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My Activity Blog 2024#127 - May 8 by browery

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· @browery · (edited)
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My Activity Blog 2024#127 - May 8
<div class="text-justify">

![MAB24#127 – kopia_20240509_015401_0000.png](https://files.peakd.com/file/peakd-hive/browery/23zGefZEkDBbdWSEyeg24uf9TzoBZP5DCxQVzEYqVGP2yyL9c5KPMCJAoEPSSPidE12Lp.png)

Wczoraj zawiozłem żonę na umówioną wizytę lekarską do Dilbeek. Miejscowość, która jest tuż za brukselskim ringiem, czyli autostradą, która otacza miasto. Można by ją uznać za zachodnie przedmieścia Brukseli, gdyby nie to, że leży we Flandrii. Granice miasta wyznaczają granicę między Regionem Flandrii a Regionem Stołecznym Bruksela. Przy okazji zbliżających się wyborów w Belgii ponownie zrobiło się głośno o separacji Flandrii od Walonii, z takimi hasłami do wyborów idą przywódcy niektórych partii flamandzkich. 

> *[ENG] Yesterday I drove my wife to a doctor's appointment in Dilbeek. It is a town just outside the Brussels Ring, the motorway that encircles the city. It could be considered the western suburbs of Brussels, were it not for the fact that it is in Flanders. The city limits mark the border between the Flemish Region and the Brussels-Capital Region. In the run-up to the Belgian elections, there has been renewed talk of separating Flanders from Wallonia, and the leaders of some Flemish parties have campaigned on such a platform.*

![1000026782.jpg](https://files.peakd.com/file/peakd-hive/browery/23uaRruEWsscJ1cHfdzZnKEEmCDXMcjfGZjLJTTFxdujXmGihJFN7uiwsGkBF4w5HVBc2.jpg)

![1000026771.jpg](https://files.peakd.com/file/peakd-hive/browery/242Y84QQnCpC146vGdmQABhBqoKXT1kezX9iKQcZ6p7J5s8Fdku4bwgzdJ1dUqz6hbjYL.jpg)

Korzystając z tego, że żona była u lekarza wybrałem się na krótki spacer po Dilbeek. W centrum miasteczka znajduje się najstarszy na świecie browar specjalizujący się w "kwasach", czyli lambikach. *"Piwo powstaje poprzez wystawienie w zimie gorącej brzeczki na otwarte powietrze, w celu przeprowadzenia tzw. fermentacji spontanicznej polegającej na kontakcie płynu z dzikimi drożdżami Dekkera i innymi mikroorganizmami unoszącymi się w powietrzu. Lambic może dojrzewać do pięciu lat w zbiornikach i beczkach leżakowych, które wcześniej służyły do przechowywania wina."* Smak lambika jest nie do podrobienia, jest to piwo zdecydowanie dla koneserów gatunku, bo w niczym nie przypomina poczciwego pilsa.

> *[ENG] Taking advantage of my wife's visit to the doctor, I went for a short walk in Dilbeek. In the centre of the town is the oldest brewery in the world, specialising in lambics. "The beer is made by exposing the hot wort in winter to spontaneous fermentation, in which the liquid comes into contact with wild Dekker yeast and other airborne microorganisms." The taste of lambic is unmistakable, a beer definitely for connoisseurs of the genre, as it bears no resemblance to good old Pils.*

![1000026784.jpg](https://files.peakd.com/file/peakd-hive/browery/242Y3YkLaTqQ1fmj7hgo4gSB73a5uakJCed1Avuw8XEjYeo8uWBjvYTUwBhyJ3bFV2j1d.jpg)

![1000026785.jpg](https://files.peakd.com/file/peakd-hive/browery/23tbs4RW68XnCUxUEkEF9zgSZqCWoSfES95Bkb2dNA7DMXiKXnqWv9ndfeEDqLPCpuUp5.jpg)

![1000026786.jpg](https://files.peakd.com/file/peakd-hive/browery/2423wi7hxtz9j2FBxAknwoRGoUd6BNAi639JNp7nnEv6NbvfG2bzYGX2Jw5ceEFHzew7P.jpg)

Dilbeek to ciekawe połączenie miasta z terenami wiejskimi. Zaledwie kilka kroków od wielopiętrowych bloków są pola uprawne i łąki. Jedna z tych łąk została zagospodarowana przez farmę edukacyjną, można tam spotkać wiele zwierząt hodowlanych.

> *[ENG] Dilbeek is an interesting combination of town and country. A few steps away from the multi-storey blocks of flats are fields and meadows. One of these meadows has been developed into an educational farm where you can see many farm animals.*

![1000026787.jpg](https://files.peakd.com/file/peakd-hive/browery/23tbq3LouzDhGzU7yx49M424rsqcASFvdPtp8N6Hhnonf7Di35ornfo4dEaUSHe8PKy8X.jpg)

![1000026788.jpg](https://files.peakd.com/file/peakd-hive/browery/23xVEhTckwpAPh2ty5xrfUhAnbP4XGXtStTLrzctepP6mzcwG6S4iRm2RYc99KGDvPN7K.jpg)

Wieczorem do pracy. Przerwę na trening zrobiłem sobie tym razem przed północą. Około 20 minut rozgrzewki na orbitreku, później cztery serie czterech ćwiczeń: burpee, shoulder-tap, pompki i przysiady. Na koniec jeszcze chwila dla złapania oddechu na rowerze stacjonarnym. 

> *[ENG] Work in the evening. This time I took a training break before midnight. About 20 minutes of warming up on the Orbiter, then four sets of four exercises: burpees, shoulder taps, push-ups and squats. Finally, a moment to catch my breath on the stationary bike.*

![1000026789.jpg](https://files.peakd.com/file/peakd-hive/browery/23tmG1i7UMVfUGGXP5UtFnyGdFqZubocsmBkLE28qxQEzwwPQHziADBSGy9STpdFRyVN1.jpg)

![1000026790.jpg](https://files.peakd.com/file/peakd-hive/browery/23z79m9Q7fWEkfMP6h42B9w2anZ9co3EWMdWiBoMfNXQYmm8JcVvcQ3LWcefS1XwpNpAS.jpg)

***

![Piotr A. Marszalek.png](https://files.peakd.com/file/peakd-hive/lesiopm/48VjJKjCbTNxKRJdiX96fnUTYxLbAjTzFApZzJESdeSG5ffcCYxtpNiNdoQvr1NmjA.png)

<center>

<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

### Dystans pokonany w 2024 roku: 1751,54 km — z podziałem na dyscypliny:  

Dyscyplina| Dystans|  
- | - | 
Spacer / Marsz / Nordic Walking | **1059,10 km** (+7,12 km) |
Kolarstwo / Rower MTB | **141,76 km** (+9,33 km) |
Jogging / Bieganie | **254,10 km** |
Ergometr wioślarski | **103,52 km** |
Orbitrek | **193,06 km** (+4,12 km) |
[wander.earth](https://wandrer.earth) 2024 | **104,68 km** (+2,78 km) |

***

![POLIAC.png](https://files.peakd.com/file/peakd-hive/lesiopm/EoEpxtxgDH8fMoCVWydZt19vWvfthsLRAmKvJkvDc33nVYKCg3sTKtFFe94fjKyAnwj.png)

<div class="text-justify">

### The 18th Season of #POLIAC starts 27th May 2024, more [here](https://peakd.com/@poliac).

</div> 


 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@browery/actifit-browery-20240509t045229354z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>08/05/2024</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>15818</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Cycling, Daily Activity, Elliptical, Gym, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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properties (23)
authorbrowery
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padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L5</div><div>+ 18 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L5</div><div>+ 18 % AFIT</div><div>+ 14 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>+ 5 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L3</div><div>+ 15 % AFIT</div><div>+ 10 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sunglasses-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L3</div><div>+ 15 % AFIT</div><div>+ 2 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L4</div><div>+ 16 % AFIT</div></div></div></b><div>... and 22 other gadgets.</div><div><i>Boosts increased your AFIT earnings by 496.9247 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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@mnurhiver ·
$0.03
Good afternoon and best wishes. It's a very nice place and I've seen some animals showing the wrong things..And there can grow very green grass.
👍  
properties (23)
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vote details (1)
@qurator ·
Qurator
<center>Manually curated by ewkaw from the @qurator Team. Keep up the good work!</center>
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@sergey44 ·
$0.03
beautiful photos of animals,thanks for sharing the report,have a nice day
👍  
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vote details (1)