| json_metadata | "{"app":"Musing","appTags":["fitness","running","lungs","sports","health"],"appCategory":"fitness","appTitle":"Is running in cold weather safe for your lungs?","appBody":"<p>A sound individual won't endure genuine respiratory issues or acquire lung harm subsequent to going for a run in the harsh elements. In any case, numerous individuals encounter annoyance symptoms amid or in the wake of running in cool temperatures</p>\n<p><br></p>\n<p>. The colder the air, the drier it will in general be, so the body needs to both warm and humidify every approaching breath. This causes numerous individuals, particularly the individuals who aren't accustomed to practicing in the driving rain, to encounter a crude, scratchy or consuming inclination in the throat and windpipe. </p>\n<p>Some additionally report a dry hack. Basically breathing in cool air while running won't cause a contamination, yet in case you're now experiencing a throat or chest affliction, running in frigid temperatures can intensify such conditions. Remember that at exorbitantly low temperatures – zero degrees Fahrenheit and under – the body can't completely warm or humidify breathed in air. This may add to a vibe of aviation route choking in generally sound individuals.</p>","appDepth":2,"appParentPermlink":"fk7vcfd45","appParentAuthor":"nonamet","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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