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Chia pudding an on the go snack by franzpaulie

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hive-120586 · @franzpaulie ·
$9.80
Chia pudding an on the go snack
<div class="text-justify">

Did you know that you only need three ingredients to make  Chia Pudding?

##

![132_3873.JPG](https://files.peakd.com/file/peakd-hive/franzpaulie/EogMoXPRrYzmm7r9YSEFg8FjwPBktVGTMxUt9EmUU9D8qfP7Jx5LJdPDCXwiGXqtSDn.JPG)

##

I'm going to share how to make my favorite chia pudding recipe. This is make-ahead snacks. Are you a busy person? Then you need to try this. One of our biggest problem is that we never seems to have healthy snacks on hand when we need them, especially if we are always on busy schedule then we tend to forget other essential in life " food" so we function well and productive.

##


![image.png](https://files.peakd.com/file/peakd-hive/franzpaulie/48aZBcPPv5kJWB4FQKcK9mhqtAmwvfA2WSTgfuVLAzVs6sYsN7wUgNzqUXG7nWbpLF.png)

##
What is Chia seeds? 
##
Chia seeds can be black or white and have a mild taste and absorb whatever  flavor are added to, and when in contact with liquid, they expand and form a gel. They are great in smoothies, yogurt, and salads.

##

![132_3860.JPG](https://files.peakd.com/file/peakd-hive/franzpaulie/Eo8RnLdJHpVtfWUSWEUHZj6YK389aS677ATJryiYFPWz4zCZeqWmTmSsmpiFo47Uja8.JPG)

##

Ingredients:
1. Chia seeds
2. Milk
3. Sweeteneers ( optional: honey, sugar,stevia). 


##

![image.png](https://files.peakd.com/file/peakd-hive/franzpaulie/23uQrDEJRjW2eNrJ5z1KKAd8AM2rT7tbSAQzWLHa7AXXFd8okAX4bujN6AU3ep9mRRP1E.png)

##
To start with;
##
* You will need half a cup of milk to 2 spoon of chia seeds.make sure you properly stir it in a mason jar, in a bowl, or any food keeper so to avoid clump-up. There are non-dairy milk available in the counter if you are very sensitive to milk/ lactose tolerance.

##

* Add the sweetener of your choice.( I chose this kind of milk, it is already a bit sweet so I don't need to add anything to make 
 is sweetened),

##

* Once the mixture is well combined, store it in the refrigerator for 4 hours minimum.

##

##

![image.png](https://files.peakd.com/file/peakd-hive/franzpaulie/23w2sVfXkeKgEz5wa7yAB28mvBfxRAvL4xn4FNASCaBQ3y818m7eAQkfMysQZ86iVQdLT.png)

##
And this is what it looks like. It has a pudding texture. It has grown like 5 or 7 times. It has also absorbed all the liquid. They're all set and ready to go and ready to eat as is.


##

![132_3878.JPG](https://files.peakd.com/file/peakd-hive/franzpaulie/EpJZYsSFdruaQ6A5moiQsorW4cY5Ct7pex4prEtwSoiSmbyyEv9ATCnVfVobq6rTSii.JPG)

##
NOW THE FUN PART! make it a complete snacks by adding some fresh fruit to it. 
##

![132_3875.JPG](https://files.peakd.com/file/peakd-hive/franzpaulie/EokddDKHY5K8nm8sBxCk1X1oE13FcCjaWj5NAh6Yyjv15nCw3dkMWAhzM54r13CRU7E.JPG)

##
These are awesome for taking them on the go. Go ahead and grab your favorite fruits, smoothies ,or salad.
##
![132_3883.JPG](https://files.peakd.com/file/peakd-hive/franzpaulie/EoK5NUXUnBUKHAG8p1pV69J65yJSpLFz5cavzczLbsJw8oUt8kzsYdR6hb7CkAd12zC.JPG)


##


![received_246484790581045.jpeg](https://files.peakd.com/file/peakd-hive/franzpaulie/23wzdENUPhAbPt5YKjB8p8gAiyRzC72cFjGoXqXFPzEcaKmD4js8m2TdEP48ALeUVWpas.jpeg)


##
Like I said you can top however you'de like. 
I posted those photos below for you to check guys. They were taken some time ago in different times when I had them.
No matter how busy we are,make sure to have your meal. Always remember  "HEALTH IS WEALTH."
##
![processed-0ad13578-303e-4650-821a-38614373979a_9T3raexP.jpeg](https://files.peakd.com/file/peakd-hive/franzpaulie/23wCGNwXXUVJMsMz2QzQmmXZWwDPCoZBwAtwU1ozgN16fGerSLucg1fwY8aFdrYn3M2Qz.jpeg)

##


![processed-45b8a77a-cb76-43c9-b98b-3399a235ec96_3rHy8SlQ.jpeg](https://files.peakd.com/file/peakd-hive/franzpaulie/23z7FqxjhHQwzuSmS3jdtwcxCFbrTfaCcAhJGbqEQcocBhgjfw6eUN5fJpdT5WvUNZ9AY.jpeg)

##

![processed-45c885f4-f48a-49b3-9e1e-ddcb17f1f36b_lvHBFWqp.jpeg](https://files.peakd.com/file/peakd-hive/franzpaulie/23w2mLtKSKDMxKCovehx7NHtbPTSvk3j9vYWxbCa9m9qvJWK3DGbQwcbkvcysYUj5NfbY.jpeg)

##

 Thank you for checking my blog. Till next time!

##
![image.png](https://files.peakd.com/file/peakd-hive/franzpaulie/23uQvjbxRgeDpirB4xwkdnhDDwufZoEXt8bf5HrC3mBo1QFHw3cb1cgWZtTcS4kpzm4XX.png)

##
</div>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 462 others
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vote details (526)
@blahgerz · 
Thank you for sharing your knowledge. This is helpful
πŸ‘  
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vote details (1)
@franzpaulie · 
You're welcom! Thanks for dropping by.πŸ‘πŸ˜€
πŸ‘  
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vote details (1)
@diding · 
Let's make this one!
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vote details (1)
@hivebuzz · 
Congratulations @franzpaulie! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@franzpaulie/upvoted.png?202208172256"></td><td>You received more than 3750 upvotes.<br>Your next target is to reach 4000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@franzpaulie) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hive-188409/@hivebuzz/farewell-erikasue"><img src="https://images.hive.blog/64x128/https://i.imgur.com/LdjPLQF.png"></a></td><td><a href="/hive-188409/@hivebuzz/farewell-erikasue">The Hive community is in mourning. Farewell @erikasue!</a></td></tr><tr><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update2"><img src="https://images.hive.blog/64x128/https://i.imgur.com/tBCp4ps.png"></a></td><td><a href="/nftforpeace/@hivebuzz/nft-for-peace-update2">Level up your NFTs and continue supporting the victims of war</a></td></tr></table>
πŸ‘  
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vote details (1)
@kellyane · 
Maka trigger nig arthritis gurl?
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vote details (1)
@franzpaulie · 
Maka trigger na sa gutom  girlπŸ˜ƒ . Bitaw superfood ni girl rich in omega 3 and etc..
πŸ‘  
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vote details (1)
@labanez · 
Wow, kalami ba ana 🀀. Ganahan kog prutas😍. Murag need najud ko magkuyog2x nimu @franzpaulie kay hilig kaayo ka prepare ug foods, ako kay hilig kaayo mukaon πŸ˜‚πŸ˜‚πŸ˜‚
πŸ‘  
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vote details (1)
@franzpaulie · 
Ganahan pod lamang ta magluto kung naay ganahan mo kaon.. πŸ˜‚
Soroy na dri @labanez  naay gemingaw nimo.
πŸ‘  
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vote details (1)
@labanez · 
Puhon @franzpaulie . See you soon 😊
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@mitchcabz · 
Yummy...patikim😍
πŸ‘  
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vote details (1)
@ruffatotmeee · 
To be honest I haven't tried yet that Chia seed. I only heard about it but no clue about what it taste like. And I also know it's health benefits. This looks an easy recipe. And looks delish too 🀀
πŸ‘  
properties (23)
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permlinkre-franzpaulie-2022820t91316706z
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json_metadata{"tags":["hive-120586","appreciator","ocd","palnet","creativecoin","foodie","superfoodie"],"app":"ecency/3.0.25-vision","format":"markdown+html"}
created2022-08-20 01:13:18
last_update2022-08-20 01:13:18
depth1
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last_payout2022-08-27 01:13:18
cashout_time1969-12-31 23:59:59
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body_length196
author_reputation162,590,432,405,792
root_title"Chia pudding an on the go snack"
beneficiaries[]
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percent_hbd10,000
post_id115,869,991
net_rshares4,965,687,833
author_curate_reward""
vote details (1)
@sabbir420 ·
$0.02
Fresh and healthy πŸ˜‹
πŸ‘  ,
properties (23)
authorsabbir420
permlinkre-franzpaulie-2022817t05711400z
categoryhive-120586
json_metadata{"tags":["hive-120586","appreciator","ocd","palnet","creativecoin","foodie","superfoodie"],"app":"ecency/3.0.32-mobile","format":"markdown+html"}
created2022-08-16 18:57:12
last_update2022-08-16 18:57:12
depth1
children0
last_payout2022-08-23 18:57:12
cashout_time1969-12-31 23:59:59
total_payout_value0.010 HBD
curator_payout_value0.009 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length19
author_reputation260,282,138,683
root_title"Chia pudding an on the go snack"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id115,776,007
net_rshares31,196,840,439
author_curate_reward""
vote details (2)
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