Viewing a response to: @jesica3/pk2benhgq
<a href="https://musing.io/q/jesica3/how-can-i-stay-fit-without-going-to-a-gym">View this answer on Musing.io</a>
| author | ayushjalan |
|---|---|
| permlink | pkrpt33tq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["fitness"],"appCategory":"fitness","appTitle":"How can I stay fit without going to a gym?","appBody":"<p>You don't need to go to the gym to stay fit. The 3 basic requirements for a healthy body are a <strong>balanced diet, exercise, </strong>and<strong> sleep</strong>.</p>\n<p>If you already eat healthy and workout on a daily basis and sleep for around 7-8 hours a day, you're all good to go.</p>\n<p>However, if you want to bulk up, simple exercise in not gonna do the trick. There's a difference between <strong>staying fit </strong>and<strong> getting muscular</strong>.</p>","appDepth":2,"appParentPermlink":"pk2benhgq","appParentAuthor":"jesica3","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-03-17 19:02:57 |
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