Walking The Talk by kaerpediem

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hive-196037 · @kaerpediem · Oct 16 '21 (edited)

$13.00

Walking The Talk

<center><a href='https://d.tube/#!/v/kaerpediem/2pxccu9awf4'><img src='https://i.ytimg.com/vi/Y1Il9Ltha5c/hqdefault.jpg' ></a></center><hr>

Ok, it is time to whoop my behind into some action. I have been talking about it for some time but of course, heavy-bottomed me just couldn't get started. 

I have tried to hop on some challenges here on Hive but failed miserably but I must say very successful in coming up with some amazing excuses that even I believed were true. 

I know my mobile phone/social media listens in on me. So of course they heard me talking to my bestie and my man about it and boom, I started getting sponsored ads on fitness apps and what have you. 

I clicked on one "Fiton", which seems decent enough. I am using the free version and have done one stretch routine so far. That was yesterday, today I am aching all over. I am aching from a stretch routine! No one would believe I used to dance professionally once upon a time. During peak times, we have even done 3 shows a night. And today I am aching from a 24-minute stretch routine - gahhhhh

Anyways, without taking it further, it is quite obvious I need to buck up. A healthy lifestyle will help with fighting that dreaded C-bug. But more than that, I have become so stiff it is uncomfortable. 

To make sure I don't fall off the bandwagon, I decided I'd walk today to keep it going before I do another routine on Fiton. This video is my 1.5-hour walk around the park. 

Not a great idea though, everyone and their dog (literally because it is a dog park) were there. That disrupted the walk flow, I kept getting stuck behind groups of people or dogs saying hello. It is a Saturday after all.

But yay me, I got moving instead of lip service of why I couldn't.

 
##### **I do appreciate your time & being part of my story <33**

<sub>Music from Beatleap Library: Fire In Our Love by Aiyo</sub>


<hr><a href='https://d.tube/#!/v/kaerpediem/2pxccu9awf4'> ▶️ DTube</a><br />

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@arrliinn · Oct 16 '21

Aha! Someone's trying to be active. Hehe... I've been trying to beat myself into getting back into action as well. I think i finally got some motivation today - did some weight-lifting and abs exercises as well (badly needed!) 😂

> No one would believe I used to dance professionally once upon a time.

Gotta see it to believe it. 😜 💃💃

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@kaerpediem · Oct 17 '21

There must be something in the air getting us to do right by our bodies :D

Dancing eh...;p

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@dswigle · Oct 17 '21

Woman! Stop trying to get all your exercise in one day.  :/

Start slow and ramp it up and you will be more likely to keep it up. I started with 15 minutes. Okay, I lie. I started walking around the block. The next few days I did that. Then I walked twice and so on. It is okay to start slow and let your muscles and soreness catch up with you. You will more likely keep up a routine that doesn't knock you on your butt each time. 

Good luck and let me know when I have to come over again and raise some Caine.  :)

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@kaerpediem · Oct 17 '21

I hear you
I had to take a break today, muscles were all sore
Tomorrow I won't overdo it...

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@dswigle · Oct 17 '21

Make sure you go around the block or 15 minutes of walking. I think that is a good place to start. Then, continue and I promise you won't be sore.

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2 replies

@elmundodexao · Oct 17 '21

<center><sup><h2>
Hello @kaerpediem… I have chosen your post about “-Walking The Talk-” for my daily initiative to re-blog - vote and comment…
![09.jpg](https://images.hive.blog/DQmTpiD9JGb5W2gbBmxeCo1hy4tHcGASgo64MW1NZyV1Wxj/09.jpg)
Let's keep working and supporting each other to grow at Hive!... </h2></sup></center>

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@kaerpediem · Oct 25 '21

Thank you :D

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@hivebuzz · Oct 17 '21

Congratulations @kaerpediem! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@kaerpediem/payout.png?202110171651"></td><td>You received more than 11000 HP as payout for your posts and comments.<br>Your next payout target is 12000 HP.<br><sub>The unit is Hive Power equivalent because your rewards can be split into HP and HBD</sub></td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@kaerpediem) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

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@old-guy-photos · Oct 17 '21

Getting started doing something is truly the first and hardest step!

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@kaerpediem · Oct 17 '21

It is
The second hardest is to keep it going :D

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@sofs-su · Oct 17 '21

I am hurting just walking around the house lol. 
You are a few hundred times better off.

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@kaerpediem · Oct 17 '21

For real?
Oh, that must be tough..

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@sofs-su · Oct 18 '21

It is, so I am trying to keep my mind off it hanging on to hive.

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1 reply