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[ESP-ENG] Days of reflection: my knee dislocations. 😢😣 | Días de reflexión: Mis luxaciones de rodilla. 😢😣 by naath

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· @naath ·
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[ESP-ENG] Days of reflection: my knee dislocations. 😢😣 | Días de reflexión: Mis luxaciones de rodilla. 😢😣
<p><center><p></center>

![1433862493842.jpg](https://files.peakd.com/file/peakd-hive/naath/23wzxVFKtLs8gazCPJjXKfhCFrHUc9HyEpvsLZp5fNr8By5ybHjVXrUoKXT8x4RFpqtLF.jpg)
Hola comunidad de Hive espero que se encuentren muy bien, pero sobre todo con paz y salud en ustedes.

Este post es para desahogarme por los últimos días tan difíciles que he pasado con complicaciones en una de mis piernas. 

![20210613_195555.jpg](https://files.peakd.com/file/peakd-hive/naath/EoCbLmtSK3tSrYdPncGwXGFKzVzgkdMU2mifh25co9SLU2PuvraTQUsqWV1bm5uKkoi.jpg)

Les voy a explicar desde el principio, cuando yo tenía como 9 años de edad estaba en mi casa corriendo y jugando y de repente me caí, no sabía lo que estaba pasando hasta que vi mi pierna izquierda. La rotula de la rodilla estaba completamente desviada hacia un lado y sentía mucho dolor e incomodidad.

Entre en pánico y comencé a llorar porque era la primera vez que me pasaba y no sabía que era lo que tenía que hacer ni tampoco como devolver la rotula de la rodilla a su lugar.

![1433874968443.jpg](https://files.peakd.com/file/peakd-hive/naath/AK7zGwVmwhpjq2txxNZ3VtRTTah3Nw4q3Yv9ebDSAEzGoxqs4SGANBX1C1fKpyi.jpg)

Así que me llevaron a una clínica y allí un hombre muy amable me estiró la pierna y listo la rodilla volvió a su lugar, pero luego me di cuenta que se me había inflamado muchísimo y sentía mucho dolor, la rodilla se veía completamente redonda.

Me pusieron unos analgésicos y antiinflamatorios y me dijeron que tenía que guardar reposo mínimo por tres semanas hasta que la rodilla se desinflamara y pudiera empezar a caminar poco a poco. 

Me mandaron hacer rehabilitación y una rodillera por si acaso para que no se me fuera a salir de nuevo la rodilla. Así pasó el tiempo, hice rehabilitación y me puse mi rodillera y poco a poco fui mejorando.

Lo que no sabía es que todo no iba a terminar allí, fueron pasando los años y la rodilla se me seguía saliendo por lo menos una vez al año.

Era muy doloroso y frustrante para mi porque nada parecía funcionar hasta que fui a diferentes médicos y me mandaban hacer más rehabilitación, botas ortopédicas, y un sin fin de ejercicios para fortalecer. 

El diagnóstico fue que tenía una hiperlaxitud. Ó sea que mis ligamentos estaban sumamente estirados de tantas veces que me había pasado esto y que al parecer está condición vino de nacimiento.

Así que hasta el día de hoy a mis 24 años todavía se me sale la rotula de la rodilla, cosa que me pasó hace como una semana y en esa semana se me salió dos veces. 

Ahora que he estado en cama sin poder pararme ni para ir al baño he reflexionado en la importancia de disfrutar y de agradecer las pequeñas cosas como poder caminar, poder bañarte por ti mismo, poder hacer las cosas más simples por ti mismo y así.

![1623951866469-1305912576.jpg](https://files.peakd.com/file/peakd-hive/naath/23tm7Bo4ds3QNFoq8jkVLkRDrXNXqQjXYsWMDHBGT4U3U7uThtJ3K1QFFXnDuN6U8ToN8.jpg)

Lo próximo que se es que tal vez tenga que operarme para ver si no tengo más luxaciones. Y tengo mucho miedo de no poder volver a caminar bien. Por eso en este post pido sus oraciones sin importar de la religión que sean para que todo salga bien y pueda volver a caminar.

Estoy muy asustada pero escribir este post hace que me sienta un poquito mejor y menos triste ni deprimida. Siento que Hive me ha ayudado en estos últimos días a no perder la motivación ni la fe. 

Gracias a todos los que me leyeron, cuidense mucho, recuerden que lo más importante es tener salud. Lo demás viene por si solo. 

Gracias😢🤗😚

**English:**

![1433862493842.jpg](https://files.peakd.com/file/peakd-hive/naath/23wzxVFKtLs8gazCPJjXKfhCFrHUc9HyEpvsLZp5fNr8By5ybHjVXrUoKXT8x4RFpqtLF.jpg)
Hello Hive community I hope you are doing very well, but most of all with peace and health in you.

This post is to vent about the last few difficult days I have had with complications in one of my legs. 

![20210613_195555.jpg](https://files.peakd.com/file/peakd-hive/naath/EoCbLmtSK3tSrYdPncGwXGFKzVzgkdMU2mifh25co9SLU2PuvraTQUsqWV1bm5uKkoi.jpg)

I am going to explain from the beginning, when I was about 9 years old I was at home running and playing and all of a sudden I fell, I didn't know what was going on until I saw my left leg. The kneecap of the knee was completely deviated to one side and I was in a lot of pain and discomfort.

I panicked and started crying because it was the first time this had happened to me and I didn't know what to do or how to put the kneecap back in place.

![1433874968443.jpg](https://files.peakd.com/file/peakd-hive/naath/AK7zGwVmwhpjq2txxNZ3VtRTTah3Nw4q3Yv9ebDSAEzGoxqs4SGANBX1C1fKpyi.jpg)

So they took me to a clinic and there a very nice man stretched my leg and my knee was back in place, but then I realized that it had become very swollen and I was in a lot of pain, the knee looked completely round.

They gave me some painkillers and anti-inflammatory drugs and told me that I had to rest for at least three weeks until the knee was reduced and I could start walking little by little. 

They ordered me to do rehabilitation and to wear a knee brace just in case so that the knee would not pop out again. So time went by, I did rehab and put on my knee brace and little by little I got better.

What I didn't know was that it wasn't going to end there, years went by and my knee kept popping out at least once a year.

It was very painful and frustrating for me because nothing seemed to work until I went to different doctors and they ordered me to do more rehabilitation, orthopedic boots, and endless exercises to strengthen. 

The diagnosis was that I had hyperlaxity. That is to say that my ligaments were extremely stretched from so many times that this had happened to me and that apparently this condition came from birth.

So to this day, at 24 years of age, my kneecap still pops out of my knee, which happened about a week ago and in that week it popped out twice. 

Now that I have been in bed unable to stand up even to go to the bathroom I have reflected on the importance of enjoying and being thankful for the little things like being able to walk, being able to bathe by yourself, being able to do the simplest things by yourself and so on.

![1623951866469-1305912576.jpg](https://files.peakd.com/file/peakd-hive/naath/23tm7Bo4ds3QNFoq8jkVLkRDrXNXqQjXYsWMDHBGT4U3U7uThtJ3K1QFFXnDuN6U8ToN8.jpg)

The next thing I know I may have to have surgery to see if I don't have any more dislocations. And I am very afraid that I may not be able to walk well again. That's why in this post I ask for your prayers no matter what religion you are from so that everything goes well and I can walk again.

I am very scared but writing this post makes me feel a little bit better and less sad or depressed. I feel that Hive has helped me in these last days not to lose motivation and faith. 

Thanks to everyone who read me, take care of yourselves, remember that the most important thing is to be healthy. The rest comes by itself. 

Thank you😢🤗😚
Todas las imágenes son de mi autoría.

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