**Hi there my Hivean friends and followers!** Winter has officially arrived to Prague with freezing temperatures and loads of snow, which means that for us, outdoor workout enthusiasts, challenging times are coming :D You might still remember [this post](https://hive.blog/hive-147010/@phortun/sport-photography-my-favorite-outdoor-gym-in-prague) where I showed you my favorite outdoor gym here in the city a couple of months ago. It was still summer back then, the surrounding vegetation was lush and green and it felt really nice and enjoyable to be there. Now, the very same spot looks like this... *** ![IMG_20221212_121425.jpg](https://images.hive.blog/DQmU8qk3gkYrF2aCKKprE7pHyKJMJDZ7Yf3JkUw7oRyj2UA/IMG_20221212_121425.jpg) *** ![IMG_20221212_121302.jpg](https://images.hive.blog/DQmRgBKmuoASnw1S3PjzNcM2pwanydb8KxrNrjBnkSizK7f/IMG_20221212_121302.jpg) *** ![IMG_20221212_121344.jpg](https://images.hive.blog/DQmP25ifV715VzXnLyLrnfsik5Y3k8ZrEuTGMf43iwm4nrS/IMG_20221212_121344.jpg) *** ![IMG_20221212_121529.jpg](https://images.hive.blog/DQmZgw4oNTP3dqVwzo8knYmwQyBFFH1EP4wBTWKUYtTzsrz/IMG_20221212_121529.jpg) *** ![IMG_20221212_121504.jpg](https://images.hive.blog/DQmcKZrxf9NhxGwctsUxXEauuxEDyqgvrwwzMZ5GbV2wL4E/IMG_20221212_121504.jpg) *** ![IMG_20221212_121405.jpg](https://images.hive.blog/DQmQXX6ygE2CAYMrkqjWys6j6YukDdSxEKCfA3jMSHFZEgQ/IMG_20221212_121405.jpg) *** ![IMG_20221212_121322.jpg](https://images.hive.blog/DQma96dzBDqhCKJSJ7Mcc5uxpmbV1u1E4fXsJ6PiiZnvJVP/IMG_20221212_121322.jpg) *** Not so inviting, I know :D But (un)fortunately, IΒ΄m one of those freaks who work out outside all year round so I go to this gym even now in winter. However, winter workouts are quite special so I figured it could be a cool topic for a post. I must admit that winter outdoor workouts have more disadvantages than advantages. LetΒ΄s start with the longer list, i.e. the cons... - It takes more time and effort to warm up and stay warm. - Your range of motion is somewhat restricted because of all the layers of clothes you need to wear. - Working out with the machines and free weights is harder because there is ice and snow frozen to them and even in them. The machines can also be stuck in freezing weather. - The frozen ground is slippery, which increases the risk of various injuries. - The water in your water bottle can get frozen (true story, has happened to me). - The days are super short so if you, for some reason, cannot make it to the outdoor gym early enough (by like 3 P.M. here right now for example), you will have to work out in the dark. - Passers-by tend to look at you as if you were crazy. Some of them might even take photos and/or videos of you. - Because of the things mentioned above, your performance will not be as good as it is in warmer months, which can be very frustrating and discouraging. *** So these were just some of the disadvantages that came to my mind while writing this post. There surely are more that I just didnΒ΄t think of :D Now on to the advantages, yay! Oh, wait a minute, are there actually any? Let us see, I will try to find some :) - Since there really are not many freaks like this, you will most probably have the entire gym just for yourself. - Once you manage to stay warm and work out intensely enough, the endorphins running through your body will make feel like you are an unstoppable and undestroyable beast :D (sometimes) - By working out in the cold weather, you strengthen not only your muscles and body but also your immune system. - Regular outdoor workouts in cold weather are a great way to build and maintain your discipline, morale and determination. *** So this was my little reflection on outdoor workouts in winter, I hope it may be useful or inspiring for some. Oh and what is that Rocky reference in the title of the post? Well, whenever I work out in snow and freeze, I call it the Rocky Mode, referring to the famous scenes from the iconic movie Rocky IV where he is training for his fight against Ivan Drago in the old school way in the severe Siberian winter :D ;) https://thumbs.gfycat.com/VibrantSinfulAddax-max-1mb.gif *Gif source: gfycat.com* *** If you want to know more about this outdoor gym, where exactly it is located etc., you can find all the information in the post linked above in the first paragraph. Thanks for your attention everyone :) *** *** *** ###### This post was created by me for the Hive blockchain exclusively. All rights reserved. *** *** *** <center>![7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmivwA3A1QLkipSxWEChTncCX3jvtMRvcYq1rkYyx9mzv36Uegna899gd6PWdp.jpg](https://images.hive.blog/DQmYZkx4rgUJnEVYcYfEMAhvguXANzKnnLCvtuJcmSsNnYB/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmivwA3A1QLkipSxWEChTncCX3jvtMRvcYq1rkYyx9mzv36Uegna899gd6PWdp.jpg)</center> *** <center>**Thank you for visiting my blog. If you like posts about Nature, Animals, Ecology, Crypto, Traveling, Sport, Photography and discovering secrets and beauties of the World, feel free to follow me as these are the topics I mostly write about. Have a wonderful day and keep on hiving, guys! :)**</center>
author | phortun |
---|---|
permlink | winter-outdoor-workout-rocky-mode-activated-again |
category | hive-101690 |
json_metadata | {"tags":["sport","fitness","workout","lifestyle","photography","waiv","pob"],"image":["https://images.hive.blog/DQmU8qk3gkYrF2aCKKprE7pHyKJMJDZ7Yf3JkUw7oRyj2UA/IMG_20221212_121425.jpg","https://images.hive.blog/DQmRgBKmuoASnw1S3PjzNcM2pwanydb8KxrNrjBnkSizK7f/IMG_20221212_121302.jpg","https://images.hive.blog/DQmP25ifV715VzXnLyLrnfsik5Y3k8ZrEuTGMf43iwm4nrS/IMG_20221212_121344.jpg","https://images.hive.blog/DQmZgw4oNTP3dqVwzo8knYmwQyBFFH1EP4wBTWKUYtTzsrz/IMG_20221212_121529.jpg","https://images.hive.blog/DQmcKZrxf9NhxGwctsUxXEauuxEDyqgvrwwzMZ5GbV2wL4E/IMG_20221212_121504.jpg","https://images.hive.blog/DQmQXX6ygE2CAYMrkqjWys6j6YukDdSxEKCfA3jMSHFZEgQ/IMG_20221212_121405.jpg","https://images.hive.blog/DQma96dzBDqhCKJSJ7Mcc5uxpmbV1u1E4fXsJ6PiiZnvJVP/IMG_20221212_121322.jpg","https://thumbs.gfycat.com/VibrantSinfulAddax-max-1mb.gif","https://images.hive.blog/DQmYZkx4rgUJnEVYcYfEMAhvguXANzKnnLCvtuJcmSsNnYB/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmivwA3A1QLkipSxWEChTncCX3jvtMRvcYq1rkYyx9mzv36Uegna899gd6PWdp.jpg"],"links":["https://hive.blog/hive-147010/@phortun/sport-photography-my-favorite-outdoor-gym-in-prague"],"app":"hiveblog/0.1","format":"markdown"} |
created | 2022-12-13 14:21:18 |
last_update | 2022-12-13 18:19:18 |
depth | 0 |
children | 63 |
last_payout | 2022-12-20 14:21:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 7.164 HBD |
curator_payout_value | 7.113 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 5,128 |
author_reputation | 1,149,844,390,213,572 |
root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 119,082,358 |
net_rshares | 37,057,654,541,586 |
author_curate_reward | "" |
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boatymcboatface | 0 | 145,447,954,503 | 8% | ||
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borran | 0 | 854,478,634,672 | 80% | ||
netaterra | 0 | 253,990,042,565 | 10% | ||
ivet | 0 | 90,531,536,364 | 100% | ||
petrvl | 0 | 414,124,220,419 | 42% | ||
maarnio | 0 | 766,026,316,913 | 100% | ||
gamer00 | 0 | 2,346,571,887 | 1.86% | ||
discovereurovelo | 0 | 189,477,780,191 | 100% | ||
edb | 0 | 24,124,503,313 | 20% | ||
valth | 0 | 31,265,970,187 | 100% | ||
kobold-djawa | 0 | 73,925,223,209 | 100% | ||
travelnepal | 0 | 678,360,646 | 17.5% | ||
c0ff33a | 0 | 298,777,385,741 | 10% | ||
freebornsociety | 0 | -3,274,276,829 | -2% | ||
singa | 0 | 2,462,400,043 | 100% | ||
lizanomadsoul | 0 | 86,116,047,578 | 100% | ||
nenio | 0 | 123,492,400,471 | 41% | ||
holm | 0 | 528,548,331 | 65% | ||
aleister | 0 | 4,384,949,941 | 7% | ||
cryptoknight12 | 0 | 3,755,996,714 | 15.42% | ||
belahejna | 0 | 72,329,072,399 | 42% | ||
theissen | 0 | 14,751,909,089 | 100% | ||
brian.rrr | 0 | 479,213,460,986 | 100% | ||
techken | 0 | 3,807,860,259 | 5% | ||
joeyarnoldvn | 0 | 559,643,754 | 1.66% | ||
vikbuddy | 0 | 71,764,431,294 | 100% | ||
heyitshaas | 0 | 10,933,748,933 | 100% | ||
godfish | 0 | 1,000,545,538,015 | 100% | ||
eturnerx | 0 | 14,695,958,250 | 0.8% | ||
xlisto | 0 | 100,309,273,195 | 100% | ||
sione | 0 | 8,702,500,296 | 100% | ||
shebe | 0 | 3,173,734,491 | 47% | ||
hairyfairy | 0 | 46,633,417,832 | 90% | ||
nikdo | 0 | 7,418,243,991 | 100% | ||
stayoutoftherz | 0 | 1,949,456,055,022 | 20% | ||
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sanjeevm | 0 | 2,329,624,074,108 | 70% | ||
jjprac | 0 | 50,780,277,883 | 100% | ||
krakonos | 0 | 445,034,502,791 | 99.3% | ||
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spiceboyz | 0 | 14,115,950,510 | 35% | ||
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tipu | 0 | 2,819,725,578,852 | 10% | ||
timehacker | 0 | 41,738,755,347 | 75% | ||
fbslo | 0 | 351,766,766,357 | 65% | ||
fatman | 0 | 8,554,876,109 | 2% | ||
votehero | 0 | 26,620,900,055 | 6.1% | ||
yangyanje | 0 | 206,350,056,594 | 100% | ||
espoem | 0 | 31,705,347,541 | 10% | ||
jasonmunapasee | 0 | 39,382,374,929 | 100% | ||
sharpshot | 0 | 247,571,748,406 | 40% | ||
malos10 | 0 | 10,215,859,530 | 49.7% | ||
gringo211985 | 0 | 1,528,838,222 | 100% | ||
peaceandwar | 0 | 32,874,725,582 | 100% | ||
danlop | 0 | 8,810,314,880 | 100% | ||
gianluccio | 0 | 66,084,250,348 | 31.5% | ||
ciuoto | 0 | 3,573,681,576 | 17.5% | ||
kph | 0 | 1,269,286,846 | 40% | ||
carolineschell | 0 | 75,332,763,550 | 35% | ||
evecab | 0 | 3,567,324,404 | 100% | ||
tomas3 | 0 | 15,485,428,729 | 100% | ||
armentor | 0 | 112,110,388,198 | 100% | ||
apon6431 | 0 | 837,544,965 | 100% | ||
astromaniak | 0 | 1,197,467,683 | 100% | ||
tazi | 0 | 33,835,155,396 | 60% | ||
b00m | 0 | 2,905,074,912 | 20% | ||
marcolino76 | 0 | 3,499,286,199 | 17.5% | ||
sneakyninja | 0 | 4,967,257,618 | 7.71% | ||
steembasicincome | 0 | 1,261,035,424,829 | 37.33% | ||
jacopo.eth | 0 | 643,873,116 | 29.75% | ||
straykat | 0 | 4,753,885,114 | 17.5% | ||
blue.panda | 0 | 580,181,852 | 10% | ||
phortun | 0 | 1,208,704,047,724 | 100% | ||
liltammy | 0 | 126,749,470,082 | 100% | ||
for91days | 0 | 54,542,715,522 | 50% | ||
gabrielatravels | 0 | 23,964,278,197 | 50% | ||
alequandro | 0 | 774,899,438 | 17.5% | ||
hallmann | 0 | 522,810,189,467 | 100% | ||
pjaroundtheworld | 0 | 690,363,576 | 100% | ||
soyrosa | 0 | 155,176,747,118 | 50% | ||
fullcoverbetting | 0 | 216,195,001,673 | 75% | ||
mrprofessor | 0 | 44,697,747,860 | 100% | ||
jnmarteau | 0 | 23,744,952,105 | 100% | ||
fundacja | 0 | 66,825,905,165 | 100% | ||
atongis | 0 | 15,867,706,418 | 5% | ||
fieryfootprints | 0 | 98,557,351,731 | 50% | ||
icuz | 0 | 23,413,095,550 | 100% | ||
sportfrei | 0 | 15,953,294,847 | 50% | ||
intrepidsurfer | 0 | 1,490,582,580 | 100% | ||
bet1x2 | 0 | 499,836,880 | 100% | ||
mastergerund | 0 | 3,373,353,868 | 15.42% | ||
piumadoro | 0 | 16,020,906,377 | 35% | ||
moeenali | 0 | 6,835,440,903 | 1% | ||
anikys3reasure | 0 | 962,991,944 | 18.66% | ||
crazy-andy | 0 | 20,062,118,076 | 100% | ||
onlavu | 0 | 114,248,530,025 | 100% | ||
movement19 | 0 | 1,584,772,822 | 5% | ||
videoaddiction | 0 | 44,332,884,891 | 100% | ||
mad-runner | 0 | 72,169,803,654 | 24.5% | ||
oadissin | 0 | 3,728,112,369 | 18.66% | ||
jedenjenda | 0 | 21,918,457,035 | 100% | ||
sbarandelli | 0 | 1,826,929,196 | 35% | ||
erikah | 0 | 759,806,749,336 | 40% | ||
antisocialist | 0 | -31,192,439,825 | -5% | ||
zemiatin | 0 | 735,158,361 | 50% | ||
bil.prag | 0 | 158,023,693,173 | 20% | ||
vittoriozuccala | 0 | 13,386,968,356 | 17.5% | ||
derangedvisions | 0 | 314,257,389,993 | 100% | ||
racibo | 0 | 925,535,479 | 2.5% | ||
ablaze | 0 | 184,419,063,861 | 100% | ||
radard | 0 | 107,489,458,721 | 100% | ||
fotogruppemunich | 0 | 68,666,385,476 | 50% | ||
spaghettiscience | 0 | 13,088,932,791 | 35% | ||
reinmar | 0 | 961,752,788 | 100% | ||
softa | 0 | 15,146,506,345 | 10% | ||
phage93 | 0 | 2,551,229,069 | 35% | ||
solominer | 0 | 1,658,977,650,195 | 20% | ||
olivia08 | 0 | 5,869,084,521 | 100% | ||
opt2o | 0 | 4,548,512,718 | 50% | ||
slobberchops | 0 | 438,329,313,506 | 10% | ||
eii | 0 | 32,431,066,171 | 30% | ||
pladozero | 0 | 32,883,530,414 | 10% | ||
nateaguila | 0 | 355,621,576,089 | 12% | ||
darthgexe | 0 | 4,765,835,030 | 30% | ||
spamfarmer | 0 | 3,425,688,622 | 40% | ||
cooltivar | 0 | 4,302,968,776 | 28% | ||
bodie7 | 0 | 53,905,145,492 | 100% | ||
zenuska | 0 | 10,759,889,689 | 95% | ||
steem.girl | 0 | 489,922,778 | 100% | ||
grandiosae | 0 | 639,353,760 | 50% | ||
cesky | 0 | 1,576,567,039,882 | 100% | ||
longer | 0 | 810,438,569 | 2.5% | ||
libuska | 0 | 135,254,197 | 100% | ||
nattybongo | 0 | 7,907,014,532 | 35% | ||
abacam | 0 | 6,917,653,633 | 100% | ||
abcor | 0 | 7,417,404,544 | 100% | ||
pignys | 0 | 34,442,121,928 | 100% | ||
vida-blanca | 0 | 1,873,434,738 | 100% | ||
thedailysneak | 0 | 6,495,748,229 | 7.71% | ||
jirkamarek | 0 | 4,564,189,253 | 100% | ||
armandosodano | 0 | 101,658,048,761 | 24.5% | ||
pardinus | 0 | 172,960,688,795 | 75% | ||
skryptorium | 0 | 1,424,453,900 | 100% | ||
smartvote | 0 | 77,388,272,870 | 3.3% | ||
harkar | 0 | 93,067,814,660 | 10% | ||
bezkresu | 0 | 7,757,076,092 | 100% | ||
randomgoodstuff | 0 | 5,335,670,591 | 25% | ||
coccodema | 0 | 1,680,780,146 | 17.5% | ||
pradeepdee6 | 0 | 44,728,209,278 | 40% | ||
definethedollar | 0 | 1,328,012,081,930 | 75% | ||
babysavage | 0 | 2,408,967,375 | 15.42% | ||
ravensavage | 0 | 1,349,401,729 | 15.42% | ||
krolestwo | 0 | 7,255,966,498 | 100% | ||
besheda | 0 | 1,894,968,288 | 47% | ||
thrasher666 | 0 | 2,553,751,939 | 60% | ||
buildingpies | 0 | 15,948,537,210 | 37.33% | ||
middleearth | 0 | 1,315,915,465 | 35% | ||
adinapoli | 0 | 8,092,212,243 | 17.5% | ||
discovery-it | 0 | 702,228,878,133 | 35% | ||
incinboost | 0 | 2,939,212,706 | 4.7% | ||
devann | 0 | 11,672,284,355 | 4% | ||
maajaanaa | 0 | 2,311,180,136 | 42% | ||
nikollettesunday | 0 | 49,722,408,950 | 100% | ||
thehealthylife | 0 | 11,504,959,703 | 100% | ||
suzana72 | 0 | 3,072,631,958 | 25% | ||
kork75 | 0 | 4,290,698,625 | 17.5% | ||
birdwatcher | 0 | 772,334,288,714 | 30% | ||
whiterosecoffee | 0 | 6,562,551,661 | 5% | ||
bambuka | 0 | 22,477,227,734 | 100% | ||
lallo | 0 | 19,061,360,983 | 35% | ||
smallboost | 0 | 695,524,733 | 100% | ||
photoparadise | 0 | 4,794,315,346 | 50% | ||
sofathana | 0 | 149,341,896,596 | 100% | ||
cooperfelix | 0 | 1,899,740,953 | 24.5% | ||
mia-cc | 0 | 1,254,122,085 | 10% | ||
kokadi | 0 | 917,090,198 | 50% | ||
samuel.steem | 0 | 1,208,247,327 | 31.5% | ||
david.steem | 0 | 1,220,339,663 | 31.5% | ||
gunnarheilmann | 0 | 24,947,208,448 | 100% | ||
kryptogames | 0 | 36,052,861,973 | 10% | ||
blockchainfo | 0 | 561,546,876 | 100% | ||
titti | 0 | 13,313,444,442 | 35% | ||
wenchebakken | 0 | 59,685,444,590 | 75% | ||
blackadder87 | 0 | 4,677,195,158 | 100% | ||
maryincryptoland | 0 | 1,199,739,982 | 35% | ||
cesky.donator | 0 | 6,850,669,574 | 100% | ||
stregamorgana | 0 | 1,278,177,146 | 35% | ||
meeplecomposer | 0 | 2,800,279,623 | 21% | ||
gatubela | 0 | 9,816,375,614 | 100% | ||
helgalubevi | 0 | 7,347,265,811 | 25% | ||
kresykresow | 0 | 561,493,885 | 100% | ||
borjan | 0 | 762,854,477,421 | 48.5% | ||
tinyhousecryptos | 0 | 489,931,900 | 5% | ||
maruskina | 0 | 29,795,372,293 | 17.5% | ||
victoriaxl | 0 | 1,182,718,668 | 17.5% | ||
omodei | 0 | 1,036,202,514 | 35% | ||
fitcoin | 0 | 513,376,145 | 100% | ||
cryptogambit | 0 | 1,440,750,809 | 7.5% | ||
denisdenis | 0 | 47,644,301,535 | 47% | ||
psyo | 0 | 11,770,277,584 | 100% | ||
sportstalksocial | 0 | 106,895,883,325 | 100% | ||
fit.zone | 0 | 622,933,383 | 100% | ||
wolfgangsport | 0 | 141,780,464,047 | 100% | ||
splines | 0 | 1,805,992,676 | 100% | ||
garygeo1 | 0 | 18,799,297,153 | 95% | ||
freddio.sport | 0 | 5,218,241,384 | 50% | ||
martthesquire | 0 | 1,617,566,985 | 100% | ||
capitanonema | 0 | 1,143,356,840 | 35% | ||
damaskinus | 0 | 710,362,219 | 17.5% | ||
the.lazy.panda | 0 | 830,074,465 | 10% | ||
botefarm.sport | 0 | 88,221,824 | 100% | ||
sbi-tokens | 0 | 6,093,767,770 | 15.42% | ||
korver | 0 | 8,650,147,161 | 100% | ||
sports.alfa | 0 | 2,236,468,479 | 100% | ||
fun.sports | 0 | 28,930,203,650 | 50% | ||
travelcontest | 0 | 6,171,696,366 | 100% | ||
bcm | 0 | 861,402,210 | 7.5% | ||
astinmin | 0 | 57,662,080,315 | 100% | ||
dsc-r2cornell | 0 | 836,351,943,990 | 35% | ||
dappstats | 0 | 4,069,321,479 | 15% | ||
ibelin | 0 | 25,434,958,240 | 70% | ||
axel-blaze | 0 | 18,441,247,752 | 35% | ||
discovery-blog | 0 | 5,357,782,027 | 35% | ||
sandymeyer | 0 | 2,420,826,311,202 | 100% | ||
riccc96 | 0 | 986,751,711 | 7% | ||
qwertm | 0 | 1,398,036,016 | 18.66% | ||
delilhavores | 0 | 6,307,238,889 | 35% | ||
hjmarseille | 0 | 1,313,714,911 | 31.5% | ||
hive-166168 | 0 | 53,322,819,620 | 25.2% | ||
journeyofanomad | 0 | 11,188,075,034 | 80% | ||
zirky | 0 | 21,473,314,830 | 45% | ||
choppy | 0 | 622,842,813,542 | 85% | ||
im-ridd | 0 | 7,734,542,814 | 28% | ||
devann.sports | 0 | 729,992,249 | 75% | ||
disagio.gang | 0 | 581,269,485 | 35% | ||
romytokic | 0 | 1,138,994,623 | 17.5% | ||
majorleague | 0 | 508,940,618 | 100% | ||
orestistrips | 0 | 41,121,719,500 | 100% | ||
dpend.active | 0 | 536,723,750 | 1.54% | ||
kreur | 0 | 190,149,294,553 | 100% | ||
terezka1 | 0 | 5,292,384,188 | 90% | ||
tht | 0 | 4,766,432,808 | 100% | ||
janaliana | 0 | 8,902,260,911 | 100% | ||
ghastlygames | 0 | 3,004,369,162 | 35% | ||
peterpanpan | 0 | 27,929,001,192 | 35% | ||
patagonian-nomad | 0 | 676,276,172 | 100% | ||
meppij | 0 | 77,340,664,015 | 35% | ||
matteus57 | 0 | 2,942,746,744 | 35% | ||
sketching | 0 | 994,119,240 | 7.71% | ||
ninnu | 0 | 491,160,738 | 0.93% | ||
yolimarag | 0 | 72,618,587,728 | 50% | ||
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beezdak | 0 | 23,595,990,463 | 100% | ||
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Greetings, amazing the truth, it must be very difficult to practice outdoor exercise in those conditions, very impressive the amount of snow that is present in that place.
author | ancnoticias |
---|---|
permlink | re-phortun-20221213t94624319z |
category | hive-101690 |
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The snowload is not impressive yet, itΒ΄s just a few centimeters :) In the mountains, there can be up to 2 meters of snow :) Greetings from cold Czechia to warm Colombia!
author | phortun |
---|---|
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2 METERS OF SNOW !!!, that's like living in a freezer, I can imagine the measures that the inhabitants must take to avoid getting sick from the cold, especially the children. Anyway, a hug for you.
author | ancnoticias |
---|---|
permlink | re-phortun-20221213t135339273z |
category | hive-101690 |
json_metadata | {"tags":["ecency"],"app":"ecency/3.0.30-vision","format":"markdown+html"} |
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oh wow that looks like fun...NOT! Make sure to do a good warm up before lifting :) But actually its almost the same here, surfing in 16 degree cold water insΒ΄t fun as well. Have fun! What doesnΒ΄t kill you will makes you stronger πͺ
author | betterthanhome |
---|---|
permlink | re-phortun-rmuaae |
category | hive-101690 |
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Yeah, a proper warm up is crucial, especially for us not so you young anymore! :D The gym is actually some 30 minutes walk from our apartment and I always walk up there so if you walk fast enough, you already get some warm up even before actually getting there :) On the Azores, I was swimming in the ocean when the water was 16 C so I can imagine... Not exactly comfortable :D You donΒ΄t use neoprene wetsuits?
author | phortun |
---|---|
permlink | rmuek4 |
category | hive-101690 |
json_metadata | {"app":"hiveblog/0.1"} |
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DoufΓ‘m, ΕΎe to bylo jeΕ‘tΔ na Wima Hofa bez rukavic, Δepice a v trenkΓ‘ch :D S tou vodou mΓ‘m taky dobrou pΕΓhodu. ZnΓ‘Ε‘ takovΓ½ ty camelbak vaky ne? PouΕΎΓvaj to bΔΕΎci, nebo cyklisti dΓ‘lkovΓ½... Tak to jsem jednou takhle v ΓΊnoru Ε‘el bΔhat nΔjakej pΕ―lmaraton v minus 10 a ΕΓkΓ‘m si: "Vezmu si vak, v tom ta voda nezamrzne, jak se ten batoh furt hejbe." A mΔl jsem pravdu! AkorΓ‘t jsem si totΓ‘lnΔ neuvΔdomil, ΕΎe co jako zcela 100% zamrzne, je ta sacΓ hadiΔka... :D TakΕΎe kdyΕΎ jsem si chtΔl po cca pΕ―lhodinΔ cucnout, tak smΕ―la Mimochodem taky jsem jel vΔera Rocky mΓ³d. Ne teda v gymu. Ale 16 kilΓ‘kΕ― bΔh na badminton. Z cca tΕetiny lesem. Pak naboso bembas hoΔku v hale, kde bylo asi tak 16 stupΕΕ― (coΕΎ mi upΕΓmnΔ pΕipadalo vlastnΔ dost v pohodΔ) a pak jsem dalΕ‘Γch cca 8 bΔΕΎel zpΓ‘tky. A nebejt balΓku v zΓ‘silkovnΔ, tak bych asi dobΔhl aΕΎ domΕ―. :)
author | bodie7 |
---|---|
permlink | re-phortun-rmunow |
category | hive-101690 |
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---|---|---|---|---|---|
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Heh, kdybych to jel "na Wima" bez rukavic, tak bych asi dopadl jak ty dΔti v ObecnΓ© Ε‘kole :D ZamrzlΓ‘ sacΓ hadiΔka z camelbaku pobavila :D MnΔ taky u tΓ© lahve s vodou nejdΕΓv zamrzl ten "sacΓ nΓ‘ustek" (jak to dΔlΓ‘ tΕeba Rajec, vΓΕ‘ co myslΓm :D) Hmm, tak to sis dal vΔera taky sluΕ‘nΓ©ho Rockyho :D I tam ale vidΓm nΔjakΓ© mezΓrky a prostor pro zlepΕ‘enΓ, tΕeba si pΕΓΕ‘tΔ na bosΓ‘ka dΓ‘t k tomu i ten les :D
author | phortun |
---|---|
permlink | rmvx0z |
category | hive-101690 |
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created | 2022-12-14 14:17:27 |
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KdyΕΎ si pΕΓΕ‘tΔ nevezmeΕ‘ rukavice a vydrΕΎΓΕ‘ 30 vteΕin, tak jΓ‘ vybΔhnu na boso a taky to vydrΕΎim 30 vteΕin! :D
author | bodie7 |
---|---|
permlink | re-phortun-rmwgsk |
category | hive-101690 |
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created | 2022-12-14 21:24:21 |
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I will stick to working out in the comfort of my home. I am not a fan of being cold at all and I am sure those metal bars are way too cold. I would get stuck to them. ![untitled.gif](https://media.tenor.com/K1Trr9ZSHMgAAAAC/a-christmas-story-pole.gif)
author | derangedvisions |
---|---|
permlink | re-phortun-rmu6vd |
category | hive-101690 |
json_metadata | {"tags":["hive-101690"],"app":"peakd/2022.11.2"} |
created | 2022-12-13 15:54:48 |
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phortun | 0 | 204,226,645,912 | 20% |
Yeah, the bars and handles are cold indeed but you cannot even feel it if you take gloves ;) Oh and I never lick them either so no sticking for me :D But yeah, the workout is easier in warmer weather, no doubts... Thanks for checking out this post Wes, I appreciate it.
author | phortun |
---|---|
permlink | rmudxj |
category | hive-101690 |
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I lick everything I workout with. Gotta get those tongue gains.
author | derangedvisions |
---|---|
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json_metadata | {"tags":["hive-101690"],"app":"peakd/2022.11.2"} |
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<div class="pull-left">https://cdn.steemitimages.com/DQmTAn3c753LR7bHCLPo96g9UvRMaPFwaMYn8VQZa85xczC/discovery_logo_colore%20-%20Copia.png</div><br> This post was shared and voted inside the discord by the curators team of <a href="https://discord.gg/cMMp943"> discovery-it</a> <br>Join our community! <a href = "https://hive.blog/trending/hive-193212"> hive-193212</a><br>Discovery-it is also a Witness, vote for us <a href = "https://hivesigner.com/sign/account-witness-vote?witness=discovery-it&approve=true"> here</a> <br>Delegate to us for passive income. Check our <a href = "https://hive.blog/hive-193212/@discovery-it/delegations-program-80-fee-back"> 80% fee-back Program</a> <hr>
author | discovery-it |
---|---|
permlink | re-phortun-zcrbf51yzu |
category | hive-101690 |
json_metadata | "{"app": "beem/0.24.26"}" |
created | 2022-12-13 15:06:24 |
last_update | 2022-12-13 15:06:24 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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Thank you guys!
author | phortun |
---|---|
permlink | rmuelv |
category | hive-101690 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2022-12-13 18:41:57 |
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Yeah in this condition outdoor exercise is very difficult and risky. You can wait for the summer to start your outdoor jym activities. Now you can start your indoor jym. Thanks for sharing your city condition in winter. My wish is i will in snowy areas. Because i love snow falling.
author | djbravo |
---|---|
permlink | rmuav0 |
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phortun | 0 | 197,683,076,572 | 20% |
Thanks for sharing your opinion. I guess it never snows in your region, thatΒ΄s why you find it cool and exotic, itΒ΄s actually not so cool if you have to deal with all the consequences every winter. But the climate is changing and we definitely donΒ΄t get as much snow here in Central Europe now as we did back in the days when I was a kid...
author | phortun |
---|---|
permlink | rmufvt |
category | hive-101690 |
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Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community. <center>Manually curated by @jasonmunapasee</center> <center>![r2cornell_curation_banner.png](https://cdn.steemitimages.com/DQmTwPSK52pG2QZmyNE2XHeEtuHCNSpRwmTGY7wMaWbTp8A/r2cornell_curation_banner.png)</center>
author | dsc-r2cornell |
---|---|
permlink | re-phortun-20221214t192158212z |
category | hive-101690 |
json_metadata | {"tags":["sport","fitness","workout","lifestyle","photography","waiv","pob"],"app":"ecency/3.0.30-vision","format":"markdown+html"} |
created | 2022-12-14 12:21:57 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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phortun | 0 | 110,987,504,377 | 10% |
Thank you guys @dsc-r2cornell and @jasonmunapasee, much appreciated! :)
author | phortun |
---|---|
permlink | rmxqfm |
category | hive-101690 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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"Passers-by tend to look at you as if you were crazy. Some of them might even take photos and/or videos of you." π€£π€£π€£π€£π€£π€£π€£π€£ I see that I'm not the only one who laughed with this πΉπΉπΉ, well, take it from the positive side, you might become a star in Tik Tok π€π€π€ Rocky was the first thing I thought about when I started reading your post πͺπ» Although I don't like cold I find the advantages more atractive than the disadvantages ππ so I would try to train outdoors in the cold weather, specially if it will make feel like "an unstoppable and undestroyable beast" πΉ that sounds pretty cool πͺπ»πποΈ
author | gatubela |
---|---|
permlink | rmyt5o |
category | hive-101690 |
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created | 2022-12-16 03:49:30 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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Hahaha IΒ΄m really glad to know that this post made you guys laugh so much, it was not exactly the original intention but itΒ΄s ok, I like to make people happy, smile and laugh :D I actually just got back from another workout, today, there was even more snow than the last time :D Who knows, maybe someone from the nearby houses takes videos of me regularly and IΒ΄m already a Tik Tok star (or clown :D) without even knowing it :D Thanks for mentioning this possibility :D
author | phortun |
---|---|
permlink | rmzo1m |
category | hive-101690 |
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created | 2022-12-16 14:53:51 |
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voter | weight | wgt% | rshares | pct | time |
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phortun | 0 | 103,935,346,651 | 10% | ||
gatubela | 0 | 8,418,963,060 | 100% |
VΓ‘ΕΎnΔ se nikdo nepΕidal? π
author | hairyfairy |
---|---|
permlink | re-phortun-rmwi2m |
category | hive-101690 |
json_metadata | {"tags":["hive-101690"],"app":"peakd/2022.11.2"} |
created | 2022-12-14 21:52:00 |
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phortun | 0 | 164,874,609,244 | 15% |
NepΕidal, ale jΓ‘ uΕΎ jsem na to zvyklΓ½ :) V lΓ©tΔ nenΓ pΕes vΕ‘echny sportovce venku skoro k hnutΓ, na podzim se to zaΔne vyprazdΕovat a pΕes zimu je venku vΕ‘echno jenom moje :D
author | phortun |
---|---|
permlink | rmxqbm |
category | hive-101690 |
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Congratulations @phortun! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s) <table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@phortun/replies.png?202212131606"></td><td>You got more than 38500 replies.<br>Your next target is to reach 39000 replies.</td></tr> </table> <sub>_You can view your badges on [your board](https://hivebuzz.me/@phortun) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Check out the last post from @hivebuzz:** <table><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-qf-day2"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-qf-day2">HiveBuzz World Cup Contest - Quarterfinals - Recap of Day 2</a></td></tr><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-qf-day1"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-qf-day1">HiveBuzz World Cup Contest - Quarterfinals - Recap of Day 1</a></td></tr></table> ###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!
author | hivebuzz |
---|---|
permlink | notify-phortun-20221213t162033 |
category | hive-101690 |
json_metadata | {"image":["http://hivebuzz.me/notify.t6.png"]} |
created | 2022-12-13 16:20:33 |
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phortun | 0 | 111,207,289,797 | 10% |
Wow, thatΒ΄s a lot of replies :) Thanks for the info guys!
author | phortun |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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You're welcome @phortun, it's well deserved! Congrats on your constant involvement on Hive ππ<div><a href="https://engage.hivechain.app">![](https://i.imgur.com/XsrNmcl.png)</a></div>
author | hivebuzz |
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permlink | re-1671392143053 |
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The freezing temperatures is telling you that your outdoor gym session is officially over until the warm season... Hehehehe Oh, it seems like you are not going to give in to this because you are already laying out the advantages and disadvantages of working out during the winter.... Cool.. I hope you get around to doing your weight lifting regardless of the ups and downs. All the best.
author | iskawrites |
---|---|
permlink | re-phortun-20221213t16575526z |
category | hive-101690 |
json_metadata | {"tags":["hive-101690","sport","fitness","workout","aroundtheworld","photography","waiv","pob"],"app":"ecency/3.0.30-vision","format":"markdown+html"} |
created | 2022-12-13 15:57:42 |
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
phortun | 0 | 202,228,147,907 | 20% |
Well, for most people, the cold temperatures really mean that their outdoor workout is over. But fortunately, not everyone is that squeamish! :D Thanks for stopping by and leaving this nice comment here.
author | phortun |
---|---|
permlink | rmueaw |
category | hive-101690 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2022-12-13 18:35:24 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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"***Passers-by tend to look at you as if you were crazy. Some of them might even take photos and/or videos of you**.*".... haaaaaa haaaaa haaaa.... πππ Definitely... Yours is a slightly different way of doing exercises and at the same time struggling with the weather, friend!!!... But I've had a lot of fun reading your post, pleasantly written and full of eloquence and good humor!... Thank you very much for sharing this, reading it has made my day!!!... Good luck with your training my dear friend @phortun AKA: "The Praga's Rocky".... haaaaa haaa haaa πππ !discovery 35 !PIZZA
author | jlinaresp |
---|---|
permlink | re-phortun-rmu4mc |
category | hive-101690 |
json_metadata | {"tags":["hive-101690"],"app":"peakd/2022.11.2"} |
created | 2022-12-13 15:06:12 |
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cashout_time | 1969-12-31 23:59:59 |
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author_reputation | 509,897,452,027,168 |
root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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post_id | 119,083,400 |
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---|---|---|---|---|---|
phortun | 0 | 256,277,408,666 | 25% |
Thanks for this amazing feedback man! I didnΒ΄t think it would seem so funny but IΒ΄m really glad it made you laugh :D Also, thanks for the curation and the tokens, much appreciated ;) Greetings from the "Prague Rocky" :D
author | phortun |
---|---|
permlink | rmudq7 |
category | hive-101690 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2022-12-13 18:22:57 |
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
phortun | 0 | 99,554,088,550 | 10% | ||
jlinaresp | 0 | 1,558,093,378 | 4% |
author | liltammy |
---|---|
permlink | rmwfdi |
category | hive-101690 |
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created | 2022-12-14 20:53:45 |
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phortun | 0 | 220,707,948,349 | 20% | ||
liltammy | 0 | 161,078,607,336 | 100% |
https://media.tenor.com/-mtM9gvOKnIAAAAd/rocky-balboa-rocky.gif
author | phortun |
---|---|
permlink | rmxq7e |
category | hive-101690 |
json_metadata | {"image":["https://media.tenor.com/-mtM9gvOKnIAAAAd/rocky-balboa-rocky.gif"],"app":"hiveblog/0.1"} |
created | 2022-12-15 13:45:18 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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I understand perfectly, it is unbearable to do exercises in this way, you are great if you manage to do it...
author | maccmacc |
---|---|
permlink | re-phortun-20221213t203122122z |
category | hive-101690 |
json_metadata | {"tags":["hive-101690","sport","fitness","workout","aroundtheworld","photography","waiv","pob"],"app":"ecency/3.0.30-vision","format":"markdown+html"} |
created | 2022-12-13 17:31:21 |
last_update | 2022-12-13 17:31:21 |
depth | 1 |
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body_length | 109 |
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root_title | "Winter Outdoor Workout: Rocky Mode activated again" |
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post_id | 119,086,962 |
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
phortun | 0 | 197,216,733,209 | 20% |
Thanks :) ItΒ΄s actually not so hard. Just takes a bit of determination and discipline.
author | phortun |
---|---|
permlink | rmug0t |
category | hive-101690 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2022-12-13 19:12:30 |
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that winter landsacape is looking pretty but DAM!! is hard to workout in that climate, you need to have a strong mind for that hahaha, but if you love to exercice you will! i just saw severals posts and seems like yesterday everywhere got hit by strong snow!
author | malos10 |
---|---|
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Yeah, I think most European countries have lately got some snowfalls :) ItΒ΄s been also freezing so the snow doesnΒ΄t melt away so easily. I actually went for a little photoshooting in some of my favorite natural places here in Prague, I think you will like that post, just not sure when I will get to actually posting it...
author | phortun |
---|---|
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ohh i'm really interested on looking at them , as i dont know the snow in real life i always get fascinated with the beauty winter landscape, its pretty to look at it from far away ahahah but i can bet is a little annoying to live in. I actually posted today a post of a really nice sun and warm place, it could make you feel warm a least for a couple of minutes hahaha, i'm missing my traveling adventures :(
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I can only imagine how difficult it isπ . Keep up the good work man, I love the dedication and how you can motivate yourself to work even when the weather isn't friendly at all, this weather is already a very good reason for a lot of people to give excuses for not working outπ. Cheers mate.
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Thanks! Yeah, bad weather is overrated anyway, there is no such thing if you have some strong will :) Cheers!
author | phortun |
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@tipu curate
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<a href="https://tipu.online/hive_curator?phortun" target="_blank">Upvoted 👌</a> (Mana: 35/45) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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<center>π PIZZA ! I gifted <strong>$PIZZA</strong> slices here: @jlinaresp<sub>(10/10)</sub> tipped @phortun (x1) <sub>Join us in <a href="https://discord.gg/hivepizza">Discord</a>!</sub></center>
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Thanks!
author | phortun |
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https://twitter.com/189169040/status/1602682973114998786 <sub> The rewards earned on this comment will go directly to the people( @jlinaresp ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
author | poshtoken | ||||||
---|---|---|---|---|---|---|---|
permlink | re-phortun-winter-outdoor-workout-rocky-mode-activated-again14095 | ||||||
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json_metadata | "{"app":"Poshtoken 0.0.1","payoutToUser":["jlinaresp"]}" | ||||||
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| ||||||
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Thanks for the retweet! :)
author | phortun |
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Exercise is really amazing to the human body keep enjoying your outdoor exercise π
author | sommylove |
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It is beneficial indeed, for both your physical and mental health :) Thanks for stopping by!
author | phortun |
---|---|
permlink | rmuevs |
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You are highly welcome π
author | sommylove |
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Wow so much snow β π Well done
author | tiger85 |
---|---|
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Not so much (yet) actually but thank you ;)
author | phortun |
---|---|
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Workout over the snow, I wouldn't like it :) Here it was warm till today, but today it has been rainy and cold. It may snow in a few weeks if goes so.
author | videoaddiction |
---|---|
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I remember how surprised I was when I learned from you that you actually sometimes get snow in Istanbul. Hopefully, you will not get much of it this year, I can imagine how uncomfortable it must be for you guys :)
author | phortun |
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It has snowed for two winters in a row. We will see in this winter.
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Wow this is great! The more one perseveres to work during the more difficult time, the more resilience you build. Are there heaps of those types of gymsets around Czech?
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---|---|
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Exactly :) Well, there are many workout spots here but usually just various bars for calisthenics. Places like this one with machines and free weights are still quite rare here :)
author | phortun |
---|---|
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It's admirable that you can train first in the cold and then with frozen weights and have them lock up, it's an adventure for sure. I can't imagine the kilos of clothes plus the weights, you manage to sweat with all that I imagined, so I admire you, because if it were me I would train for sure at home if I can get out of bed so cold hehehehe greetings.
author | yolimarag |
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Thanks for your kind feedback :) I know that for you guys from tropical countries, just the snow and freeze alone would be unusual and challenging enough, let alone some king of exercise. On the other hand, I remember how I almost passed out from the heat many times while trying to work out outdoor in Mexico where we lived in for some time :)
author | phortun |
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