So far the best anti-aging technique that I encountered is Happiness and smile. I have seen 50year old women looking like they are in Mid 30's and 25Year old guys look like they would drop dead any minute now. When you say anti-aging I assume the physical appearance and not the condition of their muscle and internal ailments. Of course, you still will have the Back problems and other things. Which you can take care by physical exercise. 
But no amount of physical exercise can brighten you your face like a smile from ear to ear. 
I can assure you the more you smile the younger you will look. Just give it a try and do try feeling happy at the same time. Forget about all the trouble that you have right now, Trouble will always be there. just focus on your face and see what you have done. Try smiling in front of a mirror and you will know the difference. Don't get all tensed and frown, Just take a deep breath and relax. Think about a fix, and when you find the solution... Just smile.
Oh!! and take good care of yourself.

regards
@Inuke

Maturing is a characteristic procedure, which incorporates weakening of cells and cells are not ready to recover alone, for the most part it's considered as an irreversible procedure however there are approaches to defer the procedure. 

Hydration 

The most straightforward approach to postpone the lines all over is hydration. Water keeps the cells dynamic and supply supplements to the cells. 

It hydrates the skin, keeps it supple, damp and wrinkle free. It flushes out the poisons from the body through detoxification, and clears the bowl development. 

Devour early morning water is viewed as a solid propensity, you can expend a detox water too. 


Exercise routinely 

Doing exercise frequently expands blood stream to the organs, keeps up solid joints and decreases irritation that comes because of maturing. It likewise keeps you rationally caution. 

Change your propensities 

Overabundance utilization of caffeine and nicotine causes lack of hydration so maintain a strategic distance from in abundance. Rather expend green tea in the event that you are dependent on Tea. 

One reason of maturing is pressure, green tea is one of the potential drink that contains amino corrosive theanine that causes you in keeping up your disposition under distressing conditions. 

Tofu and Soy Drain 

They expands estrogen levels in the body which thus increments hyaluronic corrosive in the body, which is in charge of keeping the skin tight by official with collagen and elastin. It additionally ensures every one of the ligaments in the body. Utilize tofu, soy drain, tempeh on general premise. You can utilize soy flour also in making chapatis. 

 

Omega 3 

Expend omega 3 unsaturated fat as they are in charge of keeping up skin versatility and decreases aggravation and lessens side effects like swelling, soreness, dermatitis and psoriasis. 

It keeps up regular oil created by the skin and makes the skin sound and gleaming. 

Turmeric 

It has mitigating property, curcumin display in the turmeric ensures the cells against hereditary maturing. 

Utilize turmeric in drain, in vegetables. You can have turmeric pickle. 

Flaxseed 

They are rich wellspring of zinc, magnesium, manganese and omega 3 unsaturated fats. It includes sparkle in your skin. 

Despite the fact that there is no substitution of a sound eating routine and long haul impacts can be seen through utilizing these nourishments however these foods grown from the ground have been discovered useful on neighborhood application too. 

Crisp foods grown from the ground 

They are brimming with vitamins and minerals. 

Vit C 

Incorporate Vit C in your eating regimen, Vit C advances collagen blend in the skin.

I would love to know too

It's a natural thing that aging in humans. Almost everyone is no exception both men and women is very scare of the so-called "old" words, but we still could not avoid it because it is a natural thing. Fine lines, wrinkles, dull, dead skin and always scary for everyone.
But you could do some ageless tips you can do to prevent early aging that appeared. From a healthy diet, lifestyle changes, exercise proved to be able to prevent someone from premature aging, healthy lifestyle and ageless tips then your face will be 10 years younger than actual age. The following are the types of food that are proven as food anti aging or preventing premature aging.

The best answer I can give it to stay away from creams and external products, and focus on the things you are eating....

Update: As one person put it in a comment above mine, it is also important to feel good and positive about yourself mentally...