# Hola a todos mis queridos lectores de Hive Blog❤️, en especial a mi comunidad de Full deportes. # En esta oportunidad me gustaría compartir con ustedes un poco de mi que fue mi entrenamiento del día de ayer📆, en el cual realicé **dos tipos de actividades físicas💪💯**, en la primera hice un recorrido en bicicleta en el que hice ***50 kilómetros***🚴♀️ y sin descanso comencé el siguiente recorrido en el hice un total de ***11 kilómetros***🚶♀️ en caminata con una amiga. **En el post les enseñaré algunas de las paradas de referencia que realicé, reflexiones y anécdotas del día de ayer.** >Hello to all my dear Hive Blog readers❤️, especially my Full Sports community. >On this occasion I would like to share with you a little of my training yesterday📆, in which I performed **two types of physical activities💪💯**, in the first I did a bicycle tour in which I did ***50 kilometers***🚴 and without rest I started the next route in which I did a total of ***11 kilometers***🚶 on a walk with a friend. >**In the post I will show you some of the reference stops I made, reflections and anecdotes of yesterday.** 👟🤕🏠🏎️🚲⏬🏖️💪💯☝️🆙🦵🛣️⛰️🚴♀️🚶♀️ <center>**Espero que lo disfruten y se lleven algo para ustedes también, un abrazo☺️**</center> ><center>**I hope you enjoy it and take something for you too, a hug☺️**</center>  El día de ayer estaba pensando en que debía entrenar pero no tenía compañero para este entrenamiento, sin embargo eso **no me detuvo**, metí todas mis herramientas en mi bolso y mis luces y me dispuse a alistarme para salir a entrenar. >Yesterday I was thinking that I should train but I had no partner for this training, however that **did not stop me**, I put all my tools in my bag and my lights and I prepared to get ready to go out to train. <center>**En mi recorrido decidí hacer un doble desnivel positivo (es decir hacer un entrenamiento de fuerza y resistencia en subidas);**</center> ><center>**On my route I decided to do a double positive slope (that is, to do strength and resistance training on climbs);**</center>  En el que mi primera parada fue la primera estación de la vía de Ocumare, conocida como Guamita. >In which my first stop was the first station of the Ocumare track, known as Guamita. **En mi rendimiento de ayer me di cuenta que cuando entreno en solitario🍃 soy un poco más rápida que cuando entreno acompañada;** >**In my performance yesterday I realized that when I train alone🍃 I am a little faster than when I train accompanied;**  Ya que mejore mis tiempos según la aplicación de registro que uso para medir mi rendimiento, la cual se llama **Strava.** >Since I improve my times according to the logging application I use to measure my performance, which is called **Strava.** ***Luego del descenso que tuve por Guamita, decidí realizar otra subida empinada que esta ubicada cerca de la alcabala de Ocumare🛣️⛰️;*** >***After the descent I had through Guamita, I decided to make another steep climb that is located near the alcabala of Ocumare🛣️⛰️;***  Les hablo de la subida de la plaza de los rauseos, la cual es excelente para fortelecer las piernas🦵. Cuando llegue a la cima me propuse a mi misma el próximo punto de entrenamiento. >I tell you about the ascent of the Plaza de los Rauseos, which is excellent for strengthening the legs🦵. When I reached the top I proposed to myself the next training point. <center>***El cual era la subida hacia el castaño, específicamente el Parque Las Cocuizas;***</center> ><center>***Which was the climb to the chestnut tree, specifically Las Cocuizas Park;***</center>  Aquí por lo menos hice una parada para tomar agua y seguir, luego de haber ascendido🆙 un largo trayecto del camino y aún me faltaba para ese punto. >Here I at least made a stop to drink water and continue, after having ascended🆙 a long way along the way and I still had to go to that point. <center>**Por un momento pensé que no iba a seguir subiendo en esa velocidad en la que iba pero con los cambios correctos pude lograrlo💪🚴♀️💯;**</center> ><center>**For a moment I thought I wasn't going to keep going up at that speed I was going but with the right changes I was able to do it💪🚴 ♀️💯;**</center>   Ayer no había acceso a la vía de choroni, debido a el descenso de los turistas que estaban quedandose en las costas🏖️. >Yesterday there was no access to the choroni road, due to the decrease in tourists who were staying on the coasts🏖️. <center>**Al bajar de la vía de choroni⏬⛰️, me dirigí a Caña de Azúcar donde me estaba esperando mi amiga Gabriela;**</center> ><center>**When I got off the choroni road⏬⛰️, I went to Caña de Azúcar where my friend Gabriela was waiting for me;**</center>  *Ya que teníamos planeado salir a trotar para entrenar, ya que necesito tener resistencia para mi próximo reto en el ciclismo.* >*Since we had planned to go jogging to train, as I need to have endurance for my next challenge in cycling.* <center>**Cuando llegue a la casa de Gabriela observe los resultados de mi entrenamiento en bicicleta🚲;**</center> ><center>**When I arrive at Gabriela's house I will observe the results of my bike training🚲;**</center>  En el cual lo que me más me gusto ver que obtuve una velocidad🏎️ promedio de **27 kilómetros** ya que fueron subidas bastante exigentes y la velocidad máxima fue de **120 kilómetros** y me tomé un tiempo de una hora y 47 minutos. >In which what I liked most to see that I obtained a speed🏎️ average of **27 kilometers** since they were quite demanding climbs and the maximum speed was **120 kilometers** and I took a time of one hour and 47 minutes. **Luego de dejar la bici en la casa🏠 de Gabriela, empezamos nuestro recorrido en el que pensábamos en trotar y lo intentamos pero☝️;** >**After leaving the bike at the house🏠 of Gabriela, we started our tour in which we thought about jogging and we tried but☝️;**   No pudimos ya que Gabriela tenia una lesión🤕 en el pie del día anterior y decidimos caminar el resto del camino, exactamente 11 kilómetros🚶♀️👟 en un tiempo de **2 horas y 28 minutos**🕓, en el que hablamos y disfrutamos de la noche, fue un día bastante exhaustivo la verdad pero fue un gran entrenamiento. >We could not since Gabriela had an injury🤕 in the foot of the previous day and we decided to walk the rest of the way, exactly 11 kilometers🚶♀️👟 in a time of **2 hours and 28 minutes**🕓, in which we talked and enjoyed the night, it was a fairly exhaustive day the truth but it was a great training. 👟🤕🏠🏎️🚲⏬🏖️💪💯☝️🆙🦵🛣️⛰️🚴♀️🚶♀️ ***Muchas gracias por leer y por estar, espero que lo hayan disfrutado y se hayan llevado algo de motivación para iniciar esa actividad deportiva que desean, o las ganas de superarse a si mismos, todos podemos, es cuestión de tomar acciones.*** >***Thank you very much for reading and for being, I hope you have enjoyed it and have taken some motivation to start that sports activity you want, or the desire to improve yourself, we all can, it is a matter of taking action.*** 👟🤕🏠🏎️🚲⏬🏖️💪💯☝️🆙🦵🛣️⛰️🚴♀️🚶♀️ <center>**Deseo que estén excelente hoy y que tengan un feliz inicio de semana❣️, me despido una vez más aquí para ustedes @Carlitazulay.**</center> ><center>**I wish you excellent today and have a happy start to the week❣️, I bid farewell once again here for you @Carlitazulay.**</center> <center>**Estas fotos fueron tomadas y editadas con mi teléfono Redmi Note pro 9📸**</center> ><center>**These photos were taken and edited with my Redmi Note pro 9 phone📸**</center>  <center>***Hasta una próxima oportunidad***</center> <center>***Until next time***</center>
| author | carlitazulay | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | 50-kilometros-en-bici-y-11-kilometros-en-caminata-entrenamiento-50-kilometers-by-bike-and-11-kilometers-by-walk-training-esp-eng | ||||||||||||
| category | hive-189157 | ||||||||||||
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| created | 2022-01-10 20:23:09 | ||||||||||||
| last_update | 2022-01-10 20:23:09 | ||||||||||||
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| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" | ||||||||||||
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| blainjones | 0 | 2,482,172,960 | 0.9% | ||
| ycgg | 0 | 4,745,854,939 | 100% | ||
| c0wtschpotato | 0 | 900,278,349 | 4.5% | ||
| inciter | 0 | 5,280,724,882 | 9% | ||
| informator | 0 | 521,006,432 | 5% | ||
| sustainablelivin | 0 | 1,326,440,353 | 13% | ||
| mariusfebruary | 0 | 1,059,728,004 | 3.6% | ||
| outtheshellvlog | 0 | 1,354,858,276 | 4.5% | ||
| meanbees | 0 | 11,199,634,547 | 10% | ||
| nashvegas | 0 | 524,608,065 | 4.5% | ||
| steem.services | 0 | 63,142,261,652 | 26% | ||
| diabonua | 0 | 6,994,541,757 | 4.5% | ||
| jmjury | 0 | 643,471,602 | 4.5% | ||
| minerthreat | 0 | 1,270,168,034 | 4.5% | ||
| ntowl | 0 | 515,118,515 | 10% | ||
| stevenwood | 0 | 3,650,186,564 | 2.99% | ||
| motherofalegend | 0 | 1,058,448,976 | 4.5% | ||
| steemxp | 0 | 564,903,557 | 4.5% | ||
| uche-nna | 0 | 7,728,989,511 | 7.2% | ||
| diosmarymaiz1 | 0 | 896,616,661 | 4.5% | ||
| elmundodexao | 0 | 1,100,319,222 | 4.5% | ||
| linco | 0 | 9,819,048,889 | 5.4% | ||
| swisswitness | 0 | 1,571,487,307 | 6% | ||
| longer | 0 | 676,101,130 | 2.25% | ||
| blewitt | 0 | 12,573,857,576 | 0.54% | ||
| olumzy | 0 | 4,082,743,674 | 2.7% | ||
| ilovecryptopl | 0 | 1,372,577,641 | 7.2% | ||
| armandosodano | 0 | 26,311,058,512 | 4.5% | ||
| melor9 | 0 | 887,580,496 | 4.5% | ||
| sadbear | 0 | 1,016,083,934 | 4.5% | ||
| psico | 0 | 602,320,944 | 100% | ||
| hansmast | 0 | 685,037,133 | 4.5% | ||
| viruk | 0 | 674,963,604 | 9% | ||
| vixmemon | 0 | 2,314,706,488 | 6.75% | ||
| honeycup-waters | 0 | 688,056,571 | 4.5% | ||
| yaelg | 0 | 1,776,527,302 | 2.7% | ||
| dlike | 0 | 36,648,370,243 | 6% | ||
| hanshotfirst-sm | 0 | 740,547,627 | 9% | ||
| engrave | 0 | 106,103,360,648 | 4.8% | ||
| thelittlebank | 0 | 5,434,284,731 | 4.5% | ||
| javyeslava.photo | 0 | 1,234,697,606 | 2.7% | ||
| bobby.madagascar | 0 | 1,718,930,294 | 6% | ||
| voter001 | 0 | 11,200,383,369 | 13.3% | ||
| voter000 | 0 | 423,895,599 | 1.2% | ||
| palasatenea | 0 | 2,562,417,670 | 4.5% | ||
| the.success.club | 0 | 3,075,205,749 | 4.5% | ||
| chickenmeat | 0 | 1,830,672,371 | 4.5% | ||
| jackofcrows | 0 | 901,663,642 | 4.5% | ||
| merlin7 | 0 | 11,875,376,740 | 4.8% | ||
| brianoflondon | 0 | 26,002,292,725 | 1.35% | ||
| reverseacid | 0 | 632,304,792 | 4.5% | ||
| titopx | 0 | 724,222,587 | 100% | ||
| pauliinasoilu | 0 | 684,288,954 | 4.5% | ||
| followjohngalt | 0 | 2,037,989,535 | 5.4% | ||
| monkaydee293 | 0 | 648,498,053 | 4.5% | ||
| steemcryptosicko | 0 | 18,324,393,123 | 1.8% | ||
| alvin0617 | 0 | 803,888,843 | 4.5% | ||
| ordinaryamerican | 0 | 3,212,125,185 | 26% | ||
| theycallmedan | 0 | 5,007,694,417,385 | 6% | ||
| witkowskipawel | 0 | 1,358,086,046 | 4.5% | ||
| gudnius.comics | 0 | 5,477,203,065 | 100% | ||
| unitqm | 0 | 816,101,315 | 4.5% | ||
| loch | 0 | 522,346,603 | 13% | ||
| tinyvoter | 0 | 3,045,249,711 | 26% | ||
| optimizer | 0 | 2,962,643,613 | 26% | ||
| infinite-love | 0 | 1,839,975,068 | 26% | ||
| samks | 0 | 559,638,639 | 4.5% | ||
| robmojo | 0 | 807,178,076 | 1.8% | ||
| tankadiary | 0 | 127,880,753 | 20% | ||
| kork75 | 0 | 621,134,871 | 4.5% | ||
| jacuzzi | 0 | 1,674,993,411 | 3.9% | ||
| edithbdraw | 0 | 994,238,250 | 4.5% | ||
| hairgistix | 0 | 4,698,363,875 | 4.5% | ||
| bluemaskman | 0 | 871,536,898 | 4.5% | ||
| proxy-pal | 0 | 1,478,911,490 | 9% | ||
| anthony2019 | 0 | 595,315,958 | 2.25% | ||
| ambifokus | 0 | 1,639,836,877 | 1.35% | ||
| omonomo | 0 | 1,904,012,485 | 13% | ||
| filosof103 | 0 | 2,356,265,502 | 4.5% | ||
| mfblack | 0 | 1,862,050,633 | 5.7% | ||
| photographercr | 0 | 3,403,609,743 | 1.8% | ||
| bergelmirsenpai | 0 | 1,431,721,379 | 26% | ||
| patris | 0 | 516,165,401 | 4.5% | ||
| maclevis | 0 | 552,606,074 | 4.5% | ||
| endersong | 0 | 577,553,158 | 4.5% | ||
| xyz001 | 0 | 524,976,070 | 4.5% | ||
| vancouverdining | 0 | 945,363,693,111 | 18% | ||
| leighscotford | 0 | 561,181,748 | 0.9% | ||
| titan-c | 0 | 2,166,174,939 | 9% | ||
| cheer-up | 0 | 843,280,204 | 4.8% | ||
| mind.force | 0 | 1,358,550,835 | 2.25% | ||
| milu-the-dog | 0 | 2,206,368,376 | 6% | ||
| triplea.bot | 0 | 1,425,534,439 | 6% | ||
| tiffin | 0 | 1,770,318,104 | 4.8% | ||
| steem.leo | 0 | 9,274,469,293 | 6% | ||
| myfreshes | 0 | 5,350,304,925 | 7.2% | ||
| helengutier2 | 0 | 7,407,895,936 | 6% | ||
| tuerca | 0 | 3,006,497,737 | 100% | ||
| maxuvd | 0 | 260,878,557,734 | 50% | ||
| zeesh | 0 | 2,112,525,056 | 4.5% | ||
| mrhaldar | 0 | 2,902,304,829 | 4.5% | ||
| roamingsparrow | 0 | 1,233,738,407 | 4.5% | ||
| ribary | 0 | 2,072,202,418 | 3% | ||
| apx | 0 | 267,291,718 | 20.8% | ||
| onestop | 0 | 1,306,752,294 | 4.5% | ||
| itzninjafool | 0 | 952,066,893 | 4.5% | ||
| mice-k | 0 | 554,488,453 | 6% | ||
| untalpeque | 0 | 2,151,535,672 | 100% | ||
| nerdvana | 0 | 19,663,613,262 | 31% | ||
| dpend.active | 0 | 885,274,040 | 1.2% | ||
| krisconkr | 0 | 536,801,176 | 4.5% | ||
| hivebuzz | 0 | 11,314,182,370 | 4% | ||
| polish.hive | 0 | 63,526,045 | 6% | ||
| dcityrewards | 0 | 213,963,179,427 | 6% | ||
| gradeon | 0 | 1,542,340,202 | 9% | ||
| hiveonboard | 0 | 13,864,322,750 | 4.5% | ||
| ninnu | 0 | 1,314,738,592 | 0.67% | ||
| kiemurainen | 0 | 1,846,930,204 | 3.78% | ||
| danielapevs | 0 | 1,037,140,226 | 1.8% | ||
| discoveringarni | 0 | 38,145,875,872 | 15% | ||
| iamyohann | 0 | 2,932,622,029 | 15% | ||
| iticocaracas | 0 | 601,304,078 | 100% | ||
| hivecur | 0 | 164,128,229 | 6% | ||
| ykroys | 0 | 1,145,777,418 | 9% | ||
| flowmaster | 0 | 7,761,225,630 | 21.9% | ||
| quinnertronics | 0 | 3,480,311,856 | 2% | ||
| anafae | 0 | 730,870,471 | 1.8% | ||
| sevenoh-fiveoh | 0 | 878,259,874 | 4.5% | ||
| treefiddybruh | 0 | 1,841,323,240 | 4.5% | ||
| whoaretheyph | 0 | 5,081,138,301 | 15% | ||
| aaalviarez | 0 | 7,933,410,804 | 100% | ||
| hive-world | 0 | 546,701,949 | 4.5% | ||
| altleft | 0 | 35,689,037,645 | 0.09% | ||
| hive-189157 | 0 | 1,558,000,719 | 100% | ||
| noalys | 0 | 601,162,866 | 4.5% | ||
| surya2adiga | 0 | 3,721,554,743 | 4.5% | ||
| fulldeportes | 0 | 63,699,681,686 | 31% | ||
| joseannyt | 0 | 29,115,148,410 | 100% | ||
| badge-153040 | 0 | 1,536,783,968 | 100% | ||
| fulldeportes6 | 0 | 615,322,700 | 31% | ||
| sunnyag | 0 | 571,345,464 | 4.5% | ||
| kattycrochet | 0 | 1,528,538,133 | 4.5% | ||
| labeba1969 | 0 | 1,698,428,090 | 4.5% | ||
| meritocracy | 0 | 100,288,343,941 | 0.9% | ||
| gabrielazamora10 | 0 | 623,639,786 | 4.5% | ||
| edwing357 | 0 | 17,486,235,311 | 55% | ||
| fulldeportes1 | 0 | 25,776,896,633 | 30% | ||
| limn | 0 | 1,203,270,028 | 4.5% | ||
| jennyarte | 0 | 27,186,869,635 | 100% | ||
| aventurerasbike | 0 | 10,224,609,821 | 100% | ||
| mocha15 | 0 | 1,623,999,480 | 15.5% | ||
| makulit | 0 | 23,134,765,538 | 15% | ||
| weissdorn | 0 | 818,800,276 | 9% | ||
| panmonagas | 0 | 868,911,556 | 9% | ||
| charsdesign | 0 | 10,550,634,910 | 21.7% | ||
| carlitazulay | 0 | 36,691,221,259 | 100% | ||
| drhueso | 0 | 639,633,942 | 4.5% | ||
| pi-trader | 0 | 74,613,505,084 | 50% | ||
| specialfeelings | 0 | 2,238,265,543 | 4.5% | ||
| aprasad2325 | 0 | 1,669,277,542 | 4.5% | ||
| wilfredocav | 0 | 1,547,997,271 | 9% | ||
| jaydr | 0 | 545,957,888 | 4.5% | ||
| angdavid21 | 0 | 620,400,359 | 4.5% | ||
| aries90 | 0 | 62,291,060,085 | 9% | ||
| mantis-tobaggon | 0 | 661,524,276 | 4.5% | ||
| mistural | 0 | 855,365,032 | 4.5% | ||
| waivio.curator | 0 | 1,140,241,942 | 2.19% | ||
| hivecc001 | 0 | 866,308,630,836 | 50% | ||
| josecheocarr | 0 | 562,951,809 | 4.5% | ||
| peejayg | 0 | 844,483,345 | 4.5% | ||
| xcu | 0 | 698,164,448,602 | 100% |
Congratulations @carlitazulay! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s): <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@carlitazulay/comments.png?202201102335"></td><td>You made more than 900 comments.<br>Your next target is to reach 1000 comments.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@carlitazulay) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hivebuzz/@hivebuzz/pum-202201-8"><img src="https://images.hive.blog/64x128/https://i.imgur.com/4rgjfmA.png"></a></td><td><a href="/hivebuzz/@hivebuzz/pum-202201-8">Hive Power Up Month - Feedback from Day 7</a></td></tr></table>
| author | hivebuzz |
|---|---|
| permlink | notify-carlitazulay-20220110t234229 |
| category | hive-189157 |
| json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
| created | 2022-01-10 23:42:30 |
| last_update | 2022-01-10 23:42:30 |
| depth | 1 |
| children | 2 |
| last_payout | 2022-01-17 23:42:30 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 985 |
| author_reputation | 368,388,951,016,087 |
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,363,005 |
| net_rshares | 0 |
Thanks so much
| author | carlitazulay | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | r5iq7s | ||||||||||||
| category | hive-189157 | ||||||||||||
| json_metadata | {"app":"hiveblog/0.1"} | ||||||||||||
| created | 2022-01-10 23:50:21 | ||||||||||||
| last_update | 2022-01-10 23:50:21 | ||||||||||||
| depth | 2 | ||||||||||||
| children | 1 | ||||||||||||
| last_payout | 2022-01-17 23:50:21 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.000 HBD | ||||||||||||
| curator_payout_value | 0.000 HBD | ||||||||||||
| pending_payout_value | 0.000 HBD | ||||||||||||
| promoted | 0.000 HBD | ||||||||||||
| body_length | 14 | ||||||||||||
| author_reputation | 265,208,567,156,201 | ||||||||||||
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||||||||
| percent_hbd | 10,000 | ||||||||||||
| post_id | 109,363,146 | ||||||||||||
| net_rshares | 8,039,507,286 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| hivebuzz | 0 | 8,039,507,286 | 3% |
De nada @carlitazulay, es un placer 😊🌹 ¡Gracias por su participación de lesiones!<div class="pull-right"><a href="/@hive.engage"></a></div>
| author | hivebuzz |
|---|---|
| permlink | re-1641969034037 |
| category | hive-189157 |
| json_metadata | {"app":"engage"} |
| created | 2022-01-12 06:30:33 |
| last_update | 2022-01-12 06:30:33 |
| depth | 3 |
| children | 0 |
| last_payout | 2022-01-19 06:30:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 175 |
| author_reputation | 368,388,951,016,087 |
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,400,567 |
| net_rshares | 0 |
Wow, ¡tremendo entrenamiento el que realizaste, Carla! Me imagino que ese día al tocar la cama habrás caído como una piedra jaja. Realizar este tipo de ejercicio de alta intensidad es lo mejor del mundo, no sólo estás trabajando físicamente sino que también permite drenar y liberarte del estrés. Te cuento que yo apenas a mis 24 años es que estoy aprendiendo a manejar bicicleta jaja y ya cuando la domine bien espero poder realizar recorridos de este tipo, esa es una de mis metas para este año. He disfrutado mucho de tu publicación, ¡Gracias por habernos compartido tu experiencia!
| author | maryed |
|---|---|
| permlink | r5iwl1 |
| category | hive-189157 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2022-01-11 02:08:09 |
| last_update | 2022-01-11 02:08:09 |
| depth | 1 |
| children | 1 |
| last_payout | 2022-01-18 02:08:09 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.019 HBD |
| curator_payout_value | 0.019 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 586 |
| author_reputation | 530,207,868,262,327 |
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,365,785 |
| net_rshares | 23,120,043,407 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| carlitazulay | 0 | 23,120,043,407 | 65% |
Jajaja muchas gracias Maryed, me alegra bastante que te haya gustado mi contenido, me parece súper genial que te estes dando la oportunidad de aprender algo nuevo, andar en bicicleta te va a cambiar por completo eso sí, si le agarras amor no creo que quieras parar después😅🤣. Espero que cumplas con tu meta de este año! Mucha suerte y constancia💪. Por cierto eres super linda!
| author | carlitazulay | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | r5izeo | ||||||||||||
| category | hive-189157 | ||||||||||||
| json_metadata | {"app":"hiveblog/0.1"} | ||||||||||||
| created | 2022-01-11 03:08:51 | ||||||||||||
| last_update | 2022-01-11 03:09:27 | ||||||||||||
| depth | 2 | ||||||||||||
| children | 0 | ||||||||||||
| last_payout | 2022-01-18 03:08:51 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.000 HBD | ||||||||||||
| curator_payout_value | 0.000 HBD | ||||||||||||
| pending_payout_value | 0.000 HBD | ||||||||||||
| promoted | 0.000 HBD | ||||||||||||
| body_length | 380 | ||||||||||||
| author_reputation | 265,208,567,156,201 | ||||||||||||
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||||||||
| percent_hbd | 10,000 | ||||||||||||
| post_id | 109,366,825 | ||||||||||||
| net_rshares | 0 |
https://twitter.com/carlazulay20/status/1480710694412734466 <sub> The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
| author | poshtoken | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-carlitazulay-50-kilometros-en-bici-y-11-kilometros-en-caminata-29977 | ||||||
| category | hive-189157 | ||||||
| json_metadata | "{"app":"Poshtoken 0.0.1"}" | ||||||
| created | 2022-01-11 01:28:00 | ||||||
| last_update | 2022-01-11 01:28:00 | ||||||
| depth | 1 | ||||||
| children | 1 | ||||||
| last_payout | 2022-01-18 01:28:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 0.000 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 247 | ||||||
| author_reputation | 3,943,812,134,055,877 | ||||||
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 0 | ||||||
| post_id | 109,364,971 | ||||||
| net_rshares | 0 |
Muchas gracias ❣️❣️
| author | carlitazulay | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| permlink | r5ivmt | ||||||||||||
| category | hive-189157 | ||||||||||||
| json_metadata | {"app":"hiveblog/0.1"} | ||||||||||||
| created | 2022-01-11 01:47:21 | ||||||||||||
| last_update | 2022-01-11 01:47:21 | ||||||||||||
| depth | 2 | ||||||||||||
| children | 0 | ||||||||||||
| last_payout | 2022-01-18 01:47:21 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.000 HBD | ||||||||||||
| curator_payout_value | 0.000 HBD | ||||||||||||
| pending_payout_value | 0.000 HBD | ||||||||||||
| promoted | 0.000 HBD | ||||||||||||
| body_length | 19 | ||||||||||||
| author_reputation | 265,208,567,156,201 | ||||||||||||
| root_title | "50 kilómetros en bici y 11 kilómetros en caminata (entrenamiento) - 50 kilometers by bike and 11 kilometers by walk (training)🚴♀️🚶♀️ [ESP-ENG]" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||||||||
| percent_hbd | 10,000 | ||||||||||||
| post_id | 109,365,375 | ||||||||||||
| net_rshares | 0 |
hiveblocks