<p>The hardest time for a woman's pregnancy is in the first trimester of pregnancy it has become a difficult time for most women, but you can overcome it with a healthy lifestyle and lots of useful activities.</p><p>What must be done to reduce the problem is adequate rest, change diet, and also maximize time and move actively. one more positive thinking is the most important, because if a pregnant woman arises stress, which is certainly not good for fetal health.</p><p>May be useful!</p>