<p>Clear dreams, tell the difference from normal dreams. Our dream is to become a dream actor instead of being the lead actor. So it's a dream we can manage. It may sound good, but there are damages.</p><p>How do I improve my vision</p><p>We have to set our clock at 2-3 hours early. When the alarm goes off, we wake up and get out of bed. We need to stay awake for about an hour, we do not do activities to miss our sleep, but if we can read books about being clear, we can meditate. We do not prefer to use stimulants such as coffee and alcohol. After an hour, we reset the alarm after 2 hours, and we plan to fall asleep again.</p><p>This technique is a technique used to control REM frequency because the last 2 hours is the most dream time. No matter what technique, you may need to do plenty of exercise.</p><p>If we choose to be aware that we are awake in the technique as well as in life, our development is faster when we are asleep and awake. When everyone imagines it, it may be different, so if we want to have a clear dream, we should do our exercises accordingly, knowing the time we dreamed most of our dreams. So we need to know how we sleep.</p><p>The sentences you are dreaming about are very important. Which sentence makes you feel happier and better, you have intentions with those sentences</p>