Viewing a response to: @musing-threads/p34dxe83f
<a href="https://musing.io/q/crypto-wisdom/is-faster-weight-loss-better-than-slower-weight-loss-in-the-context-of-health-benefits"><b>View this question on Musing.io</b></a>
| author | crypto-wisdom |
|---|---|
| permlink | fkkbk4wjf |
| category | musing-threads |
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<a href="https://musing.io/q/crypto-wisdom/is-faster-weight-loss-better-than-slower-weight-loss-in-the-context-of-health-benefits">View this answer on Musing.io</a>
| author | milaan |
|---|---|
| permlink | f3d49eqcp |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["health"],"appCategory":"health","appTitle":"Is faster weight loss better than slower weight loss in the context of health benefits?","appBody":"<p>Losing weight slowly or quickly won't scale health benefits when it comes to overall health. People who lose weight quickly versus those who lose it slowly don't get any additional health benefits and it's the amount of weight lost overall that can have an impact. Normally, individuals are recommended to lose weight at one to two pounds per week, as faster weight loss is related to a slightly higher risk for gallstones. However, there are reasons to believe that faster weight loss may have better effects on cardiovascular disease and diabetes risk factors.</p>\n<p>The people who lose weight more quickly tended to have a bigger reduction in obesity and better health improvements than patients who lost weight slowly. However, these improvements in health associated with faster weight loss are abolished after adjusting for absolute weight loss.</p>\n<p>Therefore, the rate of weight loss matters less for overall health benefits than the amount of weight you lose.</p>","appDepth":2,"appParentPermlink":"fkkbk4wjf","appParentAuthor":"crypto-wisdom","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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