| operations | | 0. | | 0. | comment |
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| 1. | | parent_author | "" |
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| parent_permlink | hive-193552 |
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| author | peterpa |
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| permlink | actifit-peterpa-20210602t144833928z |
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| title | "My Actifit Report Card: 6월 2 2021" |
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| body | "https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
올해초까지는 영 반응이 없다가,
올해초(2020년)부터 걷기 방식을 조금 바꾸었더니 확 바뀌었네요.
걷기와 계단 오르기를 불규칙적으로 섞었더니.. 6개월정도만에 10Kg 감량 성공.
앞으로는 이걸 유지하는 방향으로 적절히 운동해야겠네요.
https://steemitimages.com/0x0/https://i.imgsafe.org/f3/f3983a3116.png <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@peterpa/actifit-peterpa-20210602t144833928z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>6369</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>" |
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| json_metadata | "{"community":["hive-193552"], "step_count":["6369"], "activity_type":["Walking"], "users":["actifit"], "tags":["hive-193552","actifit","zzan","life","palnet","actnearn","kr-health","lassecash","liv","marlians","mediaofficials","neoxian","lifestyle","dblog","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["9D573132-7C38-4D92-A518-68CA8DE311CF0.6.4"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["0930869|0945303|1000466|1015319|103040|111535|113075|120049|121568|124544|130030|131562|1415102|1530161|154538|180037|183016|1845116|191514|193062|210083|224540|2300123|2330327|2345451|"], "activityDate":["20210602"], "image":["https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"iOS","actiCrVal":"cd5a28f33a7d4f256987610edc0025b0b9b87333ffe6bef202a104d637d24e3669c4fa4c7ede22fa4845dafd2e70074b","app":"actifit/0.6.4"}" |
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| 1. | | 0. | comment_options |
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| 1. | | author | peterpa |
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| permlink | actifit-peterpa-20210602t144833928z |
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| max_accepted_payout | 1,000,000.000 HBD |
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| percent_hbd | 10,000 |
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| allow_votes | true |
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| allow_curation_rewards | true |
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| extensions | | 0. | | 0. | comment_payout_beneficiaries |
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| 1. | | beneficiaries | | 0. | | account | actifit.pay |
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| weight | 500 |
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