Viewing a response to: @musing-threads/pk48u37lx
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author | saiful39 |
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permlink | f3ja3vhl5 |
category | musing-threads |
json_metadata | "{"app":"Musing","appTags":["health","medical",""],"appCategory":"health","appTitle":"We all know that smoking is harmful for health, how a smoker relieve or avoid from it ?","appBody":"Smoking is very harmful even we all know that. A smoker is always smoke without think time, place, person. When we advice to stop skokin it is not easy for him/her because of regular habit. so my question what easiest procedure to relieve from smoke? ","appDepth":1,"musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"question"}" |
created | 2018-10-31 21:37:45 |
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<a href="https://musing.io/q/saiful39/f3ja3vhl5">View this answer on Musing.io</a>
author | adamada |
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permlink | pkt8cv7lx |
category | musing-threads |
json_metadata | "{"app":"Musing","appTags":["health","medical",""],"appCategory":"health","appTitle":"We all know that smoking is harmful for health, how a smoker relieve or avoid from it ?","appBody":"<p>If they are absolutely aware that their habit is unhealthy, then only they can decided that for themselves. Smoking has some addictive components to it and it requires a lot of will power and insight to its deleterious effects to the body. </p>\n<p>What you can do as a concerned individual is keep encouraging them to quit consistently. This would work if they already understand that smoking does them harm and are having thoughts about quitting. It is more difficult to convince someone to stop smoking if they have no insight on the negative effects of cigarette/tobacco smoke in their health.</p>","appDepth":2,"appParentPermlink":"f3ja3vhl5","appParentAuthor":"saiful39","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
created | 2018-10-31 21:45:00 |
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<p>We know that its addiction type. </p><p>Its need psychotherapy.</p><p>But how motivate a person & what type of conversation should between a motivator & smoker? </p><p>in spite of A person know that he is affected by disease caused by smoking he again done this same job!! </p><p>So how we prevent it? </p>
author | saiful39 |
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permlink | f3dgwthlx |
category | musing-threads |
json_metadata | "{"app":"Musing","appTags":["health","medical",""],"appCategory":"health","appBody":"<p>We know that its addiction type. </p><p>Its need psychotherapy.</p><p>But how motivate a person & what type of conversation should between a motivator & smoker? </p><p>in spite of A person know that he is affected by disease caused by smoking he again done this same job!! </p><p>So how we prevent it? </p>","appDepth":3,"appParentPermlink":"pkt8cv7lx","appParentAuthor":"adamada","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"comment"}" |
created | 2018-10-31 22:00:36 |
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Only the smoker would know what would motivate them to quit. You can inform them the consequences about smoking all you want but if they don't seem compelled to do it intrinsically then there's nothing you can do. You can approach the subject as a concerned friend. If he knows what he needs to know about smoking, and I mean all the negative effects of it and how it affects his health, then you can just settle for reminding him the positive sides of quitting. It's a long process. It could take months to years before someone decides to quit even after constant encouragement. As the motivator, there is not much you can do when the person you want to help doesn't want to help themselves.
author | adamada |
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permlink | re-saiful39-f3dgwthlx-20181031t221404011z |
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<a href="https://musing.io/q/saiful39/f3ja3vhl5">View this answer on Musing.io</a>
author | calprut |
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permlink | p34f38495 |
category | musing-threads |
json_metadata | "{"app":"Musing","appTags":["health","medical",""],"appCategory":"health","appTitle":"We all know that smoking is harmful for health, how a smoker relieve or avoid from it ?","appBody":"<p>I am an active smoker since a few years ago. And, I am aware of the risks behind it, because smoking is not healthy at all when we do it too much.<br>\n</p>\n<p>From your question, honestly I can't avoid it, or stop smoking totally because there is a sense of \"confused\" and \"very confused\" when I don't smoke. In fact, I can't work without it.<br>\n</p>\n<p>The only way is to regulate bedtime, meals, etc. to offset the risk of smoking, and reduce the allotment of nicotine intake that might be harmful to the body.<br>\n</p>\n<p>When my chest feels uncomfortable, I will do the following:<br>\n- exercise a little<br>\n- sleep<br>\n- drink pineapple juice (this can expel phlegm and reduce the risk of smoking)<br>\n- playing with children, because my attention will be distracted from here.<br>\n</p>\n<p>So, to reduce / avoid cigarette intake is too high, <strong>\"divert your attention\", </strong>only that can be done. Even though Vapor can function enough, vapor also has a high enough risk. </p>","appDepth":2,"appParentPermlink":"f3ja3vhl5","appParentAuthor":"saiful39","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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