Calmando la ansiedad con el arte de dibujar y colorear/Calming anxiety with the art of drawing and colouring in [Esp/Eng] by soyros

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hive-187189 · @soyros · 2025-07-05T19:36:30+00:00

$0.14

Calmando la ansiedad con el arte de dibujar y colorear/Calming anxiety with the art of drawing and colouring in [Esp/Eng]

<center>![](https://images.ecency.com/DQmQpvUqjQia9VaUWXVcK9GGjme4kWwNGGEjGvw77eEAbPH/1751740686158.png)</center>

<div class="text-justify"> 

¡Holis! ¿Cómo se encuentran, comunidad? ¿Qué tal van sus proyectos y actividades? Ayer no podía dormir; estaba muy ansiosa, jajaja. La verdad es que entregue mi currículum en una empresa en la que, por obvias razones, quiero trabajar, porque siento que puedo aprender mucho de mi carrera. Lo que trajo consigo la ansiedad fue el miedo; en realidad, sentí que no sabía nada de mi carrera, a pesar de saber lo suficiente. Nunca tuvimos pasantías y eso me genera muchas inseguridades: el miedo a fallar y recibir regaños por no saber es lo que más me aterra. No saber qué responder, porque a veces el derecho es muy ambiguo y lo que hace a un abogado bueno es conocerlo todo. Y soy muy joven para conocerlo todo.

>How are you, community, how are your projects and activities going? Yesterday I couldn't sleep; I was very anxious, hahaha. The truth is that I handed in my CV to a company where, for obvious reasons, I want to work, because I feel I can learn a lot from my career. What brought on the anxiety was fear; I actually felt like I didn't know anything about my career, even though I knew enough. We never had internships and that creates a lot of insecurities for me: the fear of failing and getting scolded for not knowing is what terrifies me the most. Not knowing what to answer, because sometimes the law is very ambiguous and what makes a good lawyer is knowing everything. And I am too young to know everything.

<center>![](https://images.ecency.com/DQmasFGwEnJEu2GCZfAX9DRmqYXQaG7DgJKdj4hiXdwRuUV/1751743717122.jpg)</center>

A las 6:00 p.m., ya había pasado mucho tiempo sobrepensando; busqué formularios de poderes, escritos, libelos de demanda, diligencias y obviamente me volví a estresar. Así que me debía calmar; hice una taza de té de manzanilla, prendí la tableta, puse películas infantiles y me dedique a copiar un dibujo que había visto en mi fiel amigo Pinterest. Y así fue todo el proceso:

>By 6:00 p.m., I had already spent a lot of time overthinking; I looked up power of attorney forms, pleadings, writs, lawsuits, proceedings and obviously got stressed out again. So I had to calm down; I made a cup of camomile tea, turned on my tablet, put on children's movies and copied a drawing I had seen on my faithful friend Pinterest. And that's how the whole process went:

<center>![](https://images.ecency.com/DQmaR4MRkmAdSp4FFAu8dQoFGsB25ytZDjLz9j9DkBqbZwC/1751740859983.jpg)</center>

Use unos colores pastel que me había regalado mi mamá en uno de mis cumpleaños y unos marcadores que compré en Ilahu para clases de laboratorio. Con un lápiz Kores, hice cinco circunferencias y dibujé pétalo por pétalo. Dibujar las flores fue relajante; no dibujaba desde que estaba en el liceo y buscaba cualquier excusa para hacerlo.

>I used some pastel colours that my mum had given me for one of my birthdays and some markers that I bought in Ilahu for lab classes. With a Kores pencil, I made five circles and drew petal by petal. Drawing the flowers was relaxing; I hadn't drawn since I was in high school and was looking for any excuse to do so.

<center>![](https://images.ecency.com/DQmfYKegcorzbHxNHfvgKFKWFJQ7XMA3uP58epBZdLSEzJD/1751741069566.jpg)</center>
<center>![](https://images.ecency.com/DQmdqqWsBMdHHfT63JoP2yaeLwheSYQNcZ1cD7hPP2tQWTA/1751741139585.jpg)</center>
<center>![](https://images.ecency.com/DQma6CQsDcE1doq5VAKNgbe5nGR6v54Q15G9gxzBMPX1y5s/1751741201412.jpg)</center>

Coloreé el pistilo con marcadores y subraye las orillas de los pétalos con color terracota, luego rellene los mismos con un color rosa pastel y sobre ello el color terracota nuevamente. Luego termine haciendo mi parte favorita: con un marcador rojo subraye las orillas de los pétalos e hice líneas para hacer el tipo de siluetas montañosas que estos tienen. Como no se podía apreciar bien los pétalos, tuve que resaltarlos con marcador negro.

>I coloured the pistil with markers and underlined the edges of the petals with terracotta, then filled in the petals with a pastel pink and then the terracotta again. Then I finished by doing my favourite part: with a red marker I underlined the edges of the petals and made lines to make the kind of mountainous silhouettes they have. As you couldn't see the petals very well, I had to highlight them with black marker.

<center>![](https://images.ecency.com/DQmeVBEwCFLJ185tTzCQACVHy2Qrshqa2mqwKZBAJvsvBJf/1751741456293.jpg)</center>
<center>![](https://images.ecency.com/DQmTeGCQEaLx4P8H1jr8PwwZ3UtSv6wUbF4gHWF7GEnKN4E/1751741495363.jpg)</center>
<center>![](https://images.ecency.com/DQmc28iuei31jfGgKMcL7PaHUQbWkngtKXvP4wZaKyRFJC6/1751741577798.jpg)</center>
<center>![](https://images.ecency.com/DQmVJvS6XB8ioVVXZvF9kA2msEsrFY4ST4zV3HzrJUk7C1X/1751742234082.jpg)</center>
<center>![](https://images.ecency.com/DQmU3yg64g4FRbjL1chhuh7gSe7SJD3sRLEaYbqmjWbTtkL/1751742701173.gif)</center>
<center>![](https://images.ecency.com/DQmTUDM67M9s9fRTvXNDTAGEP2ZmuH89KhuDzsukz5PFr71/1751742759104.gif)</center>
<center>![](https://images.ecency.com/DQmaEKrtwEfU2LHAdUBktvYiy9Y7XWtFB5D7C8JQJHbmmLE/1751742790232.gif)</center>

Les quisiera decir que fue fácil, pero no la verdad; no fue nada fácil. Estuve 4 horas dibujando, pero en esas 4 horas no pensé en mi carrera, no pensé en nada. Entonces dibujar si cumplió su función: me pude relajar, enfocarme en otra cosa y todas las preocupaciones se marcharon.

Así que adiós a todas las preocupaciones. Rosmary está de vuelta. Bueno amigos esto es todo por hoy; gracias por leer comunidad. Nos vemos en un próximo reels escrito jajaja!

<blockquote> 

I would like to say it was easy, but not really; it wasn't easy at all. I spent four hours drawing, but in those four hours I didn't think about my career, I didn't think about anything. So drawing did its job: I could relax, I could focus on something else and all the worries went away.

So goodbye to all worries. Rosmary is back. Well friends, that's all for today; thanks for reading community. See you in the next reels written hahaha!

</blockquote>

<center>![](https://images.ecency.com/DQmRCjXEKHEy8WuPFr4fTP6BbqNxxeFQt74cbtYY6zckQMr/1751742864857.jpg)</center>
<center>![](https://images.ecency.com/DQmePkNujmdCrFzT3M8cKZLv3pFgkricP4Vd3UpKqZmqqcs/1751742865193.jpg)</center>
<center>![](https://images.ecency.com/DQmUZLmLf7dUMb2cfAJet9x1Ek1fvzCNmX4i3LYj3JDLRKo/1751743019642.jpg)</center>

</div>

<center>https://images.hive.blog/DQmPp3w4d7XKqyHe7ehy2vRmWfJDa3A7FvafWG3WpoLJcc5/11.png</center> 

<center><sub>*Photography by|Fotografía por:@soyros, Cover created in/Portada creada en [Canva](https://www.canva.com), [Separator and banner/separador y banner](https://hive.blog/hive-148441/@ikasumanera/eng-es-i-made-hive-free-use-art-of-for-all-of-you-part-1-dividers-and-banners-or-hice-arte-de-libre-uso-para-todos-parte-1), Translated with www.DeepL.com/Translator (free version)*</sub></center>

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@emilypino · 2025-07-07T02:58:57+00:00

Al fin veo los dibujos que no querías mostrar, quedaron muy bonitos, saliendo del tema nadie nace aprendido y se que mi hermanita es muy dedicada y que si te dan la oportunidad de trabajo lo vas hacer bien

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@floreudys79 · 2025-07-06T01:39:15+00:00

No debe haber Sido fácil amiga, pero te quedó espectacular el dibujo. Felicidades, espero puedas liberar un poco la ansiedad y tu empleo, de la mejor manera. Te deseo suerte amiga y Bendiciones. Saludos

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@hivebuzz · 2025-07-05T19:45:15+00:00

Congratulations @soyros! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/https://hivebuzz.me/@soyros/posts.png?202507041131"></td><td>You published more than 20 posts.<br>Your next target is to reach 30 posts.</td></tr>
<tr><td><img src="https://images.hive.blog/60x70/https://hivebuzz.me/@soyros/upvoted.png?202507050318"></td><td>You received more than 4750 upvotes.<br>Your next target is to reach 5000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@soyros) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
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@mamaemigrante · 2025-07-06T02:24:36+00:00

Y no solo te relajaste, sino que te quedó bonito y todo. Yo cuando estoy así hago solo rayas estilo libre, que luego no me sirven ni de adorno, pero ayudan a drenar la ansiedad.

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@rlathulerie · 2025-07-05T23:18:42+00:00

Dibujar es una excelente manera de calmar la ansiedad,distraer la mente y dejar de sobrepasar.
Me encantó la técnica que usaste

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@tattooworld · 2025-07-06T02:36:21+00:00

Este post ha sido curado por el equipo de @tattooworld
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@ulisesjavier22 · 2025-07-06T12:19:30+00:00

Wow, se nota la dedicación, casi proporcional a la ansiedad plasmada en la obra... Te quedó muy lindo, saludos

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