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Is eating of fatty foods the only cause of weigh gain? by jaineel

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· @jaineel ·
Is eating of fatty foods the only cause of weigh gain?
Yes i believe fatty foods are the main reason behind the body to get weight gain but only fatty food is not the proper reason weight gain is because after having heavy food people are seating and relaxing they are not worried about having fat . One has to do exercise after having heavy food after 30 minutes having meal. 
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