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(ESP//ENG) Mi receta de hoy : Guiso de carne mechada con vegetales, acompañado con arroz , tajadas de plátano y aguacate //Today's recipe: Beef stew with vegetables, served with rice, plantain slices and avocado. by josdelmi

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· @josdelmi ·
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(ESP//ENG) Mi receta de hoy : Guiso de carne mechada con vegetales, acompañado con arroz , tajadas de plátano y aguacate //Today's recipe: Beef stew with vegetables, served with rice, plantain slices and avocado.
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## 😍Bienvenidos a mi blog😍

>#### 😍Welcome to my blog😍

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![mecha1.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EoGyQw9rQkEKhL9tdoYvSCx5uQWM5dsqkcYXoU8tJPgD5APAS7dRqAtrtqzr1i4YGYT.jpg)
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Buenos días queridos amigos de esta hermosa comunidad #foodiesbeehive, deseo estén bien, Dios les bendiga a todos.
**Hoy , quiero mostrarle cómo realizar una comida muy deliciosa: Guiso de carne mechada con vegetales, acompañado con arroz , tajadas de plátano y aguacate.** 
Comida nutritiva y fácil de preparar 


>Good morning dear friends of this beautiful community #foodiesbeehive, I wish you are well, God bless you all.
**Today, I want to show you how to make a very delicious meal: Beef stew with vegetables, accompanied with rice, plantain slices and avocado.** 
Nutritious and easy to prepare meal 




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![mecha7.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/23wX5BzLivsZsCFDdSyXfJucdQNjf52jzxSepghRv55mtGc2AsiFpT2ysk8t9kW1XuUHy.jpg)
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##### Ingredientes para la preparación de la comida: 

- 700 gramos de carne.
- 2 pimentónes.
- 1 berenjena.
- 1 cebolla.
- 2 papas.
- 2 plátanos.
- 1 taza de arroz.
- 150 de aceite.
- Salsa de soya, ajo y sal.
- Cúrcuma.
- 1 aguacate.
- 1 zanahoria.


>###### Ingredients for the preparation of the meal: 

>- 700 grams of meat.
>- 2 bell peppers.
>- 1 eggplant.
>- 1 onion.
>- 2 potatoes.
>- 2 plantains.
>- 1 cup of rice.
>- 150 of oil.
>- Soy sauce, garlic and salt.
>- Turmeric.
>- 1 avocado.
>- 1 carrot.



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![mecha13.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EnWMupcA4bos72UNWsE2SAGuYHCRMfwiNa1iRRgzEYtXYpx5WzcdRWGvZDUSLKtQtTE.jpg)
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##### Modo de preparación: 

- Comenzamos preparando  el arroz,colocar en una olla la taza de arroz con dos tazas de agua, echar sal, esperar a que el arroz se ablande o se afloje.
- Para hacer las tajadas de plátanos: quitar la concha, cortar con un cuchillo en forma de tajadas, poner a freír en una sartén en la candela con aceite , esperar a que caliente, dorar por ambos lados.

>###### How to prepare: 

>- We begin by preparing the rice,place in a pot the cup of rice with two cups of water, add salt, wait for the rice to soften or loosen.
>- To make the slices of plantains: remove the shell, cut with a knife in the form of slices, put to fry in a frying pan in the candela with oil, wait until hot, brown on both sides.



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![mecha12.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EoErsY4d22VXGqvtMkmr9Zd2y7xCFzApe521M1Daf7YRtwmtfnH3JDzz2txackZhBLU.jpg)
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- Para hacer la carne mechada, lo primero que haremos es poner a sancochar la carne , esperar a que se afloje para luego mechar.
- Reservamos el agua para luego agregarla al guiso.
- Picar en trozos pequeños la cebolla y el pimentón.


>- To make the carne mechada, the first thing to do is to boil the meat, wait for it to loosen and then mechada.
>- Reserve the water to add it to the stew.
>- Chop in small pieces the onion and the paprika.








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![mecha11.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Eo8Vh8hrREZ1LFrsvZ8dLDbUPSVeut7ntDGCWkJspwqxVVqEQpDpGpKBAhd1t9Gs6vp.jpg)
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- Después de picar los aliños, ponerlos  a sofreír.
- Pelar, lavar y picar en forma de ruedas la zanahoria, la papa y la berenjena.
- Agregar al guiso los vegetales  con la carne mechada.

>- After chopping the seasonings, sauté them.
>- Peel, wash and chop into rounds the carrot, potato and eggplant.
>- Add the vegetables to the stew with the shredded meat.




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![mecha10.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EonoNujxSukTmJ3FBMhGfc3dpnDZnvra52rZbaN2iMt1muH996kqq1hjyhT3XwxmBnz.jpg)
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- Colocar sal, salsa de ajo y de soya
- Echar media taza de agua y tapar, dejar en la candela 30 minutos.

>- Add salt, garlic sauce and soy sauce.
>- Pour half a cup of water and cover, leave on the stove for 30 minutes.



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![mecha9.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/EoK8FstksTZkPw5SZaDbR4CDikp6P7eCHVLmBVyUVEdUtXgpGMEiuzLXbmEndVY9q29.jpg)
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##### Resultado final de la deliciosa comida.

>###### Final result of the delicious meal.

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![mecha5.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/Ep5p6CYvPg1V7awzcho7nGhN36XXiXNDdJpBaYZsq6dH4nHHfAAbpbDfrzCWm2oVttU.jpg)
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###### Espero sea de su agrado, muchas bendiciones, **¡hasta la próxima!**

>I hope you like it, many blessings, **See you next time!**


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![EUNICE.jpg](https://files.peakd.com/file/peakd-hive/josdelmi/23wqtjw9wAvnwim5UgBjSFPShpqxFCn1Nv2aXNrEv8DnhcJg6FWxuPPSYWDCMnUd8n1Xp.jpg)
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       Las fotos son mías tomadas con telefono Samsung y editadas con incollage, traducidas con DEEPL.


         The photos are mine taken with Samsung phone and edited with incollage, translated with DEEPL.





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@ecency ·
Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B197%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
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@josdelmi ·
Gracias @ecency me alegra mucho, esa es la idea, cada día seguir con el buen trabajo. 
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@freedom007 ·
This looks colorful and tasty, I wish I could eat it now
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@josdelmi ·
Hola @freedom007 , quedó delicioso, lástima que no estás cerca, sino con mucho gusto te diera a probar. 
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