json_metadata | "{"app":"Musing","appTags":["health","sleep","die"],"appCategory":"health","appTitle":"Can a person die if does not get enough sleep?","appBody":"<p>You can't die because of sleep. But the body's balance deteriorates and after a few days the body goes to sleep.</p><p>If we don't understand the importance of sleep, think about what happens to us. Lack of sleep severely affects the functioning of the brain. It is a state of mind that it is likely to be forgotten, distracted, feeling uncomfortable. When only one night is sleepless, concentration is greatly reduced and we have a great difficulty focusing on what we want.</p><p>When we continuously try to survive with inadequate sleep, the part of the brain that controls speech, memory, planning and time perception is severely interrupted and \"shuts down\". </p><p>Insomnia affects not only cognitive activities, but also our emotional and physical state. Diseases that are caused by excessive insomnia, such as sleep apnea, can be trouble. Researchers say insomnia is also closely related to weight gain. Because the chemical substances needed to protect our weight are secreted during sleep.</p><p>After 3 days of insomnia, the person begins to see hallucinate and cannot recover from his mind. If insomnia persists, the person loses their cognitive ability.</p>","appDepth":2,"appParentPermlink":"p3pysud85","appParentAuthor":"gungunkrishu","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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