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Question answered on Musing.io by mrcheisen

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· @mrcheisen ·
Question answered on Musing.io
<a href="https://musing.io/q/sang-hun/p37jb4b8x">View this answer on Musing.io</a>
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json_metadata"{"app":"Musing","appTags":["health","diet","food","nutrition","fitness","life"],"appCategory":"health","appTitle":"How to be a healthy and strong person?","appBody":"<p>It is very easy and simple to be a healthy and strong person. </p><p>We all knew that \"Health is wealth\". It is why is you are not healthy and not free from diseases then you can't able to do anything with enjoy. If you are doing anything without enjoy then the works will not good and well furnished. Even if you body is not fit and healthy then we can't do anything good. </p><p>We all want to be a healthy and strong person. To be a healthy and strong person we need to follow the measurement:-</p><p> • You have to eat balanced diet. </p><p> • You have to woke up early in the morning and go for a walk. </p><p> • You have to take physical exercise everyday. It will helps you to make a fit and healthy body. It also helps you to make your body strong. </p><p> • You have to check your physical condition once in a month. As if you are free from diseases so what you have to go to doctor for checking you physical condition. </p><p> • If you are suffering from any diseases then you have to go to doctor and take the medicines timely. </p><p>We all have to know that if money is once lost then it can be regained by doing hard work but if health is lost it is lost forever. So, we all should try to be a healthy and strong person.</p>","appDepth":2,"appParentPermlink":"p37jb4b8x","appParentAuthor":"sang-hun","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}"
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