| json_metadata | "{"app":"musing/1.1","appTags":["health","nature","musing","steem","steemit"],"appCategory":"health","appTitle":"Is it bad for one to stay without exercising?","appBody":"<p>It's not always life threatening but it's better if you do. It depends on your BMI and your state of health. Exercise help you maintain a healthy lifestyle and paired with healthy eating can prolong your life with a few years. </p><p>Exercising keeps your muscles healthy and we all know muscles consume calories while fat doesn't. If you don't work out, you loose muscles, your metabolism slows down and your stamina gets weakened.</p><p>If you're overweight or obese, not eating healthy and not exercising, your life can be in serious danger. So it's better exercise regularly.</p>","appDepth":2,"appParentPermlink":"f3ghr4tzw","appParentAuthor":"duchessrita","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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