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(ESP) Mí propuesta para hoy: Rico Antipasto de Berenjena y Zanahoria (ING) My proposal for today: Rich Eggplant and Carrot Antipasto by sovebrito

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· @sovebrito ·
$11.34
(ESP) Mí propuesta para hoy: Rico Antipasto de Berenjena y Zanahoria (ING) My proposal for today: Rich Eggplant and Carrot Antipasto
<div class=text-justify>

Hoy prepararemos una saludable y rica receta, así que acompáñame y te digo como.


>Today we will prepare a healthy and tasty recipe, so join me and I'll tell you how.


<center>
![APDC1090.JPG](https://files.peakd.com/file/peakd-hive/sovebrito/Eos2HS1VhFohgB5dYbCUQE7vUjqwf4iYdTvdoZ2GRinYiWAtpX5W3U2vTKfxMhipkNo.JPG)
</center>


Reciban todas y todos los integrantes de mí querida comunidad de #Hive, un afectuoso y cordial saludo, bienvenidos a mi post, comparto con ustedes nuevas líneas,  receta sencilla y práctica para cuando quieras salir de la rutina.


>Receive all the members of my dear community of #Hive, a warm and cordial greeting, welcome to my post, I share with you new lines, simple and practical recipe for when you want to get out of the routine.


La receta de hoy la llamo: **Una saludable entrada**

>I call today's recipe: **A healthy starter**.


El plato de hoy está representado por una muy conocida entrada o pasapalo al que llamamos antipasto de berenjena y zanahoria, esta combinación de vegetales tan nutritivos y prácticos permiten realizar una preparación perfecta al momento de tener algún antojo antes de un plato principal o simplemente pasar un rato degustando algo verdaderamente rico y nutritivo además de su fácil preparación, cuando te llegan a casa invitados de manera repentina es una de las formas más rápidas de salir de apuro y sorprenderlos, brindándoles a degustar esta receta tan particularmente apreciada y natural.


>Today's dish is represented by a well known appetizer or appetizer that we call antipasto of eggplant and carrot, this combination of vegetables so nutritious and practical allows a perfect preparation when you have a craving before a main course or just spend some time tasting something really rich and nutritious in addition to its easy preparation, when you get home guests suddenly is one of the fastest ways to get out of trouble and surprise them, giving them to taste this recipe so particularly appreciated and natural.


<center>
![APDC1089.JPG](https://files.peakd.com/file/peakd-hive/sovebrito/EokezVwDz2ay5bqphvEtdeyxPwVPotjzwRcypsnyyn7uW38CPwKnLvQCHNL6zM4qEVW.JPG)
</center>


Para nuestra receta necesitamos lo siguiente:


# **Ingredientes a utilizar**:

•	2 berenjenas
•	1 zanahoria
•	1 cebolla
•	3 dientes de ajo
•	1pimentón
•	1 ramita de cilantro
•	1limón
•	½ cucharadita de pimienta
•	½ cucharadita de curry 
•	5 cucharadas de salsa de soya 
•	3 cucharadas de aceite

>For our recipe we need the following:


# **Ingredients to use**:

- 2 eggplants
- 1 carrot
- 1 onion
- 3 cloves of garlic
- 1 paprika
- 1 sprig cilantro
- 1 lemon
- ½ teaspoon pepper
- ½ teaspoon curry 
- 5 tablespoons soy sauce 
- 3 tablespoons oil


<center>
![FotoJet (7).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/23yd8J4F5j58PohmcxVDnX3hBQHzAy3DTQ2LUnJh7U2ssVFAvay2nMW72soFgJVe4V15R.jpg)
</center>


**Paso a paso para la preparación de la receta**:

>**Step by step for the preparation of the recipe**:



Lavar, pelar y cortar las berenjenas en tiras, luego ponerlas en remojo en agua con un poco de sal por espacio de 10 minutos, retirar del agua y reservar. 

>Wash, peel and cut the eggplants into strips, then soak them in water with a little salt for 10 minutes, remove from the water and set aside. 


<center>
![FotoJet (8).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/AKwMLCAFq2USYW1uC4YxYquAKMRd8XF2za54XEBS6yRU19GmjQJ2idndmbV62Z5.jpg)
</center>


En una taza mezclar la salsa de soya, el aceite, el jugo de limón, la pimienta y el curry, revolver y reservar.
 
>In a bowl, mix the soy sauce, oil, lemon juice, pepper and curry, stir and set aside.


<center>
![FotoJet (11).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/AK56pUrwQCS3r5o3mdDqAfodCss1j4xTYFMrCam1EUFJSok8QKYhGkDPzdqkdWQ.jpg)
</center>


Lavar, pelar y cortar la zanahoria en tiras, luego llevar a hervir conjuntamente con las berenjenas previamente reservadas, por espacio de 5 minutos, transcurrido ese tiempo retirar del fuego y sacarlas del agua, reservar. 


>Wash, peel and cut the carrot into strips, then bring to boil together with the previously reserved eggplants, for 5 minutes, after that time remove from heat and remove from water, set aside. 


<center>
![FotoJet (9).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/AKYNxPmHPadDsBJ1FDGaV1FZD8E5KbuSRsG4uxQpDV7ui2bFEDoEU2uBQ1FNPvu.jpg)
</center>


Picar los aliños en tiras, llevarlos a una sartén con aceite y sofreír para luego incorporarle la zanahoria y las berenjenas ya reservadas, agregar la salsa realizada y sal al gusto, cocinar por espacio de 10 minutos para luego retirar del fuego. 


>Chop the seasonings into strips, put them in a frying pan with oil and sauté, then add the reserved carrots and eggplants, add the sauce and salt to taste, cook for 10 minutes and then remove from the heat. 
 

<center>
![FotoJet (10).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/AK2E1Pw9oSctfhwQNQRw4pYo4xynwHGdukEUaEZ95AHPQP51QPDb3JbFxgb35cb.jpg)
</center>


Y de esta manera tenemos nuestro antipasto de berenjena y zanahoria listo para degustar con amigos y familiares o simplemente para saborear algo diferente y nutritivo. Puede servir con confianza.


>And this way we have our eggplant and carrot antipasto ready to enjoy with friends and family or just to taste something different and nutritious. You can serve with confidence.


<center>
![FotoJet (12).jpg](https://files.peakd.com/file/peakd-hive/sovebrito/23u6DZENAKDF5X3sQ3xvuME7c3ZMiqj2EgSXWAAxdLB5n6WL4wMa1csV9dkSMawEobA87.jpg)
</center>


Gracias por visitar mi post, espero les haya gustado, hasta una nueva oportunidad.


>Thanks for visiting my post, I hope you liked it, until a new opportunity.



Saludos, besos y abrazos a la distancia.


>Greetings, kisses and hugs from afar.


<center>
![@SOVEBRITO.jpg](https://files.peakd.com/file/peakd-hive/sovebrito/ALS42Qj19HsJXKFfTYdYguzNAZ9MyTwkrZEsbR4auss97X2XzMzZCqMDba6MVjt.jpg)
</center>


Foto tomada con mi teléfono Samsung y con cámara óptima agfaphoto145, editada con GridArt, Collage Maker y FotoCollage, Traducción con el programa www.DeepL.com/Translator (versión gratis).


>Photo taken with my Samsung pone and with optima camera agfaphoto 145, edited with GridArt, Collage Maker y FotoCollage,  Translation with the program www.DeepL.com/Translator (free version).
</div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 346 others
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vote details (410)
@chacald.dcymt ·
Amo el antipasto 💜💞 es mi favorito...me llevo tu receta.

🎆🎇🎉🎊🌧️💐✨🌾🌱🌹🌙🌿🍃🥀⚡🌺☘️🍀🌈🌷⭐🪴🌵🌸🌟💮🌴🌳💫☀️💮☔🌲🌳🌍🌌🌠☄️🏵️🐝🌻🌼🍄🐞🦋💙☕💜🍍🎆🎇🎉🎊

!PIZZA
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@sovebrito ·
si a mi también me gusta mucho. Gracias por leerme. Saludos...
👍  
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@ecency ·
Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B197%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
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@hivebuzz ·
Congratulations @sovebrito! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@sovebrito/upvoted.png?202208112351"></td><td>You received more than 8000 upvotes.<br>Your next target is to reach 9000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@sovebrito) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

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@jessiencasa ·
Divino para esos antojitos por la tarde.  Saludos amiga, una receta rendidora.
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@sovebrito ·
si es muy sabroso, y es ideal para esos antojos de la tarde y para compartir en familia y amigos. Saludos...
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@pizzabot ·
<center>PIZZA! 


PIZZA Holders sent <strong>$PIZZA</strong> tips in this post's comments:
@chacald.dcymt<sub>(5/5)</sub> tipped @sovebrito (x1)


<sub>You can now send $PIZZA tips in <a href="https://discord.gg/hivepizza">Discord</a> via tip.cc!</sub></center>
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@sirenahippie ·
Este antipasto está genial @sovebrito, porque nos puede ser muy útil como bocadillo, incluso como merienda o cena. Me ha llamado la atención el aderezo, el uso del jugo de limón, de seguro le da un toque de acidez delicioso. Gracias por compartir esta buena receta en la comunidad. Saludos. 
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@sovebrito ·
gracias amiga por tu comentario, si el limón fue el ingrediente secreto jeje, quedó muy rico, saludos y bendiciones.
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