Viewing a response to: @musing-threads/pk2xjluyw
<a href="https://musing.io/q/mystry360/p3np72gyq"><b>View this question on Musing.io</b></a>
| author | mystry360 |
|---|---|
| permlink | p3np72gyq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["health","life","busy"],"appCategory":"health","appTitle":"What are the your tips to have peaceful sleep?","appBody":"Hello, \nI have a problem everyday I wait 1 hrs so that I can fall in sleep and sometimes even more. Can you help me to overcome with this problem?\nThank you so much :-)","appDepth":1,"musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"question"}" |
| created | 2018-12-29 14:59:48 |
| last_update | 2018-12-29 14:59:48 |
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<a href="https://musing.io/q/mystry360/p3np72gyq">View this answer on Musing.io</a>
| author | adenijiadeshina |
|---|---|
| permlink | p3hesjtyq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["health","life","busy"],"appCategory":"health","appTitle":"What are the your tips to have peaceful sleep?","appBody":"<p>There are just many tips to mention about so as to get a peaceful sleep. These are;</p><p>(1). Avoid distraction.</p><p>Yes actually sometime distraction tend to let you sleep less and even difficult for you to catch some sleep so you try to avoid distraction when sleeping. Distraction like sounds, disturbances in any form. </p><p>(2). Try to lay with your chest down.</p><p>I have also try it before and it has really worked for me. Try sleeping with you chest down.</p><p>With these tips, if you follow them, I can azure you easy sleep.</p><p>#onelove</p>","appDepth":2,"appParentPermlink":"p3np72gyq","appParentAuthor":"mystry360","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2018-12-29 16:44:15 |
| last_update | 2018-12-29 16:44:15 |
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<a href="https://musing.io/q/mystry360/p3np72gyq">View this answer on Musing.io</a>
| author | el-cr |
|---|---|
| permlink | fk7cpq9zq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["health","life","busy"],"appCategory":"health","appTitle":"What are the your tips to have peaceful sleep?","appBody":"<p>The most peaceful sleep I have is when I smoke weed before going to bed. But if you are not a pot smoker, I would recommend you the following:</p>\n<p>Try to exercise during the day, don't eat heavy meal right before going to bed, of course turn off lights, keep your cellphone away from your bed (plug it in the bathroom maybe), drink a glass of water before going to bed, and if you can purchase an oil essence diffuser it will be a plus.</p>","appDepth":2,"appParentPermlink":"p3np72gyq","appParentAuthor":"mystry360","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-01 22:15:42 |
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