Viewing a response to: @revisesociology/weeklyish-running-update-first-intervals-in-a-while--89p
Intervals do you good and I should do more. I like to run in the morning before breakfast to work up an appetite as well as avoiding warmer times of day. Looks like it will be cooler anyway for a while now. Have a great weekend. !BEER
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Cheers! Morning runs in the summer months for sure. Just a bit tough in winter!
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