早餐一杯火龙果香蕉牛奶让我尴尬了一天 by lovelemon

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hive-105017 · @lovelemon · 2025-06-14T15:55:24+00:00

$6.64

早餐一杯火龙果香蕉牛奶让我尴尬了一天

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长期有便秘的问题，总是找很多能帮助排便的饮料喝，今天就是起床后喝的果汁。这个果汁是室友打给我喝的，连材料都是室友买的，只因我常常在说自己便秘好痛苦，她听多了就去买了能治便秘的水果回来。火龙果+香蕉+牛奶，打成果汁让我喝，原本以为喝了后拉屎能畅通无阻，可是结果却适得其反。

今日上班时一整天肚子怪怪的，有想拉屎的感觉，结果休息时间去到厕所却反而无屎可拉，然后一整天都在不停放屁。一直放屁顿时让我非常尴尬，都不知道同事们有没有嗅到，还是他们其实有嗅到只是没人说出来然后我离开后再在背后议论我？啊啊啊啊啊！！！！！

果汁下肚之后也感到肠胃不适，工作八小时都没吃任何东西，终于熬到下班之后才去了麦当劳医医肚子。想吃麦当劳那个辣辣的炸鸡，肠胃不好暂时不能吃辛辣，只好改成了粥和鱼柳包。

到底有没有什么办法能够让我每天都能顺畅的排便啊？

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properties (23)vote details (492)

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cakemonster	2,920,887,192	5%
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liketu	150,530,135,945	6%
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wherein	6,944,439,486	30%
double-negative	528,316,992	20%
vaultec	129,557,885,196	12%
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cnstm	31,550,521,702	30%
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proxy-pal	1,532,806,470	5%
deriyon	451,466,793	100%
thelogicaldude	489,867,465	1%
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veeart	3,044,253,220	50%
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hadrgames	1,581,038,576	5%
meritocracy	64,608,055,319	0.5%
pepeymeli	782,655,590	50%
dcrops	17,148,172,967	2.5%
rondonshneezy	502,641,832	2.5%
zanoz	1,132,486,210	2.5%
whywhy	2,804,441,466	1.4%
yozen	7,757,013,221	2.5%
traderhive	842,066,791	5%
cryptosneeze	1,775,479,494	2.5%
ausbit.dev	527,568,017	2.5%
elgatoshawua	644,752,953	2.5%
limn	871,945,316	2.5%
failingforwards	3,392,835,668	2.5%
drricksanchez	14,907,567,336	2.5%
trippymane	470,965,998	5%
nfttunz	11,735,588,123	0.5%
atexoras.pub	1,424,932,306	2.5%
merit.ahama	3,975,716,060	1.5%
holovision.cash	5,900,087,548	100%
xaviduran	984,786,873	2.5%
mirteg	492,843,141	5%
magnacarta	1,619,796,407	2.5%
davidbright	916,092,685	2.5%
tampilyne	17,376,956,582	100%
jessicaossom	540,018,052	2.5%
mao317	618,235,941	2.5%
mayberlys	2,293,233,408	50%
trezzahn	1,068,876,122	2.5%
mmckinneyphoto13	4,568,539,812	2.5%
kalivankush	747,183,598	2.5%
danokoroafor	553,564,575	2.5%
subidu	982,126,380	5%
altryx	2,906,012,921	2.5%
alpha-omega	80,100,089,982	50%
instamental	524,304,174	2.5%
badge-646464	1,185,845,063	5%
sidalim88	2,089,374,499	2.5%
bai123	8,975,357,935	100%
aries90	52,142,425,716	5%
finch97	19,414,401,134	100%
rencongland	570,825,584	2.5%
acantoni	798,518,191	2.5%
eustace-kidd	709,549,654	2.5%
blingit	3,575,529,077	2.5%
jhepong	1,404,342,412	100%
mcsherriff	802,148,391	5%
beffeater	516,790,568	2.5%
abdul-qudus	492,908,750	2.5%
zirkonov	848,422,819	30%
popsfishing	685,183,068	100%
diochen	122,516,963,885	100%
yixn	1,192,220,344	2.5%
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noctury	1,031,407,520	2.5%
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albuslucimus	901,576,210	0.5%
lukasbachofner	4,513,850,727	2.5%
allentaylor	1,316,299,918	2.5%
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has-k	376,077,997,760	6%
henrietta27	3,283,847,863	12.5%
hotwing	559,140,345	3.5%
doodleaday	42,488,031,250	50%
azj26	7,552,999,209	16%
dtam	720,096,316	5%
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noakmilo	6,342,112,891	3%
huigezi	1,715,058,985	100%
ghostlybg	897,362,379	2.5%
belug	7,133,315,315	1.5%
matilei	1,488,529,847	5%
filmmaking4hive	539,601,942	5%
mugueto2022	563,736,762	20%
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love5200	17,602,217,651	100%
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soyjoselopez	461,522,776	20%
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vragolana	517,638,428	2.5%
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the-burn	1,468,249,281	2.5%
amiegeoffrey	860,268,975	1%
ambicrypto	92,011,945,340	5%
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jhymi	6,601,762,845	2.5%
abu78	928,350,871	2.5%
empressjay	588,996,323	2.5%
whitneyalexx	793,709,828	2.5%
chidistickz	1,044,906,408	12.5%
hikergirl	707,469,520	2.5%
hd-treasury	562,329,993	2.5%
tahastories1	454,058,171	2.5%
javedkhan1989	947,774,678	2.5%
argo8	5,858,226,988	2.5%
h8-vakili	151,529,492,219	6%
rhemagames	4,992,513,108	2.5%
les90	752,123,858	2.5%
kryptof	13,400,675,812	15%
goga14	2,953,499,388	100%
actaylor	7,217,476,494	50%
nurofen	549,006,328	6%
madilyn02	890,618,357	2.5%
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thejiren	758,385,060	6%
tongkat	944,756,014	6%
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thewobs94	2,012,763,354	100%
majincall	793,492,402	6%
mayor-001	407,216,709	2.5%
leopull	491,623,162	12.5%
coco666	22,507,377,366	100%
carolin77	9,391,489,640	100%
williamyu	5,797,386,568	100%
arka1	5,852,730,849	2.5%
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@angelina6688 · 2025-06-15T03:39:54+00:00 (edited)

$0.03

看来每个人的烦恼都不一样～哎
我是压力一大或者非常紧张就会串稀。
便秘，我从来不存在的，囧

👍 lovelemon, dustbunny

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properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
dustbunny	0 B		36,628,245,673	11.52%
lovelemon	0 B		55,957,705,566	10%

@lovelemon · 2025-06-15T05:06:21+00:00

反而便秘的人，例如我，很少会串稀

properties (22)

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@auleo · 2025-06-15T08:17:36+00:00

$0.02

近期內讀到的2篇便文，可能可以考慮請教下香港便士 @aaronli  🤣🤣

👍 lovelemon, dustbunny

`author`	auleo
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properties (23)vote details (2)

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lovelemon	0 B		55,360,778,218	10%

@carolin77 · 2025-06-15T00:23:27+00:00

$0.02

哈哈哈，你要笑死我

👍 lovelemon, dustbunny

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properties (23)vote details (2)

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@hivebuzz · 2025-06-16T10:26:24+00:00

Congratulations @lovelemon! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/https://hivebuzz.me/@lovelemon/upvotes.png?202506161023"></td><td>You distributed more than 72000 upvotes.<br>Your next target is to reach 73000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@lovelemon) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

properties (22)

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@iris085 · 2025-06-14T20:28:57+00:00

$0.02

看你写的好好笑😆吃大量的蔬菜就是最好的办法啦。

👍 lovelemon, dustbunny

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properties (23)vote details (2)

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@lovelemon · 2025-06-15T05:05:42+00:00

多吃菜不吃肉

properties (22)

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@jychbetter · 2025-06-14T18:14:06+00:00

$0.02

柠檬，你那边有华莱士吗？据说比麦当劳管用。这是野偏方。

还有低聚果糖，能搞到吗？冲水喝，见效快，无副作用。

据说酸奶有效果，但好像见效慢

👍 lovelemon, dustbunny

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lovelemon	0 B		56,395,275,925	10%

@lovelemon · 2025-06-15T05:04:09+00:00

没有华莱士

properties (22)

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@love5200 · 2025-06-15T08:43:27+00:00

喝点绿茶可以解决，或者是青柑普洱茶+牛奶，见效也很快。

👍 lovelemon

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properties (23)vote details (1)

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lovelemon	0 B		55,250,749,114	10%

@lovelemon · 2025-06-15T15:56:24+00:00

我试试看绿茶效果如何

properties (22)

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@marygong77777 · 2025-06-15T12:46:30+00:00

每天喝点蜂蜜

👍 lovelemon

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@muwangxuan · 2025-06-15T13:41:51+00:00

牛奶是因为我们大部分都有乳糖不耐受，所以喝完容易拉肚子，香蕉好像有两种，具体怎么分的我忘记了，好像看过一个视频，大概意思就是一种能让人通便，另外一种只会让人便秘，火龙果就不知道啦。

👍 lovelemon

properties (23)vote details (1)

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lovelemon	0 B		55,034,911,133	10%

@lovelemon · 2025-06-15T15:57:03+00:00

我乳糖很耐受，最爱牛奶了，所以牛奶无效

properties (22)

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@neithya · 2025-07-15T14:43:00+00:00

我喝酸奶会有些效果，或者去看下中医呢？

properties (22)

@ninicy · 2025-07-15T14:06:27+00:00

室友真好

properties (22)

@wangdingfeng · 2025-07-19T12:32:09+00:00

最好去医院检查下为好呀

properties (22)

@williamyu · 2025-06-14T19:23:24+00:00

$0.02

你的室友真的好贴心啊，还专门帮你准备了果汁组合

我有一个朋友关于这种情况的推荐空腹一杯温盐水，再加上晚上泡脚，连着做一周，效果就挺明显的，另外加无糖酸奶一起吃，据说促进肠道好，菌排便会轻松很多。身体是诚实的朋友慢慢调养，一定会找到适合你的方法，加油。💯

👍 lovelemon, dustbunny

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lovelemon	0 B		56,283,177,733	10%

@lovelemon · 2025-06-15T05:05:00+00:00

看来我要去找盐了

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@ninicy · 2025-07-15T14:07:39+00:00

@re-williamyu-sxvssb 和白开水，早起喝一杯白开水，上厕所

properties (22)