| json_metadata | "{"app":"musing/1.1","appTags":["health","life",""],"appCategory":"health","appTitle":"How can i loss weight in 30 days?","appBody":"<p>I believe every one will tell you to control your diet and don't eat calorie-dense food, or keep running every day, but I hope you know that, the important thing to loss weight is perseverance. </p>\n<p>I know a app name as \"keep\" in IOS, it will help you to setup a weight loss program. and it's very helpful for me, </p>\n<p>you know, if you lack of lack of perseverance in losing weight, you won't be successful. Don't to make a plan that are too difficult like I hope to loss 20 pound in 30 days, it will frustrate you if you cannot be insist on it. only make a simple plan which is very easy to achieve, it will encourage you to keep it and to be successful.</p>\n<p>you can eat anything if you get the stage success, which will help you to continue, but don't be excessive.</p>\n<p>Remember the life should be enjoyed, of course, the process of losing weight should be tried to enjoyed as well.</p>\n<p><br></p>","appDepth":2,"appParentPermlink":"pktgncsyq","appParentAuthor":"nattybongo","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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