create account

Don't throw it away - Jackfruit seeds are good for your health by gunawanramli

View this thread on: hive.blogpeakd.comecency.com
· @gunawanramli · (edited)
$5.45
Don't throw it away - Jackfruit seeds are good for your health
![IMG20210406110940.jpg](https://images.hive.blog/DQmXX9Gja8dxvpw6H2NMzDp8iWSoLdD5WBNh9Px3mS2qkPr/IMG20210406110940.jpg)


**What can you get from jackfruit seeds?**

<div class ="text-justify">
In jackfruit seeds, there are many ingredients that are good for the body, such as starch, protein, vitamins, minerals, and antioxidants.  Apart from that, jackfruit seeds also contain calories, carbohydrates, fiber, two types of B vitamins, magnesium and phosphorus.</div> <br>

<div class ="text-justify">
Jackfruit seeds also contain 2 B vitamins, namely thiamine and riboflavin which can provide energy and help important functions in the body.  The fiber and resistant starch in jackfruit seeds also pass through the body undigested and serve as food for the good bacteria in our intestines. This can help reduce hunger, reduce blood sugar levels, and improve digestion and insulin sensitivity.</div> <br>



![IMG_20210407_143311.jpg](https://images.hive.blog/DQmeGNR56pVvfFxfFQER9R3swUVTLwjrKqrjPrWoQpMnmtx/IMG_20210407_143311.jpg)




**How easy is it to process jackfruit seeds?**

<div class ="text-justify">

Ingredients :
- 2 servings, 20 jackfruit seeds, 2 glasses of water, to taste salt

Steps :
- Wash Clean Concrete / Jackfruit Fruit
 - Fill a saucepan with 2 cups of water and bring it to a boil
 - Enter the jackfruit seeds and add 1 tablespoon of salt
 - Cook until cooked, about 15 minutes
 - Remove, drain and serve!

Processing by boiling will not eliminate the nutritional content of jackfruit seeds.

</div> <br>


![IMG_20210407_145751.jpg](https://images.hive.blog/DQmakxoYH9TjpKG3ruhdSBqVYUWZn7aYVcan4n41dpB92k9/IMG_20210407_145751.jpg)<sup>Jackfruit seeds after peeling the skin</sup>


**How do boiled jackfruit seeds taste?**

<div class ="text-justify">
Cooked jackfruit seeds have a delicious and soft taste like potatoes.  Moreover, jackfruit seeds can also be consumed by everyone, both children and parents.</div> <br>


<div class ="text-justify">
Very fitting served as a snack for coffee or tea.
</div> <br>


![IMG_20210407_145852.jpg](https://images.hive.blog/DQmXKJScFbTo8qyHHXfVdAtohFuBzhBbSRDsmAQ3En9AXk6/IMG_20210407_145852.jpg)

**Enjoy healthy food 
Thanks !**

---
<center>Posted on [NaturalMedicine.io](https://www.naturalmedicine.io/@gunawanramli/don-t-throw-it-away-jackfruit-seeds-are-good-for-your-health)</center>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 257 others
properties (23)
authorgunawanramli
permlinkdon-t-throw-it-away-jackfruit-seeds-are-good-for-your-health
categoryhive-120078
json_metadata{"tags":["lotusindonesia","naturalmedicine","foodie","lotusplant","ocd"],"image":["https://images.hive.blog/DQmXX9Gja8dxvpw6H2NMzDp8iWSoLdD5WBNh9Px3mS2qkPr/IMG20210406110940.jpg"],"app":"naturalmedicine/0.1","format":"markdown","canonical_url":"https://www.naturalmedicine.io/@gunawanramli/don-t-throw-it-away-jackfruit-seeds-are-good-for-your-health","links":["https://www.naturalmedicine.io/@gunawanramli/don-t-throw-it-away-jackfruit-seeds-are-good-for-your-health"]}
created2021-04-07 08:21:51
last_update2021-04-07 08:36:45
depth0
children6
last_payout2021-04-14 08:21:51
cashout_time1969-12-31 23:59:59
total_payout_value2.774 HBD
curator_payout_value2.674 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,362
author_reputation3,279,161,149,543
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,880,957
net_rshares6,552,366,897,192
author_curate_reward""
vote details (321)
@bahagia-arbi ·
The seeds of jackfruit often be eaten in my village and I did. Thanks for your healthy food.
properties (22)
authorbahagia-arbi
permlinkre-gunawanramli-202147t153557574z
categoryhive-120078
json_metadata{"tags":["lotusindonesia","naturalmedicine","lotusplant","ocd"],"app":"ecency/3.0.15-mobile","format":"markdown+html"}
created2021-04-07 08:36:00
last_update2021-04-07 08:36:00
depth1
children1
last_payout2021-04-14 08:36:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length92
author_reputation62,544,888,098,801
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,881,168
net_rshares0
@gunawanramli ·
It feels good, I like it..thanks for feedback
Really appreciate it..

---
<center>Posted on [NaturalMedicine.io](https://www.naturalmedicine.io/@gunawanramli/qr6qrt)</center>
properties (22)
authorgunawanramli
permlinkqr6qrt
categoryhive-120078
json_metadata{"tags":["naturalmedicine"],"app":"naturalmedicine/0.1","canonical_url":"https://www.naturalmedicine.io/@gunawanramli/qr6qrt"}
created2021-04-07 08:40:42
last_update2021-04-07 08:40:42
depth2
children0
last_payout2021-04-14 08:40:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length174
author_reputation3,279,161,149,543
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,881,224
net_rshares0
@curie ·
Congrats on a Curie vote!
Hi gunawanramli,
<div class="pull-right">
https://hiveitimages.com/DQmXgrYG8AKimJKRSu2urPB5SPcftN6GCGx2gVJJMwBkuTu/Curie%20Logo%2075px.png
</div>
This post  has been upvoted by the Curie community curation project and associated vote trail as exceptional content (human curated and reviewed).  Have a great day :) <br>
 
Visit <a href="http://curiehive.com/">curiehive.com</a> or join the <a href="https://discord.gg/G6RPUMu">Curie Discord community</a> to learn more.
👍  
properties (23)
authorcurie
permlinkre-don-t-throw-it-away-jackfruit-seeds-are-good-for-your-health-20210407t162317
categoryhive-120078
json_metadata""
created2021-04-07 16:23:18
last_update2021-04-07 16:23:18
depth1
children0
last_payout2021-04-14 16:23:18
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length468
author_reputation605,683,764,439,058
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,888,442
net_rshares0
author_curate_reward""
vote details (1)
@hivebuzz ·
Congratulations @gunawanramli! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@gunawanramli/upvoted.png?202104071654"></td><td>You received more than 1750 upvotes.<br>Your next target is to reach 2000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@gunawanramli) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hivebuzz/@hivebuzz/pud-202104-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hivebuzz/@hivebuzz/pud-202104-feedback">Feedback from the April 1st Hive Power Up Day</a></td></tr></table>
properties (22)
authorhivebuzz
permlinkhivebuzz-notify-gunawanramli-20210407t172341000z
categoryhive-120078
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2021-04-07 17:23:39
last_update2021-04-07 17:23:39
depth1
children0
last_payout2021-04-14 17:23:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length957
author_reputation367,967,510,996,428
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,889,628
net_rshares0
@justinparke ·
My family loves jackfruit seeds, and we to think of them as tiny potatoes that make you fart a lot. They are delicious in curries and soups too.

Thanks for sharing.

<center>![](https://files.peakd.com/file/peakd-hive/justinparke/23tGLtGG5dNNZiT1Bw5SpU5G91MheD1hWULAARv6fMDyxLH7R3RmjijbeMLw8Hk6Taktc.png)<br><sup>**@NaturalMedicine** supports wellness of body, mind, soul and earth on HIVE.<br>Come say hi via [**Lotus Chat**](https://naturalmedicine.app/lotuschat/) or drop by our [**Hive Community**](https://peakd.com/c/hive-120078/created) - we'd love to have you!</sup></center>

---
<center>Posted on [NaturalMedicine.io](https://www.naturalmedicine.io/@justinparke/qr76ic)</center>
properties (22)
authorjustinparke
permlinkqr76ic
categoryhive-120078
json_metadata{"tags":["naturalmedicine"],"users":["naturalmedicine"],"image":["https://files.peakd.com/file/peakd-hive/justinparke/23tGLtGG5dNNZiT1Bw5SpU5G91MheD1hWULAARv6fMDyxLH7R3RmjijbeMLw8Hk6Taktc.png"],"links":["https://naturalmedicine.app/lotuschat/"],"app":"naturalmedicine/0.1","canonical_url":"https://www.naturalmedicine.io/@justinparke/qr76ic"}
created2021-04-07 14:20:36
last_update2021-04-07 14:20:36
depth1
children1
last_payout2021-04-14 14:20:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length689
author_reputation848,109,860,520,425
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,886,221
net_rshares0
@gunawanramli ·
Soup and curries, very interesting, we've never tried it..
Thanks for sharing
properties (22)
authorgunawanramli
permlinkqr7azm
categoryhive-120078
json_metadata{"app":"hiveblog/0.1"}
created2021-04-07 15:57:24
last_update2021-04-07 15:57:24
depth2
children0
last_payout2021-04-14 15:57:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length77
author_reputation3,279,161,149,543
root_title"Don't throw it away - Jackfruit seeds are good for your health"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id102,887,913
net_rshares0