My Activity Blog 2025#133 by browery

hive-193552 · @browery · 2025-05-15T03:52:24+00:00

$4.71

My Activity Blog 2025#133

<div class="text-justify">

![MAB25#133.png](https://files.peakd.com/file/peakd-hive/browery/23vsGDzAZdDxBoJGGswMeMHKNxY6sBvzjKG4am1bw3yWjmPfFyetg2zyrmjCJ9XUjWAe9.jpg)

Przed urlopem wypracowałem sobie pewną rutynę na nocnej zmianie. Od jakiegoś czasu, zawsze po północy, wychodziłem poćwiczyć na siłowni. Miałem taki plan również w stosunku do poprzedniej nocki, ale ostatecznie poczułem się bardzo zmęczony i odpuściłem dźwiganie ciężarów. 

> *[ENG] Before my leave, I had developed a certain routine on the night shift. For some time, always after midnight, I would go to the gym to work out. I had the same plan for the previous night shift, but ultimately I felt very tired and skipped lifting weights.*

![IMG_4443.jpeg](https://files.peakd.com/file/peakd-hive/browery/23wMTpfYfTJdbUjrXm5JdVQKsaqUK2zgcpgis31MdpNMphoqPBGRpvpHguQqxQYSDTAVT.jpeg)

![IMG_4444.jpeg](https://files.peakd.com/file/peakd-hive/browery/23uQhZ36z94jERMTppC51WifGsN169Ho55xVH2xkhhqgJfguJXBCQ9YE5xXwHsNYXxqsA.jpeg)

![IMG_4446.jpeg](https://files.peakd.com/file/peakd-hive/browery/23wgKLNeJrJwb62T1kBGaSbjfyusB1XrLxfJs8Kocqt7Xjrox8CesHxvG4aRFzE8jFhfz.jpeg)

Po południu, po odespaniu nocnej zmiany, wyszedłem potruchtać. Tym razem był to dosłownie trucht – biegłem bardzo spokojnie, zdecydowanie wolniej niż ostatnio. Głównym powodem był upał. Wygląda na to, jakbyśmy zabrali ze sobą hiszpański upał do Belgii, bo od naszego powrotu jest bardzo gorąco. W poniedziałek wieczorem trochę postraszyło deszczem, ale to tylko przez chwilę. W trakcie biegu zmieniłem swoje wcześniejsze plany odnośnie trasy – tam, gdzie planowałem biec wcześniej, nie mógłbym liczyć na dłuższe zacienione odcinki. Dlatego zdecydowałem się na trasę przez las w Havre. W lesie było całkiem przyjemnie i nie chciało się wracać na rozpalone słońcem ulice. 

> *[ENG] In the afternoon, after sleeping off the night shift, I went out for a jog. This time it was literally a jog – I ran very calmly, definitely slower than usual. The main reason was the heat. It looks like we brought the Spanish heat with us to Belgium, because it has been very hot since our return. On Monday evening, it threatened to rain a bit, but only for a moment. During the run, I changed my earlier plans regarding the route – where I had planned to run before, I couldn't count on longer shaded sections. That's why I decided on a route through the forest in Havre. It was quite pleasant in the forest, and I didn't want to go back to the streets heated by the sun.*

![IMG_4448.jpeg](https://files.peakd.com/file/peakd-hive/browery/23sdWrHBpb2MyyZjpsu8qeZyqfrCxdqJyzYAZrK1Caiu7vKHgwR68w5AsdacUeURB5cu1.jpeg)

![IMG_4450.jpeg](https://files.peakd.com/file/peakd-hive/browery/243BnrfwoEKFvYe9qCL1d2VRv1MEDvp2s2TBGkP9ajqQQ2b7WV2EViaCPSigpXDuDkmPN.jpeg)

![IMG_4451.jpeg](https://files.peakd.com/file/peakd-hive/browery/23zbMu67wYuXMkT1yuCNxwNPb49xjYGaFmzjvhWR39CeYP78E5VCBnwyBCzieaZGCd1hb.jpeg)

![screenshot-connect.garmin.com-2025.05.15-05_24_33.png](https://files.peakd.com/file/peakd-hive/browery/23wCYzcPZpd7veN7bH4DhMLdLubUiaYMJ2DVgkESKkGuAfBVLL1PQ8dwVrY59JBAgBedx.png)

***

![Piotr A. Marszalek.png](https://files.peakd.com/file/peakd-hive/lesiopm/48VjJKjCbTNxKRJdiX96fnUTYxLbAjTzFApZzJESdeSG5ffcCYxtpNiNdoQvr1NmjA.png)
<center>

<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

<center>

### Dystans pokonany w 2025 roku: 2081,62 km — z podziałem na dyscypliny:  

Dyscyplina| Dystans|  
- | - | 
Spacer / Marsz / Nordic Walking | **1165,39 km** (+3,31 km) |
Kolarstwo / Rower MTB | **297,81 km** |
Jogging / Bieganie | **471,81 km** (+8,39 km) |
Ergometr wioślarski | **10,31 km** |
Orbitrek | **136,30 km** |
[wander.earth](https://wandrer.earth) 2025 | **174,16 km** |


</a>

***

![POLIAC.png](https://files.peakd.com/file/peakd-hive/lesiopm/EoEpxtxgDH8fMoCVWydZt19vWvfthsLRAmKvJkvDc33nVYKCg3sTKtFFe94fjKyAnwj.png)

<div class="text-justify">

### The 23nd Season of #POLIAC will start 21st June 2025, more [here](https://peakd.com/@poliac).

</div> 
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20250515t035222035z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>15/05/2025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>14946</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Jogging, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 hallmann, actifit, ewkaw, lesiopm, solominer, fundacja, deepresearch, davidthompson57, grecki-bazar-ewy, homesteadlt, ptaku, ataraksja, sarmaticus, szejq, empis, rynow, sk1920, krakonos, prydefoltz, rozku, awah, bucipuci, hairyfairy, marekwojciakcom, hive.aid, vesytz, pl-travelfeed, krolestwo, plantstoplanks, actifit.rewards, sarmatiapay, pignys, bartheek, russellstockley, for91days, runningproject, mrhill, dfacademy, thisisawesome, szukamnemo, grider123, poprzeczka, hivelife-pl, actifit.pay, merthin, aleximprovement, lesiopm2, danmaruschak, oniriusz, lcgames, grawitacja, oladams, amico.sports, hive-199021, anna-newkey, mimster, kwilley, marenontherun, helcim, michupa, cheese4ead, runridefly, horpey, borniet, and 80 others
👎 endhivewatchers

properties (23)

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browery

permlink

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2025-05-15 03:52:24

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vote details (145)

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diana.catherine	2,809,340,600	25%
runridefly	8,534,947,461	80%
rynow	140,123,012,219	30%
thereikiforest	1,494,676,756	10%
freebornsociety	1,836,958,635	3.2%
grider123	26,154,022,616	70%
ewkaw	1,309,000,474,816	35%
joeyarnoldvn	452,528,487	1.47%
grecki-bazar-ewy	416,942,169,675	100%
hairyfairy	101,237,763,752	80%
bucipuci	102,728,164,761	20%
krakonos	122,333,163,848	40%
horpey	7,579,998,723	11.2%
danmaruschak	18,179,943,696	100%
plantstoplanks	66,990,229,348	14%
andzi76	1,378,197,544	100%
dejan.vuckovic	1,554,632,171	1.35%
mrhill	34,794,728,022	70%
aboutcoolscience	6,256,985,094	21.7%
alexandraioana26	2,615,545,228	6.78%
deepresearch	646,278,557,079	17%
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branbello	704,667,788	13.56%
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aiziqi	567,825,741	2.71%
hallmann	2,283,626,586,425	100%
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russellstockley	40,174,636,230	30%
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runningproject	35,854,439,377	70%
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jonmylestan	778,451,480	13.56%
dhingvimal	5,411,881,792	50%
mima2606	6,949,801,874	18.99%
vesytz	77,355,255,802	30%
bdlatif	569,498,961	13.56%
flaxz	1,205,208,774	12%
racibo	6,718,278,001	5%
prydefoltz	122,026,621,990	40%
sensorycznyswiat	6,860,902,065	100%
voitaksoutache	1,708,823,592	17.5%
reinmar	947,195,048	100%
steemromania	3,929,304,326	13.56%
solominer	1,086,477,830,903	5%
superlao	720,460,523	1.35%
rozku	109,978,658,314	40%
sk1920	128,335,834,454	100%
cambridgeport90	3,845,610,411	13.56%
marenontherun	9,485,979,738	35%
bjornb	458,709,596	13.56%
cheese4ead	9,236,000,795	5.42%
mannacurrency	5,469,786,569	2.71%
kwilley	10,747,698,051	13.56%
pignys	42,946,321,227	100%
lynxialicious	1,963,963,333	25%
bezkresu	6,197,676,815	100%
randomgoodstuff	455,027,450	15%
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dfacademy-sports	2,361,189,940	35%
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man60360	491,252,891	13.56%
rus-sports	1,308,073,606	27.13%
actifitsmart	1,509,093,245	80%
awah	103,746,711,978	16.27%
bcm.sport	2,156,742,552	27.13%
davidthompson57	539,486,698,137	50%
balvinder294	630,027,288	5.42%
lesiopm2	19,550,476,526	100%
nuahs	1,063,121,759	20%
recoveryinc	1,604,731,010	2.5%
borniet	7,215,058,083	7.5%
merthin	22,384,942,049	25%
szukamnemo	27,859,125,065	8.5%
samrisso	1,730,404,088	2.5%
grigorijj	3,251,425,844	100%
repayme4568	548,003,286	13.56%
tomtothetom	732,741,208	5%
bulgaria-sports	978,173,289	27.13%
holovision.play	625,612,424	100%
john9inch	454,655,012	13.56%
elderdark	2,416,539,269	4%
alovely088	3,154,295,962	5.42%
acantoni	737,967,017	2.5%
hive-199021	14,374,274,051	100%
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mofobunny	0	1%
techguard	548,882,085	8.5%
michupa	9,345,763,268	5%
beffeater	522,247,966	2.5%
nawalz	454,151,911	13.56%
tonton23	985,399,231	13.56%
mimster	11,207,002,074	100%
alex2alex	675,242,319	5.42%
ataraksja	205,414,163,776	100%
poprzeczka	25,707,345,995	100%
anna-newkey	13,457,158,726	10%
bummblebee	595,176,382	5.42%
yorgar	881,587,631	13.56%
oniriusz	18,113,783,599	100%
hive.aid	84,459,888,775	100%
canellov	389,524,356	13.56%
tekraze	589,902,445	21.7%
ngobaby	544,606,128	13.56%
szejq	160,699,031,613	80%
javedkhan1989	1,510,904,311	13.56%
bhattgactifit	867,907,143	27.13%
aleximprovement	21,207,430,940	100%
oladamola	3,323,046,162	35%
sarmatiapay	46,230,808,787	100%
lcgames	18,075,852,301	100%
hivelife-pl	24,949,178,112	80%
grawitacja	16,129,466,491	100%
thestrider	2,057,536,117	10%
endhivewatchers	0	-0.01%
kingsway123	495,256,345	13.56%
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sports.power.bot	0	0.51%
jacek-kowalski	2,150,084,502	100%
jestemszymon	4,144,339,020	100%

@actifit · 2025-05-15T10:19:15+00:00

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 666.2384 AFIT tokens for your effort in reaching 14946 activity, as well as your user rank and report quality!
You also received a 27.13% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<details>
<summary>Rewards Details</summary>
<div>The following splinterland boosts were applied to your post:</div><li>27 Common Cards Boost: +5 AFIT<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L5</div><div>+ 13 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L4</div><div>+ 11 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/christmas-tree-rank.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/christmas-tree-rank.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Ranker Tree - L1</div><div>+ 15   User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/double-deer.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/double-deer.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Double Raindeer - L1</div><div>+ 100 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>+ 5 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>+ 10 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L4</div><div>+ 16 % AFIT</div><div>+ 12 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L4</div><div>+ 15 % AFIT</div><div>+ 2.5 % SPORTS</div></div></div></b><div>... and 27 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 582.7584 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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properties (22)