Viewing a response to: @akara/p3kjzrns5
you can make sure that breakfast, lunch and dinner are huge and well spaced out. I don't want you to avoid snacking, as any extra calories are a good thing, but do keep this principle in mind. If nothing else, try to compile your snacking into 'mini meals'.
| author | rahulwasan |
|---|---|
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| created | 2018-07-05 11:37:24 |
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