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<a href="https://musing.io/q/whyaskwhy/how-best-to-expeditiously-boost-my-immune-rating"><b>View this question on Musing.io</b></a>
| author | whyaskwhy |
|---|---|
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<a href="https://musing.io/q/whyaskwhy/how-best-to-expeditiously-boost-my-immune-rating">View this answer on Musing.io</a>
| author | yestermorrow |
|---|---|
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| json_metadata | "{"app":"musing/1.1","appTags":["Immunity"],"appCategory":"Immunity","appTitle":"How best to expeditiously boost my immune rating?","appBody":"<p>There are lots of different ways to do that, but the most effective ones take persistence and effort. It's the same thing you've always heard, diet and exercise. Paleo, Ketogenic, Mediterranean; all the best dies are effectively the same except for where you get the protein. I just go with beans, greens and eggs. It's the simplest, cheapest, and best suited to my taste. </p>\n<p>You should also be exercising, but remember that miles put in at work, still count as exercise. Get yourself a used fitbit and check out @actifit for more Steem. Win/Win! </p>\n<p>Easiest, and most important, hydrate like made. Lots and lots and lots of water and tea (cause tea is cheap and ludicrously more likeable for your body)... </p>\n<p>Like I said, these things require persistence, but persistence is the cheapest resource you will ever find, and honestly your immune system will be amazing. Also you'll be living Lean and Clean, which is pretty much the answer to most of the problems in life. </p>\n<p>Enjoy! :) </p>","appDepth":2,"appParentPermlink":"fkjhafdcf","appParentAuthor":"whyaskwhy","musingAppId":"aU2p3C3a8N","musingAppVersion":"1.1","musingPostType":"answer"}" |
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