Viewing a response to: @tuppence/fkq59fz25
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| author | helpbd |
|---|---|
| permlink | fkkb2tynx |
| category | musing-threads |
| json_metadata | "{"app":"Musing","appTags":["Musing","airclinic","health","blog","steemit"],"appCategory":"Musing","appTitle":"Is early morning sport / exercise supposed to be done before eating anything or after consuming little glucose?","appBody":"<p>It is important to exercise to keep the body healthy. But during the exercise many people fall into adversity. Someone may wish but can not take time. When you get time, you can not understand whether it is okay to exercise. It is not only regular exercise but also the body that is healthy. '</p>\n<p>Below is a discussion about when it is good to exercise, and when it is not ok to exercise</p>\n<p>What should be eaten before exercise? There are several types of food that is ideal for eating. A recent study by the Bath University of Britain says that those who exercise in an empty stomach, who have noticed significant changes in adipose or fat tissues. Suppose you have a habit of breakfast or evening water after two hours of body exercises. In that case, adipose tissues will be too busy to break the food and use the body, it will not be effective by separating it from exercise. If this happens, then the effectiveness of your adipose tissue will start to deteriorate in response to the gradual exercise.</p>\n<p>The study's author Dylan Thomson believes that finding those who are trying to keep weight under control for a long time may not be easy, but achieving these benefits will be difficult. So his advice, if you want to keep your weight under control, practice abdominal exercises.</p>\n<p><strong>Special Tips: Do not drink energy if you do not exercise at all? Exercise with a seasoned banana or apple. Fruit fiber will fill the stomach and provide energy. Keep the water at hand, exercise a few times a day to eat.</strong></p>","appDepth":2,"appParentPermlink":"fkq59fz25","appParentAuthor":"tuppence","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-11-18 09:25:42 |
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