Viewing a response to: @abh12345/lmhzmepv
I'm not sure I could that many. I have been doing pushups where I try to get right to the floor and those are hard enough. I went to a fitness class a while back and the instructor said burpees never get easier. I think a lot of people don't go as low as you do. They just kick the legs out.
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Your instructor might well be right - it's the constant movement of blood from head to toe which I think is the brutal aspect. Although, 100 jumps or 100 press ups would also be pretty punishing and so the 'break' in-between may help a little.
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!ENGAGE 25
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