| json_metadata | "{"app":"Musing","appTags":["health",""],"appCategory":"health","appTitle":"What are good home remedies for back pain?","appBody":"<p>First we must know what the back pain is and if some organs or bones are not involved. Discarded the previous thing, we can believe that it is due to a bad posture, to a bad movement, to the excessive weight on a muscle. If we observe that it is swollen, we can cook the mango leaf in water and then boil it for half an hour, drink this water and bathe. This water has anti-inflammatory properties. Similarly, you can take cream made of arnica and spread on the painful area with gentle circular massages to penetrate into the pores. Because arnica is refreshing, it has analgesic properties. You can also take a bottle and fill it with lukewarm water and roll it over the affected area. The ideal is to know what the pain is coming from. Sitting in front of a computer too long or carrying weight on your shoulders for too long can damage some muscles. Ideally, while you're in front of the computer, stretch your trunk down and up; you can also take the stick from the sweeping brush with both hands and pass it behind you and start passing it from your neck to your lower back. This movement will not only remove any knots, but will also relax tension. </p>","appDepth":2,"appParentPermlink":"fkseuzh95","appParentAuthor":"blanchy","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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