Viewing a response to: @musing-threads/p3n5smusq
<a href="https://musing.io/q/sm-goldies/f3jgh2usq"><b>View this question on Musing.io</b></a>
| author | sm-goldies |
|---|---|
| permlink | f3jgh2usq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"Anybody of us get some extra kilograms at some point and run afterward to loose them through a diet or exercises. The question here if you ever had a diet and if it worked for you...?","appDepth":1,"musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"question"}" |
| created | 2019-01-10 18:16:33 |
| last_update | 2019-01-10 18:16:33 |
| depth | 1 |
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| last_payout | 2019-01-17 18:16:33 |
| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Musing Posts" |
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<a href="https://musing.io/q/sm-goldies/f3jgh2usq">View this answer on Musing.io</a>
| author | erikah |
|---|---|
| permlink | fklsnnuaw |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"<p>First of all I think we should see what diet means to you. Diet can be a plan, an established menu you have to respect every day for a certain period, which can be a month or three. </p><p>If you're referring to that kind of diet, then my answer is no. I don't believe in that kind of diets because it tells you what to eat, which can be good for a short period and bad on the long term. You can respect that diet for a time but unfortunately you can't cut out certain types of food from your life for long and you're going to eat what you're not allowed. That's human nature. </p><p>The other downside is that diets don't prescribe you what and how to eat after you finish that dieting period and most of the people are rewarding themselves with unhealthy food because they were brave, doing the diet and gain weight again. This is the worst you can do.</p><p>I'd rather eat healthy food, eat less and exercise. That works for me and I can do this indefinitely. </p>","appDepth":2,"appParentPermlink":"f3jgh2usq","appParentAuthor":"sm-goldies","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-10 18:32:18 |
| last_update | 2019-01-10 18:32:18 |
| depth | 2 |
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| cashout_time | 1969-12-31 23:59:59 |
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<a href="https://musing.io/q/sm-goldies/f3jgh2usq">View this answer on Musing.io</a>
| author | erikah |
|---|---|
| permlink | p37b42gaq |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"<p>First of all I think we should see what diet means to you. Diet can be a plan, an established menu you have to respect every day for a certain period, which can be a month or three. </p><p>If you're referring to that kind of diet, then my answer is no. I don't believe in that kind of diets because it tells you what to eat, which can be good for a short period and bad on the long term. You can respect that diet for a time but unfortunately you can't cut out certain types of food from your life for long and you're going to eat what you're not allowed. That's human nature. </p><p>The other downside is that diets don't prescribe you what and how to eat after you finish that dieting period and most of the people are rewarding themselves with unhealthy food because they were brave, doing the diet and gain weight again. This is the worst you can do.</p><p>I'd rather eat healthy food, eat less and exercise. That works for me and I can do this indefinitely. </p>","appDepth":2,"appParentPermlink":"f3jgh2usq","appParentAuthor":"sm-goldies","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-10 18:30:24 |
| last_update | 2019-01-10 18:30:24 |
| depth | 2 |
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| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Musing Posts" |
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| reazuliqbal | 0 | 3,851,099,025 | 3% |
<a href="https://musing.io/q/sm-goldies/f3jgh2usq">View this answer on Musing.io</a>
| author | erikah |
|---|---|
| permlink | pkexe2gsw |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"<p>First of all I think we should see what diet means to you. Diet can be a plan, an established menu you have to respect every day for a certain period, which can be a month or three. </p><p>If you're referring to that kind of diet, then my answer is no. I don't believe in that kind of diets because it tells you what to eat, which can be good for a short period and bad on the long term. You can respect that diet for a time but unfortunately you can't cut out certain types of food from your life for long and you're going to eat what you're not allowed. That's human nature. </p><p>The other downside is that diets don't prescribe you what and how to eat after you finish that dieting period and most of the people are rewarding themselves with unhealthy food because they were brave, doing the diet and gain weight again. This is the worst you can do.</p><p>I'd rather eat healthy food, eat less and exercise. That works for me and I can do this indefinitely. </p>","appDepth":2,"appParentPermlink":"f3jgh2usq","appParentAuthor":"sm-goldies","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-10 18:29:15 |
| last_update | 2019-01-10 18:29:15 |
| depth | 2 |
| children | 0 |
| last_payout | 2019-01-17 18:29:15 |
| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Musing Posts" |
| beneficiaries | [] |
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| percent_hbd | 10,000 |
| post_id | 78,192,285 |
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| reazuliqbal | 0 | 3,852,661,606 | 3% |
<a href="https://musing.io/q/sm-goldies/f3jgh2usq">View this answer on Musing.io</a>
| author | erikah |
|---|---|
| permlink | pkzn4nusw |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"<p>First of all I think we should see what diet means to you. Diet can be a plan, an established menu you have to respect every day for a certain period, which can be a month or three. </p><p>If you're referring to that kind of diet, then my answer is no. I don't believe in that kind of diets because it tells you what to eat, which can be good for a short period and bad on the long term. You can respect that diet for a time but unfortunately you can't cut out certain types of food from your life for long and you're going to eat what you're not allowed. That's human nature. </p><p>The other downside is that diets don't prescribe you what and how to eat after you finish that dieting period and most of the people are rewarding themselves with unhealthy food because they were brave, doing the diet and gain weight again. This is the worst you can do.</p><p>I'd rather eat healthy food, eat less and exercise. That works for me and I can do this indefinitely. </p>","appDepth":2,"appParentPermlink":"f3jgh2usq","appParentAuthor":"sm-goldies","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-10 18:31:45 |
| last_update | 2019-01-10 18:31:45 |
| depth | 2 |
| children | 0 |
| last_payout | 2019-01-17 18:31:45 |
| cashout_time | 1969-12-31 23:59:59 |
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| root_title | "Musing Posts" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 78,192,359 |
| net_rshares | 52,574,552,068 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| reazuliqbal | 0 | 3,849,567,345 | 3% | ||
| dustsweeper | 0 | 48,724,984,723 | 4.99% |
<a href="https://musing.io/q/sm-goldies/f3jgh2usq">View this answer on Musing.io</a>
| author | ohmygoodness |
|---|---|
| permlink | f3yxdytsw |
| category | musing-threads |
| json_metadata | "{"app":"musing/1.1","appTags":["diet","loose","weigth"],"appCategory":"diet","appTitle":"Have you ever held a diet in order to loose weight and did you succeed to keep it?","appBody":"<p>yes and no. I changed my nutrition to one which is more balanced and fresh, and did a bit of daily exercise. and thus I managed to loose weight and kept it off. however it was not a specific diet. </p>","appDepth":2,"appParentPermlink":"f3jgh2usq","appParentAuthor":"sm-goldies","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
| created | 2019-01-10 21:44:21 |
| last_update | 2019-01-10 21:44:21 |
| depth | 2 |
| children | 0 |
| last_payout | 2019-01-17 21:44:21 |
| cashout_time | 1969-12-31 23:59:59 |
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| percent_hbd | 10,000 |
| post_id | 78,199,335 |
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| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| reazuliqbal | 0 | 3,766,715,298 | 3% |
hiveblocks