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Let go of resentment by glorydee

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· @glorydee · (edited)
$3.52
Let go of resentment
![image.png](https://files.peakd.com/file/peakd-hive/glorydee/24242DH2vD5G6fen6PPu7CARa1CyMY6RKyAsU7RTkEYnZ2rHWT4PM6NBTbrE6TNzumQ66.png)<sub>[source](https://www.pexels.com/photo/diverse-women-fighting-in-room-6382681/)</sub>


As I've come to know myself, resentment is one of the emotions that steals my peace of mind. When I feel someone has wronged me, it makes me feel unhappy and restless. Since this feeling could cause me to have sleepless nights, I'd prefer not to cling onto it. 

I was hurt a few weeks ago by someone close to me; apparently, she had been harboring me in mind while I was unaware of it, a little issue came up and things turned sour between us. She is not the kind of person that calms down and try to understand people way if life, let's say a bit of ego was her issue, so I had to deal with my feelings of resentment when she said some hurtful things to me. You are aware that this feeling of resentment is accompanied by other feelings, such as rage, grief, sorrow, melancholy, shame, bitterness, etc. I enjoy leading a simple life; regardless of the circumstances I find myself in, I don't like it when it affects me, so I just go with the flow and don't worry about things that are out of my control.


![pexels-liza-summer-6382687.jpg](https://files.peakd.com/file/peakd-hive/glorydee/23yToeZXXgGHfxPaNppZPoApQtF9SyaQouDQWuB5CvkfUriqvppbkrQ1PnNgi7obxmCCX.jpg)<sub>[source](https://www.pexels.com/photo/irritated-multiracial-women-fighting-in-apartment-6382687/)</sub>

I had to let go of the hurt feelings that were building up inside of me.
The first thing I do to help me let go of resentment is talk about it. I also like it when people tell me if I've hurt them instead of keeping malice and being vengeful. Talking about how I feel makes me feel liberated and therefore open for communication so we could understand each other. There may even be a plausible explanation for why the other person acted that way, so talking about it instead of harboring resentment works for me. Did I converse with this person? Yes, I did; I told her how I felt and the reason why I felt that way after she said those awful things to me. Communication enables you to see things from their point of view because they may be dealing with a problem of their own and may be venting their aggravation on you at that point in time.


![photo-1606927098462-0e02392e85d3.jpeg](https://files.peakd.com/file/peakd-hive/glorydee/EqDosmhszDxiJk6HBs17hBDATktNaBNk3x9tYCU4VFknGEm3xiQitQqNtmRiV2hGjC8.jpeg)<sub>[source](https://unsplash.com/photos/x5RwfZH04GA)</sub>

Another thing I do is forgive easily because I've trained my mind to let go and not take things personally. When we take things personally, it only makes us feel worse, disrupts our peace of mind, and causes us to focus on only the negative. It's best to let go since the individual might be going about their usual business while you are simply there giving yourself headaches.


<center>**Conclusion**</center>


You can follow my procedure, and I hope it will help you get rid of the feeling of resentment. Resentment hurts us more than the individuals we focus the feeling toward, so it's okay to feel it at first. You should also be prepared to let it go as it occurs.


`Thank you for readingπŸ’—πŸ’—`
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 260 others
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vote details (324)
@amiegeoffrey ·
Talking out how we feel is therapeutic, the person might bit even mean it the way we assumed.

I enjoyed reading.
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@glorydee ·
Yea, pouring our hearts out helps a lot and understanding follows.

Thanks for coming around sis.
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@elisaday7 ·
thank you for sharing your experience with this feeling that causes us so much discomfort.
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@glorydee ·
It's my pleasure, thank you for your time.
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@hivebuzz ·
Congratulations @glorydee! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@glorydee/upvoted.png?202302072230"></td><td>You received more than 5000 upvotes.<br>Your next target is to reach 6000 upvotes.</td></tr>
</table>

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@ishwoundedhealer ·
Communication is key! I'm happy to know you were able to let go of resentment, it's really not good for us if we hold on to it 😊 Thanks for sharing your experience!
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@olajumoke4 ·
$0.03
Hunmmmm! You see, one of my friend offend me and it hurt so badly that ever since the incident happened I still resent him. I wish to let go like I should forgive and forget but each time I see him I feel like hurting him too. 
πŸ‘  
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vote details (1)
@glorydee ·
I know that feeling, but letting go is actually for our own benefit, not theirs, I don't know what he did to you but the did is already done, don't let him still robb you if your peace of mind, let go sis.
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@olajumoke4 · (edited)
I will try and let go, thanks sis
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@olajumoke4 ·
Thanks so much, I will do just that. 
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@treasuree ·
It's true that no matter who the perpetrator may have been, we shouldn't let those things affect us.
thankful for you.
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