Question asked on Musing.io by chimebuka

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musing-threads · @chimebuka · Apr 2 '19

Question asked on Musing.io

<a href="https://musing.io/q/chimebuka/what-is-the-best-way-to-stay-healthy-at-all-times"><b>View this question on Musing.io</b></a>

👍 jeaniepearl, fbook

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@francistagbo · Apr 2 '19

Question answered on Musing.io

<a href="https://musing.io/q/chimebuka/what-is-the-best-way-to-stay-healthy-at-all-times">View this answer on Musing.io</a>

👍 fbook

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`json_metadata`	"{"app":"musing/1.1","appTags":["health","life"],"appCategory":"health","appTitle":"What is the best way to stay healthy at all times?","appBody":"<p>Well for me it all boils down to maintaining your physical and mental health because if one is lacking and the other is thriving then sooner or later both of them will behind to falter.</p><p>In terms of mental health which to me is the more difficult of the two to attain, you have to avoid anything that brings any form of bad energy towards you. Stay clear from toxic friends, relationships and family members. </p><p>Learn to mind your own business and live life by your own standards and not that of another person. If you can do all this then you're guaranteed to have superb mental health.</p><p>On the other hand, in terms of physical health then you needn't do anything more that exercise and eat healthy. In all honesty, I've never seen a person that exercises regularly and eats healthy that developed any serious disease or ailment, they're always well.</p><p>My old man is in his sixties but he works out at least 4 times a week and honestly I'd be lucky if I'm as healthy as he is when I'm his age. A good diet and regular exercise is the key here!!</p><p>I hope this helps.</p>","appDepth":2,"appParentPermlink":"f3ntlp5mw","appParentAuthor":"chimebuka","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}"
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@praditya · Apr 6 '19

Question answered on Musing.io

<a href="https://musing.io/q/chimebuka/what-is-the-best-way-to-stay-healthy-at-all-times">View this answer on Musing.io</a>

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@rok-sivante · Apr 2 '19

$1.60

Question answered on Musing.io

<a href="https://musing.io/q/chimebuka/what-is-the-best-way-to-stay-healthy-at-all-times">View this answer on Musing.io</a>

👍 rok-sivante, lolicorn, fbook

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@victhor-ebis · Apr 2 '19

Question answered on Musing.io

<a href="https://musing.io/q/chimebuka/what-is-the-best-way-to-stay-healthy-at-all-times">View this answer on Musing.io</a>

👍 igram

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