| json_metadata | "{"app":"musing/1.1","appTags":["Health"],"appCategory":"Health","appTitle":"Is it healthy to maintain a ketogenic diet?","appBody":"<p><a href=\"https://musing.io/q/tabontabon/p34dfgsyq?r=answer\" target=\"_blank\">Keto diet </a>can have quick results on short term but there's not clear yet, if it can be maintained on long term, and there's not clear if it's healthy or not. As any other diet, it doesn't work the same way for everyone. Some might have results, other not. </p>\n<p>If you ask me, I don't believe in diets, no matter what their name is. The problem is, you do the diet and when the diet period is over, then what? You turn back to your old lifestyle because you're free, no more diets, which leads to weight gain again. </p>\n<p>You can't do Keto diet forever. Does Keto diet have a solution after you finish the diet? Some studies show you can stay on keto diet for five years without any health problems. After that you can have more carbs. The question is, can you balance that?</p>","appDepth":2,"appParentPermlink":"p34dfgsyq","appParentAuthor":"tabontabon","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
|---|
hiveblocks