favorites, since it raised me when circumstances were not rewarding, which is entitled: Love or Dependence by the author Walter Riso, was published in the year this reading takes us into the theme of emotional dependence, which currently generates suffering and depression in those people who are not able to limit the emotional disturbance.

>This book not only points out the way in which the human being is attached to things and people, but also projects recommendations that have the objective of converting love into a satisfactory and healthy experience as manifested by the author

<center>
![image.png](https://files.peakd.com/file/peakd-hive/ciresophen/W4brfbQP-image.png) [FUENTE](https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.popularlibros.com%2Flibro%2Famar-o-depender_919728&psig=AOvVaw3jTZGhFzaXxWi_zOC5GG2R&ust=1610579441939000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCKjxqKDKl-4CFQAAAAAdAAAAABAD)
Autor:	Walter Riso
Editorial:	Planeta
Género:	Autoayuda y Superación
Edición:	2008
ISBN:	9788408080152
País: Argentina
 </center>

![23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png](https://files.peakd.com/file/peakd-hive/ciresophen/6bZn4884-23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png)



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**SINOPSIS**
**_Entregarse afectivamente no implica desaparecer en el otro, sino integrarse de manera respetuosa. El amor sano es una suma de dos, en la cual nadie pierde. La adicción afectiva es una enfermedad que tiene cura y, lo más importante, puede prevenirse. Este libro pretende ayudar a aquellas personas que son o han sido víctimas de un amor malsano y guiar a las parejas aún no contaminadas para que sigan trabajando en la sana costumbre de amar intensamente y sin apegos._**
[Fuente](https://www.libreriasinopsis.com/libro/amar-o-depender_245648)

_El autor walter Riso sin lugar a dudas a través de este libro nos deja claro que amar no es sinónimo de mantenerte esclavo, quieto e infeliz, al contrario se trata de tener la potestad de poder transitar por el camino del afecto sin limitaciones que nos hagan seres infelices, es ser libre y dejar al otro que lo sea también._
 
_La lectura es corta pero el aprendizaje es lo suficientemente grande para permitir cambiar las falsas creencias sobre el amor, el cual se manifiesta a través del apego y  se convierte en una adicción, lo que trastoca la verdad del placer de amar, creo para nadie es un secreto que en la actualidad este sentimiento no es sinónimo de dar al contrario se trata de un negocio donde la transacción es beneficiosa para uno y para el otro no, es decir, nos hemos convertido en negociadores del amor, en este punto las relaciones sentimentales ahondan en la desidia de la sumisión._ 

_De una manera breve es producir lo que Riso menciona: **"hacer lo que se nos venga en gana, siempre y cuando no sea dañino ni para uno ni para otros"(p.80).** Esta lineas me dejaron claro que la madurez emocional juega un papel importante porque en diferentes oportunidades tronchamos las relaciones amorosas y esto también aplica para las decisiones de la vida, porque nos molesta salir de nuestra zona de confort y no optamos por la aventura, lo novedoso encajonamos todo a lo que ya conocemos y obviamos las propuestas , ejecutando lo beneficioso para nosotros  y obviamos el resto._

![23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png](https://files.peakd.com/file/peakd-hive/ciresophen/9OXvC3EX-23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png)

**SYNOPSIS**

**To give oneself affectively does not imply to disappear in the other, but to integrate oneself in a respectful way. Healthy love is a sum of two, in which no one loses. Affective addiction is a disease that has a cure and, most importantly, can be prevented. This book intends to help those people who are or have been victims of an unhealthy love and to guide couples who are not yet contaminated to continue working on the healthy habit of loving intensely and without attachments.**
[Source](https://www.libreriasinopsis.com/libro/amar-o-depender_245648)

The author Walter Riso undoubtedly through this book makes it clear that love is not synonymous with keeping you a slave, quiet and unhappy, on the contrary it is about having the power to travel the path of affection without limitations that make us unhappy beings, is to be free and let the other is too.

The reading is short but the learning is big enough to allow to change the false beliefs about love, which is manifested through the attachment and becomes an addiction, what transforms the truth of the pleasure of loving, I believe for nobody it is a secret that at the present time this feeling is not synonymous of giving on the contrary it is a business where the transaction is beneficial for one and for the other not, that is to say, we have become negotiators of the love, in this point the sentimental relations deepen in the laziness of the submission.

In a brief way it is to produce what Riso mentions: **"to do what we want, as long as it is not harmful to one or the other" (p.80).** These lines made it clear to me that emotional maturity plays an important role because in different opportunities we break up love relationships and this also applies to life decisions, because it bothers us to leave our comfort zone and we do not opt for adventure, the novelty we box everything to what we already know and ignore the proposals, executing what is beneficial for us and we ignore the rest.


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![image.png](https://files.peakd.com/file/peakd-hive/ciresophen/6V35cesp-image.png)
[FUENTE](https://www.google.com/imgres?imgurl=https%3A%2F%2Fwww.menteasombrosa.com%2Fwp-content%2Fuploads%2F2019%2F08%2Ffrases-walter-riso.jpg&imgrefurl=https%3A%2F%2Fwww.menteasombrosa.com%2Fbiografia-walter-riso%2F&tbnid=EX8o7R3VFUIwBM&vet=12ahUKEwis2ryvwZfuAhUmuFkKHUq8CT0QMygJegUIARDpAQ..i&docid=901Lop2JvBeccM&w=800&h=427&q=walter%20riso&hl=es&ved=2ahUKEwis2ryvwZfuAhUmuFkKHUq8CT0QMygJegUIARDpAQ)

_El libro esta dividido en tres capítulos muy  fructíferos para el lector, en el primero hace énfasis en conceptos como el apego considerándolo como una aficcion, acá menciona que los sujetos son enterramos vivos cuando amamos esclavizando el sentimiento, a su vez explica aspectos como el hecho de que cuando nos adentrarnos a querer ejecutar o cumplir una meta con todas nuestras fuerzas no esta mal pero convertir este acontecimiento en algo vital en nuestra vida si es adiccion y lo delicado de esto es que con el tiempo se vuelve malsano para nuestra existencia._

_El segundo capitulo demarca los métodos que podemos utilizar como herramientas de vida para lograr el desarrollo de la independencia emocional, en este segmento plantea como ser inmune al apego y la influencia del miedo en el crecimiento de este, acá haré un paréntesis para comentarles que en el marco de la vida esta autodeterminación para desapegarse es tan necesario en el mundo en el que vivimos y este escrito me lo dejo muy claro, porque en la actualidad requerimos  romper el paradigma del miedo y el apego por ser  elementos que impulsan la codicia esto aplica para la vida y para el amor_

_En el ultimo capitulo Walter apunta a estrategias para lograr el desapego y no caer en la tristeza evitando la destrucción emocional dado que nuestra cultura así nos ha educado, cito textualmente un extracto del capitulo 3:**"solo se justifica amar cuando podemos hacerlo limpiamente, con honestidad y libertad"(p.211).**, es decir, se trata de unificarte con otras personas sin que el estar sin el hecho de estar sin ella se vuelva un desasosiego_

![23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png](https://files.peakd.com/file/peakd-hive/ciresophen/jGb6vdQm-23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png)

The book is divided into three very fruitful chapters for the reader, in the first one it emphasizes concepts like attachment considering it as an affiction, here it mentions that the subjects are buried alive when we love enslaving the feeling, at the same time it explains aspects like the fact that when we enter to want to execute or to fulfill a goal with all our forces it is not bad but to turn this event into something vital in our life if it is addiction and the delicate thing of this is that with time it becomes unhealthy for our existence.

The second chapter outlines the methods that we can use as tools of life to achieve the development of emotional independence, in this segment raises how to be immune to attachment and the influence of fear in the growth of this, here I will make a parenthesis to comment that in the framework of life this self-determination to detach is so necessary in the world in which we live and this writing I make it very clear, because at present we need to break the paradigm of fear and attachment to be elements that drive the greed this applies to life and love

In the last chapter Walter points out strategies to achieve detachment and not fall into sadness avoiding emotional destruction since our culture has educated us in this way, I quote an extract from chapter 3: **"it is only justified to love when we can do so cleanly, honestly and freely"(p.211)**.That is to say, it is about unifying with other people without the fact of being without it becoming an uneasiness.



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![23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png](https://files.peakd.com/file/peakd-hive/ciresophen/nebTORyv-23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png)

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# **_Este es uno de los libros que mas recomendaría, en primer lugar por ser corto y por el mundo en el que vivimos el tiempo a veces es limitado para lecturas largas, adicional a ello es un relato reflexivo pues apunta a ser feliz en las relaciones que llevamos día a  día en nuestro quehacer diario, expresando el amor como sinónimo de libertad y no de pertenencia y esto solo sera tangible en la medida que reflexionemos internamente sobre los aspectos que menciona Riso, esto propiciará el autoconocimiento._**

<sub>_This is one of the books that I would recommend the most, in the first place because it is short and because of the world in which we live, the time is sometimes limited for long readings, in addition to this it is a reflective story because it aims to be happy in the relationships that we carry out day by day in our daily work, expressing love as a synonym of freedom and not of belonging and this will only be tangible in the measure that we reflect internally on the aspects that Riso mentions, this will propitiate self-knowledge._
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![23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png](https://files.peakd.com/file/peakd-hive/ciresophen/BTqDOcHP-23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537QMjiVUhnnPQP2S32isrgimeDQ4XbfSpTRFSUEJr.png)

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<b> <a> _Gracias por leerme y espero que el escrito haya sido gratificante para adquirir un nuevo conocimiento y sobre todo te adentres a darle una ojeada a este maravilloso libro. Me despido no sin antes dejarte mi frase favorita  de Walter Riso._ </a> </b>

<b> <a>_Thank you for reading me and I hope that the writing was rewarding to acquire new knowledge and above all to get a glimpse of this wonderful book. I say goodbye not without leaving you my favorite quote from Walter Riso._</a> </b>

 <center> ![image.png](https://files.peakd.com/file/peakd-hive/ciresophen/8n1ddGVv-image.png)
[FUENTE](https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.pinterest.fr%2Fpin%2F491455378072651214%2F%3Famp_client_id%3DCLIENT_ID(_)%26mweb_unauth_id%3D%7B%7Bdefault.session%7D%7D%26amp_url%3Dhttps%253A%252F%252Fwww.pinterest.fr%252Famp%252Fpin%252F491455378072651214%252F%26amp_expand%3Dtrue&psig=AOvVaw2me3QliVXWSv6Fl7JX6Y6y&ust=1610586655082000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCLClvozll-4CFQAAAAAdAAAAABAD)<center>


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____

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![PicsArt_010911.57.00.jpg](https://files.peakd.com/file/peakd-hive/ciresophen/UOrwmpPq-PicsArt_01-09-11.57.00.jpg)

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<div class = "text-justify">
<b> <a href="https://peakd.com/@ybanezkim26/posts"> @CIRESOPHEN </a> </b>

<sub> Bienvenido al blog en Hive de @ciresophen profesora, amante de la musica, blogera, madre, aventurera y apasionada por la escritura. </sub>

<center> <sub>**Gracias por detenerte a leer!**
Fotografías editadas en picsart.
Imágenes poseen su fuente. 
**TEXTO TRADUCIDO EN DEEPL.**
</sub> Nos vemos en mi próxima publicación.
**Feliz día.**</center> 


<center> <sub> ***¡Thanks for stopping to read!***
Photographs edited and picsart.
images have their source.
**TEXT TRANSLATED IN DEEPL.** 
</sub> See you in my next post.
**Happy day.** </center>

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@stevenson7 ·
Makes me interested in this book this, nice bit of review.
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@ciresophen ·
Hola, recomiendo su lectura. Espero te adentres a ella. 
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