People are more often stressed out on Sunday nights than any other day because they have to focus on things they do not like, whether it's work, life or relationships.

Have some tricks that can help keep your psychological condition to be ready to face.
What makes you lazy to face Monday? By recognizing your problem, you can make plans to overcome it, as well as think of a solution to the problem does not happen repeatedly every week.
When making an activity plan for the weekend, do not make yourself too tired on Sundays as much as possible. Perform activities that make you relax on Sunday to reduce stress levels.
If you wake up in the morning on a weekday, do as much as possible to wake up late on Sunday to get enough sleep the day before. If you had to get up late, you could do it on Saturday.
Keep alarms and clocks out of bed. Watching the clock and the alarm for tomorrow's agenda reminders just makes you stressed out before going to sleep.
Every Friday, take 5-10 minutes to prepare yourself on Monday. Clear the table, finish all the work or make a to-do list so clear mind when entering the weekend.
Before going to sleep, mention the 3 positive things that await you on Monday. That way, you will sleep in a positive mood and feel better.

When at a party or a meeting...


Crack a joke and observe the people who are laughing around you. People who feel close to each other will be looking at each other. This is useful for discerning out friendships and other relationships.

2. Hack the boss.


If you know someone who is mad at you or has it out for you, sit next to them in a particular meeting, this will reduce the confrontation level.

3. Feet don't lie.


To know if someone is interested in a conversation look at their feet, if they are pointing towards you, they are. If they are pointing sideways or any other direction, they aren't. Feet don't lie.

4. The life hack to make people do what you want them to do.


Offer someone a choice instead of a command. For example, instead of saying drink your milk to a toddler, ask which mug would he/she like to drink milk from. This gives the person a sense of control hence produces a higher chance of a better outcome.

5. The art of silence.


When in a conversation keep your silence even after they have finished speaking. More often than not, they will start talking again to avoid the awkward silence. This one can totally freak people out. Tried and tested.

6. The foot-in-the-door phenomenon.


7. Walking in the crowd.


Avoid the sidewalk shuffle by looking intently over the person's shoulder, or between people's heads in a group. Your gaze shows the crowd where you're going. They'll drift towards the opposite side or create a gap to avoid you. Try it the next time you're out catching a train.

8. Chewing gum.


When you're approaching a situation that would make you nervous like public speaking or bungee jumping, chew on a gum. If we are 'eating' something, our brain reasons it like 'I would not be eating if I were danger. So I must not be in danger'. Chewing gum all the time, however, will just make you look like a cow.