| json_metadata | "{"app":"musing/1.1","appTags":["musing","sports","sportstalk","palnet"],"appCategory":"musing","appTitle":"Is walking a sport?","appBody":"<p>Walking is not a sport but an exercise.</p><p>It can help you keep off extra weight, improve your cholesterol, build stronger bones and muscles, and lower your risk of diabetes, stroke, and certain cancers.</p><p>It can also help in making you sleep better.</p><p>Here’s why walking is a great way to exercise:</p><p>Except for a good pair of shoes, it won't cost you a thing.</p><p>You can do it anytime, anywhere. No need to pack a gym bag or worry about showering later.</p><p>It's low impact and gentle on your body, so it’s even good for people with arthritis or extra weight.</p>","appDepth":2,"appParentPermlink":"pkbb7rqzf","appParentAuthor":"farizal","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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