| json_metadata | "{"app":"musing/1.1","appTags":["health","life","musing","steem","steemit",""],"appCategory":"health","appTitle":"Whats the difference between yoga and exercise?","appBody":"<p>Yeap yoga is one type of exercise and it's a more relaxful form of exercise that one person can have to fully utilize the body.</p><p>I think yoga is good to keep our mind focused and relax and we can really improve on our concentration and muscle relaxation when doing yoga. The diffence between yoga and exercise, is that yoga is part of an exercise and exercise can be all the activities that you do which includes basketball, badminton, rugby, ballet and many many more.</p><p>Yoga is on the more less extreme sports spectrum. Yoga has more girls as participants as compared to boys but definitely there are boys. I have not taken any yoga lessons before and maybe one day would try it out. Hwheheh</p>","appDepth":2,"appParentPermlink":"pk4dz2waw","appParentAuthor":"duchessrita","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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