[ENG/ESP] An easy lunch of broccoli with beef and soy sauce🥦😋 - Un almuerzo facil de brocoli con carne y salsa de soya🥦😋 by maria27

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hive-148441 · @maria27 · Mar 18

$4.80

[ENG/ESP] An easy lunch of broccoli with beef and soy sauce🥦😋 - Un almuerzo facil de brocoli con carne y salsa de soya🥦😋

![Post para redes sociales gracias por tanto apoyo.jpg](https://files.peakd.com/file/peakd-hive/maria27/AKGak7dePge4U61K8MT6zAYwJFb9bSQZf84FruAMqR5hx81idc1BaJxSRVabGy8.jpg)

Hola, cómo están? Espero que bien. Hoy les traigo uno de mis recetas para el almuerzo muy fáciles de preparar con una carne saludable hecha con brócoli y fajitas con salsa de soya, una receta distinta para preparar bistec.

*Hello, how are you? I hope you're doing well. Today I'm bringing you one of my easy-to-make lunch recipes featuring healthy beef with broccoli and fajitas with soy sauce,a unique steak recipe.*

![26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwjykKrrC3MtcX6irdQWS5fVFMtf4G4yS6tTQTzYSeyFpzQ2gZodQyBgxzTwQZ7JJxNXkL8mNTknvY8Xwx6hfr4UKi4un2CeVa5sGrp5yPDmfWW.png](https://files.peakd.com/file/peakd-hive/maria27/23w28j1Yt8MN2qNSaE9Lr7EUfZYJobh4qbj3TXSDoiq5kSmjjyaKUHWbLzxsPYPiwuh36.png)

# INGREDIENTS/ INGREDIENTES

- Bistec/ *Steak*
- Cebolla/ *Onion*
- Pimentón/ *Paprika*
- Brócoli/ *Broccoli*
- Cebollín (parte verde)/ *Green chives*
- Salsa inglesa/ *Worcestershire sauce*
- Salsa de soya/ *Soy sauce*
- Pimienta negra/ *Black pepper*
- Ajo/ *Garlic*
- Sal/ *Salt*

![IMG_20250313_114825_011.jpg](https://files.peakd.com/file/peakd-hive/maria27/23w2mSF7PbiJhCceuxKuDbqXBjRoh3Ax9esFqCcjjfwt2atT4tdYs6E7n866sRvNsDzXt.jpg)

# PROCEDURE/ PROCEDIMIENTO

Para empezar, cortaremos la carne en tiras para así darle sabor con un toque de sal y pimienta negra al gusto.
También unas gotas de salsa inglesa y un poco de ajo.

*To start, we'll cut the meat into strips to flavor it with a touch of salt and black pepper to taste.
Also, add a few drops of Worcestershire sauce and a little garlic.*

![img_1742274854297.jpg](https://files.peakd.com/file/peakd-hive/maria27/23ynUoda4RDJdJdfXLBHxmffvgvuCpki9bQhBCi8i52katv4oAZaFKJG4R5Eee3C4RJAe.jpg)

Por otro lado, en una bandeja pondremos a cocinar primero la cebolla, pimentón y aji dulce en tiras por unos 2-3 minutos.

*On the other hand, in a tray we will first cook the onion, bell pepper and sweet pepper in strips for about 2-3 minutes.*

![img_1742274886343.jpg](https://files.peakd.com/file/peakd-hive/maria27/23xekFp8f2DPaC9uTTC6TxcFwQN9VyZR3PrZtXayYiBMt17sQ6Y1TQ8jTzdUebWAuog7C.jpg)

Pasado los minutos, le agregaremos los trozos de brócoli, mezclamos y dejamos cocinar unos pocos minutos más.

*After a few minutes, add the broccoli pieces, mix, and let cook for a few more minutes.*

![IMG_20250313_121512_318.jpg](https://files.peakd.com/file/peakd-hive/maria27/23xKrZNZpeisV3TFAPNgvh8mAKYU6yCNUCeqBPPZTWbYbDQwbmYRND3wDH8MHj921TH6Z.jpg)

Luego agregaremos la carne condimentada anteriormente.

Dejamos cocinar.

*Then we'll add the previously seasoned meat.
Let it cook.*

![IMG_20250313_121643_623.jpg](https://files.peakd.com/file/peakd-hive/maria27/243WY31ueZzy7ZbFpNYCfYV6Br8ZggX6EcrvT1kPJAdm6P9eNueDLkEpnnTzrMDuejv2d.jpg)

Mientras la carne se cocina, le iremos agregando unas gotas de salsa de soya para que vaya agarrando color.

*While the meat is cooking, we will add a few drops of soy sauce to give it some color.*

![IMG_20250313_122341_498.jpg](https://files.peakd.com/file/peakd-hive/maria27/23vsL9zsNtVrjnBsEygbwj3YMMAAQ8GuidyXp3gzePycYbbCprFGqchkDUoGaq8xbbeR6.jpg)

Para terminar, ya cuando la carne esté casi lista le agregaremos el cebollín (la parte verde).

Dejamos cocinar hasta que esté en su punto. A comer!

*Finally, when the meat is almost done, add the green chives.
Let them cook until tender. Enjoy!*

![IMG_20250313_122502_690.jpg](https://files.peakd.com/file/peakd-hive/maria27/23tSYXefps8owWnPayGKMMi5BzFZd9aBqG4ECw9u8K3W7SxGV2ReHC1AKUJ7btDCJWEey.jpg)

# RESULT/ RESULTADOS

![20250318_011607_901.jpg](https://files.peakd.com/file/peakd-hive/maria27/Ep1XpHLSPyrqN8FgFTkXLUDd1nyKfCVJcdNiBQAC4qusBS19NmioDzaqLCurGwpM8wT.jpg)

![20250318_011625_746.jpg](https://files.peakd.com/file/peakd-hive/maria27/EpLhRMSy6W8dhfpXqZN2SVp4DPFqffnBiCxRg2dj32YqTEitFy2YBk7RKTa6qi9ZexR.jpg)

Fotos de mi autoría tomadas por un infinix hot 10i
‎Photos of my authorship taken by an infinix hot 10i
‎Translate DeepL.
‎Contenido creado por mi.
‎Content created by me.
‎Separadores de texto gracias a Gstatic.
‎Text separators thanks to Gstatic.
‎
‎**Espero que les haya gustado. Saludos a todos.💗
‎
‎I hope you liked. Greetings to all.💗**

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`root_title`	"[ENG/ESP] An easy lunch of broccoli with beef and soy sauce🥦😋 - Un almuerzo facil de brocoli con carne y salsa de soya🥦😋 "
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xlety	1,456,607,113	12.9%
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ct100	753,690,552	10.75%
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@enlace · Mar 18

resp-engesp-an-easy-lunch-of-broccoli-with-beef-and-soy-sauce-un-almuerzo-facil-de-brocoli-con-carne-y-salsa-de-soya

Has sido votado por<center>https://files.peakd.com/file/peakd-hive/enlace/lwTrL8EY-enlace20foto20portada.png</center><center><p><h2>PROYECTO ENLACE</h2><h3>'Conectando Ideas y Comunidades'</h3></center><div class='text-justify'><p><a href='https://hive.blog/trending/hive-111999'>PROYECTO ENLACE</a> es un proyecto de curación de habla hispana enfocado en recompensar contenido de calidad y apoyar autores en su proceso de crecimiento en HIVE.</p><p>Creemos y apostamos por el futuro de esta gran plataforma, y estamos muy emocionados de poder hacerla crecer junto a esta comunidad. Así que te invitamos a publicar en nuestra <a href='https://hive.blog/trending/hive-111999'>COMUNIDAD</a> y estar atento a todas las actividades que tenemos preparadas y que estaremos publicando en breve.</p><p>¿QUIERES AUTOMATIZAR TUS GANANCIAS DE CURACIÓN? SE PARTE DEL PROYECTO ENLACE APOYANDO A NUESTRO TRAIL EN HIVE.VOTE<a href='https://hive.blog/hive-148441/@enlace/envq9-automatiza-tus-ganancias-de-curacion-siendo-parte-del-proyecto-enlace-apoya-a-nuestro-trail-en-hive-vote'> INGRESA AQUÍ PARA CONOCER LOS DETALLES.</a></p><p><strong>¿QUIERES INVERTIR ENLACE? DESCUBRE COMO HACERLO Y GENERAR INGRESOS DE FORMA SEMANAL MEDIANTE TU DELEGACIÓN DE HP<a href='https://hive.blog/hive-148441/@enlace/7ndgrj-se-parte-de-nuestro-proyecto-unete-al-programa-de-socios-enlace-y-recibe-ganancias-semanales-apr-10-95'> AQUÍ TE EXPLICAMOS COMO.</a></strong></p><p><strong>Te invitamos a participar en nuestro servidor de Discord: https://discord.gg/3S9y7BbWfS</strong></p><p>Atentamente</p><h2>EQUIPO ENLACE 2025</h2></p></div>

👍 maria27

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maria27	0 B		6,117,116,222	100%

@hivebuzz · Mar 18

Congratulations @maria27! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/https://hivebuzz.me/@maria27/upvoted.png?202503181745"></td><td>You received more than 75000 upvotes.<br>Your next target is to reach 80000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@maria27) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

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@kgakakillerg · Mar 18

That food looks delicious I could eat that right now thanks for sharing 


Here's a small tip 😎👍🏾 @tipu curate

👍 maria27

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@maria27 · Mar 19

Thanks friend by your support 😁

👍 kgakakillerg

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@kgakakillerg · Mar 20

You are more than welcome 🤗

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@tipu · Mar 18

<a href="https://tipu.online/hive_curator?kgakakillerg" target="_blank">Upvoted  &#128076;</a> (Mana: 24/54) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.

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@noemilunastorta · Mar 18

I love broccoli so much, quite enjoying beef and surely love soy sauce 💕💕 yummi

👍 maria27

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@qurator · Mar 18

<center>Manually curated by the @qurator Team. Keep up the good work!</center>

<center><sup>Like what we do? Consider voting for us as a Hive witness.
</sup></center><hr><center><b>Curated by <a href="/@scrooger">scrooger</a></b></center>

👍 maria27

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