| json_metadata | "{"app":"musing/1.1","appTags":["health"],"appCategory":"health","appTitle":"Does high fiber diet work for everyone to achieve their objecting of weight-loss?","appBody":"<p>Certain bacterial species play a decisive role in weight regulation and weight loss. So while high fibre diet has its various advantages, it is not a universal concept to apply to achieve an objective of weight loss. A high fibre diet does not always lead to weight loss. Human intestinal bacteria is an important part of the answer and does play a role in the treatment of the overweight.</p>\n<p>In the era of personalized nutrition, there might be value in getting your stool tested and your gut bacteria counted before starting on a new diet. The results can be used to predict whether a particular diet will work for you.</p>\n<p>People with a high Prevotella/Bacteroides ratio are more susceptible to body fat loss on a diet rich in fibre and wholegrain relatively. Human gut microbiota is increasingly playing a role in personalizing nutrition. The two relatively stable groups or enterotypes of bacteria species into which people can be grouped could be valuable markers to predict whether specific diets will work for them or not.</p>","appDepth":2,"appParentPermlink":"fk8nweqsp","appParentAuthor":"sapwood","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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