json_metadata | "{"app":"musing/1.1","appTags":["lifestyle","life","humans"],"appCategory":"lifestyle","appTitle":"How do you change bad habits?","appBody":"<p>Bad habits are quite difficult to change, for you to get rid of a particular habit it takes dedication and time, remember you didn't start up that habit over night, psychologist say that what you do over and over for 21 days becomes an habit, there are some steps you can take to changing that habit</p><p>1. Changing a bad habit requires determination, you must be Willing and determined to change by all means necessary, have in mind that you will incur pain, dissatisfaction, what you need is endurance and determination, no change comes overnight as no habit is formed overnight. </p><p>2 You need a guardian to work with you on the process, a counselor to pick up up whenever you fall, because as a matter of fact it will get to a point where you will want to stop and going back to the habit. Some can easily pick you up. Around us today we have different rehabilitation centers to help people become their better self.</p><p>#donaldcares</p>","appDepth":2,"appParentPermlink":"p3z23fszq","appParentAuthor":"ijoel","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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