| json_metadata | "{"app":"musing/1.1","appTags":["health"],"appCategory":"health","appTitle":"What are the health consequences for those people who work in night shifts?","appBody":"<p>The Night , by Providence is designated for rest and sleep while the day is set apart for daily work activities.</p><p>Whatever that is upturned in use generates adverse consequences. Night shift engagements , instead of daylight activities is indeed an invite to health crises which includes , but not limited to these:</p><p>1) POOR SIGHT!! The eyes are designed to adjust to daylight Ray's for sight. It needs extra effort for ciliary muscles of the eyes to accommodate for poor light of nights to enable vision during night shifts!!</p><p>Continuous disposition of these muscles to this extra demands weakens them easily leading to various eye malfunctiond!! It can only leads to poor vision later!!</p><p>2) EXHAUSTION. Proper relaxation is almost impossible during the day as it would be clouded by both domestic, commercial and industrial activities , even around the residential areas thereby denying the shift worker proper rest during the day.I It can only end in regular lethargy arising from inadequate sleep!!</p><p>3)POOR SOCIALISATION. Humans are created as social animals. Poor socialisation because the night shift worker is always away from peers during the day could results in various social and sedentary induced diseases like Obesity, Diabetes, Arthritis etc.</p><p>4) STOMACH COMPLICATIONS. Because microbes and enzymes are programed clockwise; complications are bound as the shifter has to re order the established regime thereby engendering stomach challenges like diarrhea, dysentery,etc.</p><p>These challenges necessitates a second thought before we are completely engaged in Night Shift Only engagements. It is better to be Healthy than to be financially comfortable!!</p>","appDepth":2,"appParentPermlink":"fkrvenwaf","appParentAuthor":"crypto-wisdom","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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