create account

How can someone gain muscle naturally? by mumuaboki

View this thread on: hive.blogpeakd.comecency.com

Viewing a response to: @musing-threads/ak2y4zhnc

· @mumuaboki ·
$0.03
How can someone gain muscle naturally?
<a href="https://musing.io/q/mumuaboki/f349ald55"><b>How can someone gain muscle naturally?</b></a><p></p>
👍  
properties (23)
authormumuaboki
permlinkf349ald55
categorymusing-threads
json_metadata{"app":"Musing","appTags":["Health"],"appCategory":"Health","appBody":"","appDepth":1,"musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"question"}
created2018-07-15 15:12:18
last_update2018-07-15 15:12:18
depth1
children2
last_payout2018-07-22 15:12:18
cashout_time1969-12-31 23:59:59
total_payout_value0.022 HBD
curator_payout_value0.007 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length106
author_reputation279,036,090,783
root_title"Musing Posts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id64,769,151
net_rshares14,092,866,122
author_curate_reward""
vote details (1)
@alonsogab ·
$0.06
How can someone gain muscle naturally?
Gaining muscle naturally is something that i know that many guys would really desire especially the teenagers,getting muscles and having less fat makes a guy look appealing and attractive especially attractive to ladies

You can gain muscle naturally by going to the gym and engage in fitness training and weigh-lifiting,the more fitness training you do the easier you can become physically fit and when you also engage in weigh-lifting the more muscles you can have,

using of steroids is not a natural way to gain weight so i will not advice anyone to use it in other to gain muscles...goodluck on your journey to gain muscle naturally
👍  , ,
properties (23)
authoralonsogab
permlinkpk9bwl8xx
categorymusing-threads
json_metadata"{"app":"Musing","appTags":["Health"],"appCategory":"Health","appBody":"Gaining muscle naturally is something that i know that many guys would really desire especially the teenagers,getting muscles and having less fat makes a guy look appealing and attractive especially attractive to ladies\n\nYou can gain muscle naturally by going to the gym and engage in fitness training and weigh-lifiting,the more fitness training you do the easier you can become physically fit and when you also engage in weigh-lifting the more muscles you can have,\n\nusing of steroids is not a natural way to gain weight so i will not advice anyone to use it in other to gain muscles...goodluck on your journey to gain muscle naturally","appDepth":2,"appParentPermlink":"f349ald55","appParentAuthor":"mumuaboki","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}"
created2018-07-15 15:20:03
last_update2018-07-15 15:20:03
depth2
children0
last_payout2018-07-22 15:20:03
cashout_time1969-12-31 23:59:59
total_payout_value0.045 HBD
curator_payout_value0.012 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length637
author_reputation297,168,470,414
root_title"Musing Posts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id64,769,791
net_rshares27,941,305,826
author_curate_reward""
vote details (3)
@pranithreddy ·
$0.63
How can someone gain muscle naturally?
Gaining muscle would only be possible by working out and taking enough amount of proteins.
Whenever we lift weights in gym our muscle breaks because of load. Post workout we have to take enough amount of proteins in a diet. The proteins you intake should be the amount of weight of your body.
E.g 50kg boy should take a minimum of 50g protein daily if he is doing any physical work.
The beauty is that your muscle doesn't grow after eating and it does while sleeping. While sleeping you brain rebuilds the broken muscle in such a way that it could lift weights more than you did in past i.e it makes your muscle stronger.

In order to grow your muscle naturally consume proteins in natural way(Eggs,Dal,Rava etc..). Consuming Protein powders is the artificial way.
You could gain muscle faster by using protein powders but there are side effects.
👍  
properties (23)
authorpranithreddy
permlinkp3wkjk9xx
categorymusing-threads
json_metadata"{"app":"Musing","appTags":["Health"],"appCategory":"Health","appBody":"Gaining muscle would only be possible by working out and taking enough amount of proteins.\nWhenever we lift weights in gym our muscle breaks because of load. Post workout we have to take enough amount of proteins in a diet. The proteins you intake should be the amount of weight of your body.\nE.g 50kg boy should take a minimum of 50g protein daily if he is doing any physical work.\nThe beauty is that your muscle doesn't grow after eating and it does while sleeping. While sleeping you brain rebuilds the broken muscle in such a way that it could lift weights more than you did in past i.e it makes your muscle stronger.\n\nIn order to grow your muscle naturally consume proteins in natural way(Eggs,Dal,Rava etc..). Consuming Protein powders is the artificial way.\nYou could gain muscle faster by using protein powders but there are side effects.","appDepth":2,"appParentPermlink":"f349ald55","appParentAuthor":"mumuaboki","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}"
created2018-07-15 18:24:57
last_update2018-07-15 18:24:57
depth2
children0
last_payout2018-07-22 18:24:57
cashout_time1969-12-31 23:59:59
total_payout_value0.472 HBD
curator_payout_value0.157 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length846
author_reputation877,364,708,834
root_title"Musing Posts"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id64,785,882
net_rshares296,099,965,735
author_curate_reward""
vote details (1)