<center> [](https://3speak.tv/watch?v=steevc/mzykqsfx) βΆοΈ [Watch on 3Speak](https://3speak.tv/watch?v=steevc/mzykqsfx) </center> --- I have written before about the issues I have with my right hand due to some nerve problems that cropped up a few years back. It is not painful at all, but it means I can struggle to hold a pick for long. So I have been trying some exercises to get some strength back. First is the [D'Addario hand exerciser](https://www.daddario.com/products/accessories/hand-fitness/varigrip/) that should help with grip strength. You can work each finger individually and it has variable springs. They have changed the design a bit since I got mine. It seems there are various types of [finger exercise bands](https://www.stylecraze.com/articles/best-finger-resistance-bands/) out there. I think mine came from ebay. They work different muscles. I bought my [Powerball gyroscope](https://nsd-spinner.shop/en/) long before I had this issue as a fun little exercise device, but had not used it much recently. I need to take it easy with my weak hand, but it works various muscles in the hand and arm. I am generally fit otherwise from all the running I do. It is just a bit frustrating that this hand struggles, but the body can go wrong in many ways and it could be worse. At least I can still play guitar. Rock on. --- βΆοΈ [3Speak](https://3speak.tv/watch?v=steevc/mzykqsfx)
| author | steevc | ||||||
|---|---|---|---|---|---|---|---|
| permlink | mzykqsfx | ||||||
| category | hive-100162 | ||||||
| json_metadata | "{"tags":["guitar","exercise","fitness","health","proofofbrain"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafybeictfwxncn625742p4of5oxfpwtfoet5ni2zrqyxazqdvodklqwuby"],"video":{"info":{"platform":"3speak","title":"Building hand strength for guitar","author":"steevc","permlink":"mzykqsfx","duration":268.121,"filesize":93991390,"file":"FvANhIpkkLeMytPXutigGqDrFWnpXbsSrZIzOzqhLxfKrZiIusFrWTUCfPIHbocX.mp4","lang":"en","firstUpload":false,"ipfs":null,"ipfsThumbnail":null},"content":{"description":"I have written before about the issues I have with my right hand due to some nerve problems that cropped up a few years back. It is not painful at all, but it means I can struggle to hold a pick for long. So I have been trying some exercises to get some strength back.\n\nFirst is the [D'Addario hand exerciser](https://www.daddario.com/products/accessories/hand-fitness/varigrip/) that should help with grip strength. You can work each finger individually and it has variable springs. They have changed the design a bit since I got mine.\n\nIt seems there are various types of [finger exercise bands](https://www.stylecraze.com/articles/best-finger-resistance-bands/) out there. I think mine came from ebay. They work different muscles.\n\nI bought my [Powerball gyroscope](https://nsd-spinner.shop/en/) long before I had this issue as a fun little exercise device, but had not used it much recently. I need to take it easy with my weak hand, but it works various muscles in the hand and arm.\n\nI am generally fit otherwise from all the running I do. It is just a bit frustrating that this hand struggles, but the body can go wrong in many ways and it could be worse. At least I can still play guitar.\n\nRock on.","tags":["guitar","exercise","fitness","health","proofofbrain"]}}}" | ||||||
| created | 2022-01-13 01:25:09 | ||||||
| last_update | 2022-01-13 01:37:42 | ||||||
| depth | 0 | ||||||
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| root_title | "Building hand strength for guitar" | ||||||
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| ilovecryptopl | 0 | 1,193,140,410 | 6.4% | ||
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| bflanagin | 0 | 8,955,096,456 | 4% | ||
| armandosodano | 0 | 21,846,524,584 | 4% | ||
| melor9 | 0 | 2,052,051,262 | 10% | ||
| sadbear | 0 | 939,321,357 | 4% | ||
| yayan | 0 | 686,917,788 | 4% | ||
| lillywilton | 0 | 3,531,905,848 | 20% | ||
| skaarl | 0 | 11,528,980,383 | 50% | ||
| hansmast | 0 | 651,349,004 | 4% | ||
| viruk | 0 | 618,525,956 | 8% | ||
| volareo | 0 | 613,893,198 | 10% | ||
| goblinknackers | 0 | 118,015,969,469 | 6% | ||
| vixmemon | 0 | 1,987,552,617 | 6% | ||
| honeycup-waters | 0 | 698,174,953 | 4% | ||
| p4ragon | 0 | 3,937,880,317 | 50% | ||
| yaelg | 0 | 1,592,829,276 | 2.4% | ||
| cubapl | 0 | 2,478,209,376 | 25% | ||
| cleanplanet | 0 | 21,137,322,594 | 2.4% | ||
| mobi72 | 0 | 773,318,423 | 4% | ||
| hanshotfirst-sm | 0 | 666,953,291 | 8% | ||
| petrarodriguez | 0 | 336,446,077,658 | 100% | ||
| thelittlebank | 0 | 4,747,303,543 | 4% | ||
| foodfightfriday | 0 | 21,611,406,807 | 25% | ||
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| voter000 | 0 | 13,551,826,952 | 34.1% | ||
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| palasatenea | 0 | 2,457,233,833 | 4% | ||
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| chickenmeat | 0 | 1,669,532,194 | 4% | ||
| stefano.massari | 0 | 86,841,603,651 | 63% | ||
| jackofcrows | 0 | 779,287,312 | 4% | ||
| kuku-splatts | 0 | 8,724,847,092 | 50% | ||
| lion200 | 0 | 12,737,184,980 | 50% | ||
| beats4change | 0 | 2,313,538,210 | 15% | ||
| brianoflondon | 0 | 20,037,804,206 | 1.2% | ||
| reverseacid | 0 | 588,964,020 | 4% | ||
| wav-dr | 0 | 4,960,426,504 | 20% | ||
| esthersanchez | 0 | 1,445,440,342 | 20% | ||
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| witkowskipawel | 0 | 1,315,000,484 | 4% | ||
| devann | 0 | 11,063,531,700 | 4% | ||
| unitqm | 0 | 697,471,879 | 4% | ||
| autobodhi | 0 | 979,762,020 | 8% | ||
| dumbsteem | 0 | 1,765,510,615 | 100% | ||
| robmojo | 0 | 716,820,450 | 1.6% | ||
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| ozmash | 0 | 746,939,418 | 30% | ||
| steemstorage | 0 | 8,612,326,488 | 8% | ||
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| juanbg | 0 | 2,609,661,323 | 10% | ||
| edithbdraw | 0 | 831,575,705 | 4% | ||
| humanspirit | 0 | 1,149,596,413 | 100% | ||
| hairgistix | 0 | 4,291,665,373 | 4% | ||
| bluemaskman | 0 | 788,943,006 | 4% | ||
| steemean | 0 | 9,536,497,730 | 5% | ||
| proxy-pal | 0 | 1,243,529,465 | 8% | ||
| src3 | 0 | 18,734,245,049 | 25% | ||
| sadheaven | 0 | 3,836,875,668 | 20% | ||
| ambifokus | 0 | 1,490,436,610 | 1.2% | ||
| photographercr | 0 | 3,043,189,997 | 1.6% | ||
| epicdice | 0 | 2,103,857,175 | 2.4% | ||
| helgalubevi | 0 | 1,808,824,201 | 25% | ||
| newtrailers | 0 | 1,404,871,746 | 8% | ||
| todayslight | 0 | 8,370,227,986 | 100% | ||
| sfr-treasury | 0 | 77,102,909 | 72% | ||
| leighscotford | 0 | 45,460,452,577 | 66% | ||
| tggr | 0 | 959,048,230 | 2% | ||
| recording-box | 0 | 37,040,437,299 | 100% | ||
| titan-c | 0 | 1,801,521,620 | 8% | ||
| fitcoin | 0 | 518,650,090 | 100% | ||
| teamashen | 0 | 1,382,330,972 | 2.2% | ||
| mind.force | 0 | 3,327,742,505 | 5% | ||
| amico.sports | 0 | 93,098,195,427 | 70% | ||
| aicoding | 0 | 820,962,641 | 4% | ||
| abh12345.ccoin | 0 | 2,937,587,116 | 100% | ||
| rafalforeigner | 0 | 43,656,737,568 | 100% | ||
| sbi-tokens | 0 | 984,164,448 | 6.53% | ||
| idig | 0 | 5,162,188,071 | 12.5% | ||
| rosana6 | 0 | 1,757,763,570 | 4% | ||
| urtrailer | 0 | 340,919,357,642 | 50% | ||
| khalstem | 0 | 1,731,313,256 | 100% | ||
| bilpcoinrecords | 0 | 509,489,978 | 10% | ||
| mrhaldar | 0 | 2,382,154,943 | 4% | ||
| mowemu | 0 | 4,161,728,697 | 10% | ||
| ibt-survival | 0 | 27,711,634,330 | 10% | ||
| splatts | 0 | 84,751,133,167 | 25% | ||
| sarahandsam | 0 | 13,559,748,102 | 100% | ||
| roamingsparrow | 0 | 1,113,200,124 | 4% | ||
| steemdiamond | 0 | 807,431,448 | 8% | ||
| abachon | 0 | 1,846,581,593 | 4% | ||
| zirky | 0 | 13,377,454,495 | 35% | ||
| onestop | 0 | 1,188,812,385 | 4% | ||
| itzninjafool | 0 | 860,520,851 | 4% | ||
| dpend.extra | 0 | 1,002,441,313 | 80% | ||
| hivewatchers | 0 | 116,505,053,940 | 55% | ||
| laruche | 0 | 27,504,428,556 | 0.6% | ||
| timhorton | 0 | 4,208,042,362 | 100% | ||
| ghastlygames | 0 | 782,767,916 | 10% | ||
| peterpanpan | 0 | 1,543,221,952 | 1.6% | ||
| sanguinehaze | 0 | 5,345,758,487 | 100% | ||
| gradeon | 0 | 1,429,465,622 | 8% | ||
| the100 | 0 | 5,191,542,605 | 4% | ||
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| hiveonboard | 0 | 12,413,165,863 | 4% | ||
| ninnu | 0 | 2,737,908,214 | 0.6% | ||
| kiemis | 0 | 7,156,653,804 | 0.6% | ||
| kiemurainen | 0 | 1,772,186,073 | 3.36% | ||
| ecency | 0 | 1,037,868,727,295 | 3% | ||
| taniagonzalez | 0 | 571,546,369 | 10% | ||
| danielapevs | 0 | 971,421,639 | 1.6% | ||
| catinthewindow | 0 | 551,996,738 | 10% | ||
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| cronicasdelcesar | 0 | 3,690,025,155 | 100% | ||
| quinnertronics | 0 | 4,563,200,611 | 2% | ||
| w-splatts | 0 | 9,317,880,494 | 50% | ||
| anafae | 0 | 640,437,732 | 1.6% | ||
| ecency.stats | 0 | 1,049,123,999 | 3% | ||
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| recoveryinc | 0 | 7,719,737,509 | 15% | ||
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| vicnzia | 0 | 3,190,324,102 | 4% | ||
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| dying | 0 | 9,081,251,773 | 30% | ||
| hive-world | 0 | 492,033,562 | 4% | ||
| artsyproxy | 0 | 8,817,492,592 | 8% | ||
| altleft | 0 | 34,604,668,889 | 0.08% | ||
| noalys | 0 | 517,408,130 | 4% | ||
| surya2adiga | 0 | 3,399,950,905 | 4% | ||
| sunnyag | 0 | 557,085,072 | 4% | ||
| cosplay.hadr | 0 | 1,556,642,877 | 8% | ||
| hadrgames | 0 | 1,598,322,963 | 8% | ||
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| johnsdowie | 0 | 537,782,267 | 100% | ||
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| derppunk | 0 | 982,855,615 | 4% | ||
| dcrops | 0 | 35,071,781,137 | 4% | ||
| rondonshneezy | 0 | 649,819,335 | 4% | ||
| samrisso | 0 | 9,116,653,232 | 15% | ||
| solymi | 0 | 636,312,209 | 6.66% | ||
| vid.observer | 0 | 749,492,453 | 10% | ||
| cryptosneeze | 0 | 2,899,896,838 | 22.5% | ||
| eturnerx-honey | 0 | 13,377,795,839 | 33% | ||
| limn | 0 | 1,079,632,093 | 4% | ||
| tomtothetom | 0 | 4,616,461,863 | 30% | ||
| biglove | 0 | 775,486,823 | 100% | ||
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| wizzitywillican | 0 | 751,872,623 | 100% | ||
| miroslaviv | 0 | 1,367,891,700 | 4% | ||
| vanidike | 0 | 1,032,341,210 | 100% | ||
| qsnd | 0 | 23,831,808,522 | 100% | ||
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| weissdorn | 0 | 732,384,415 | 8% | ||
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God is ur strength normally I believe exercise are very good to the body no matter what where old or young
| author | abbey877 |
|---|---|
| permlink | re-steevc-r5mvvo |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.09.1"} |
| created | 2022-01-13 05:43:00 |
| last_update | 2022-01-13 05:43:00 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-01-20 05:43:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 107 |
| author_reputation | 1,707,813,687,277 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,433,768 |
| net_rshares | 2,394,359,219 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| jersteemit | 0 | 2,394,359,219 | 50% |
I also struggled with grip issues and nerve issues in my hands and wrists. My therapist said it would be wise to invest in some rock climbing devices that I just screwed to the wall or above the door jam. I then hang on them utilizing my fingers and hands to strengthen the muscles in that area. It works great but it is also quite the work out. I think youβre on the right track and eventually youβll get that strength back! Or retrain those nerves. Good luck!
| author | bdmillergallery |
|---|---|
| permlink | re-steevc-r5mn2d |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.09.1"} |
| created | 2022-01-13 02:32:36 |
| last_update | 2022-01-13 02:32:36 |
| depth | 1 |
| children | 6 |
| last_payout | 2022-01-20 02:32:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.135 HBD |
| curator_payout_value | 0.133 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 461 |
| author_reputation | 653,793,687,619,379 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,429,158 |
| net_rshares | 168,339,070,383 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 146,904,520,938 | 7% | ||
| epodcaster | 0 | 21,434,549,445 | 100% |
What a great idea! I would never have thought to screw in rock climbing grips to a wall or above a door jam for a workout.
| author | epodcaster |
|---|---|
| permlink | re-bdmillergallery-r5mqpx |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.09.1"} |
| created | 2022-01-13 03:51:36 |
| last_update | 2022-01-13 03:51:36 |
| depth | 2 |
| children | 1 |
| last_payout | 2022-01-20 03:51:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.116 HBD |
| curator_payout_value | 0.114 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 123 |
| author_reputation | 49,582,898,409,917 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,430,770 |
| net_rshares | 145,799,829,061 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 104,789,929,287 | 5% | ||
| bdmillergallery | 0 | 41,009,899,774 | 5% |
hahaha.. Yeah, I wouldn't have either until my therapist recommended it. They are great for building hand strength. π
| author | bdmillergallery |
|---|---|
| permlink | re-epodcaster-r5o1l1 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 20:43:48 |
| last_update | 2022-01-13 20:43:48 |
| depth | 3 |
| children | 0 |
| last_payout | 2022-01-20 20:43:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.016 HBD |
| curator_payout_value | 0.016 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 117 |
| author_reputation | 653,793,687,619,379 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,457,628 |
| net_rshares | 21,881,451,559 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| epodcaster | 0 | 21,881,451,559 | 100% |
I do use our chin-up bar and do push-ups. I think there may be limits to how much strength I can get back as the nerve is not improving. There doesn't seem to be a treatment for it.
| author | steevc |
|---|---|
| permlink | re-bdmillergallery-r5nhpf |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 13:34:27 |
| last_update | 2022-01-13 13:34:27 |
| depth | 2 |
| children | 3 |
| last_payout | 2022-01-20 13:34:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.070 HBD |
| curator_payout_value | 0.068 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 181 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,444,740 |
| net_rshares | 91,467,276,019 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| fersher | 0 | -293,974,986 | -100% | ||
| bdmillergallery | 0 | 41,236,570,110 | 5% | ||
| chops.support | 0 | 19,599,626,902 | 100% | ||
| wanker | 0 | 30,925,053,993 | 100% |
That sucks! Have you ever looked into acupuncture? I have never tried it but Iβm thinking about it because Iβm dealing with some back issues that will resolve themselves. A friend of mine had knee issues from running and tried it and it worked for him. Not sure. I donβt know enough about it so I am always skeptical. What I really need to do is try it out.
| author | bdmillergallery |
|---|---|
| permlink | re-steevc-r5nyx3 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 19:46:15 |
| last_update | 2022-01-13 19:46:15 |
| depth | 3 |
| children | 2 |
| last_payout | 2022-01-20 19:46:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.108 HBD |
| curator_payout_value | 0.108 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 357 |
| author_reputation | 653,793,687,619,379 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,455,798 |
| net_rshares | 140,978,676,913 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 139,855,401,129 | 7% | ||
| dickturpin | 0 | 1,123,275,784 | 3.5% |
The body can go worse and that's why we should contribute in our own way to making it better like the way you run everyday.
| author | bhoa |
|---|---|
| permlink | re-steevc-r5nain |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 10:59:12 |
| last_update | 2022-01-13 10:59:12 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-01-20 10:59:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.065 HBD |
| curator_payout_value | 0.065 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 125 |
| author_reputation | 60,701,104,434,307 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,441,470 |
| net_rshares | 83,674,020,772 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 83,674,020,772 | 4% |
I used to just squeeze a tennis ball when I was younger. I don't honestly know what for, but I remember I was trying to build some muscles. Decades ago, so really has a clue what I was doing! Hopefully after a good amount of time these exercises pay off for you.
| author | bozz |
|---|---|
| permlink | re-steevc-r5nlr0 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 15:02:06 |
| last_update | 2022-01-13 15:02:06 |
| depth | 1 |
| children | 2 |
| last_payout | 2022-01-20 15:02:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.129 HBD |
| curator_payout_value | 0.129 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 265 |
| author_reputation | 2,282,032,216,116,872 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,446,732 |
| net_rshares | 166,159,364,182 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 166,159,364,182 | 8% |
Trying to build a firm handshake? Year ago I heard about a climber squeezing a squash ball. You don't need super strength to play guitar, but my problem is not typical. Just thought I'd share my experiences.
| author | steevc |
|---|---|
| permlink | re-bozz-r5nly7 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 15:06:06 |
| last_update | 2022-01-13 15:06:06 |
| depth | 2 |
| children | 1 |
| last_payout | 2022-01-20 15:06:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.070 HBD |
| curator_payout_value | 0.070 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 207 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,446,843 |
| net_rshares | 91,926,016,233 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| fersher | 0 | -298,944,012 | -100% | ||
| bozz | 0 | 40,662,482,457 | 5% | ||
| chops.support | 0 | 20,004,395,634 | 100% | ||
| wanker | 0 | 31,558,082,154 | 100% |
Yeah, I couldn't even guess to what it was now... Might have been something for drumming, but then again who knows.
| author | bozz |
|---|---|
| permlink | re-steevc-r5nnid |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 15:40:06 |
| last_update | 2022-01-13 15:40:06 |
| depth | 3 |
| children | 0 |
| last_payout | 2022-01-20 15:40:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.062 HBD |
| curator_payout_value | 0.060 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 116 |
| author_reputation | 2,282,032,216,116,872 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,447,644 |
| net_rshares | 79,341,932,911 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 79,341,932,911 | 4% |
Your content has been **voted** as a part of [Encouragement program](https://ecency.com/ecency/@good-karma/encouragement-program-continues-82eafcd10a299). Keep up the good work! <br><br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B197%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
| author | ecency |
|---|---|
| permlink | re-2022113t72313872z |
| category | hive-100162 |
| json_metadata | {"tags":["ecency"],"app":"ecency/3.0.16-welcome","format":"markdown+html"} |
| created | 2022-01-13 07:23:15 |
| last_update | 2022-01-13 07:23:15 |
| depth | 1 |
| children | 0 |
| last_payout | 2022-01-20 07:23:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 478 |
| author_reputation | 624,422,971,962,054 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,437,203 |
| net_rshares | 0 |
hiveblocksHave also that Powerball... No idea where it is, to be honest since haven't been using it for a long long time. Yours come by default with the meter? I think it was an option when I bought it. The interesting thing and your post serve as a reminder for me to find my Powerball and start using it. With my increased typing activities at HIVE as of late, I may need it to get my fingers in shape again for more power typing {LOL}
Which of the 3 devices you showed is your favourite? Or did you mention this in the video and I missed it maybe...| author | edje |
|---|---|
| permlink | r5n1qc |
| category | hive-100162 |
| json_metadata | {"app":"hiveblog/0.1"} |
| created | 2022-01-13 07:49:27 |
| last_update | 2022-01-13 07:49:27 |
| depth | 1 |
| children | 4 |
| last_payout | 2022-01-20 07:49:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.114 HBD |
| curator_payout_value | 0.113 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 543 |
| author_reputation | 182,981,833,957,909 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,437,682 |
| net_rshares | 146,399,861,249 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 146,399,861,249 | 7% |
I liked having the numbers on the Powerball to see if I was improving, but I'm not so bothered now. I quite like the spring gadget as I can just pick it up and exercise whilst watching a video or reading.
| author | steevc |
|---|---|
| permlink | re-edje-r5nhvj |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 13:38:06 |
| last_update | 2022-01-13 13:38:06 |
| depth | 2 |
| children | 3 |
| last_payout | 2022-01-20 13:38:06 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.053 HBD |
| curator_payout_value | 0.051 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 204 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,444,820 |
| net_rshares | 68,078,613,017 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| edje | 0 | 12,434,377,840 | 50% | ||
| fersher | 0 | -302,204,143 | -100% | ||
| chops.support | 0 | 21,680,530,003 | 100% | ||
| wanker | 0 | 34,265,909,317 | 100% |
Did you ever get a medal for using these gadgets? π well, now you got one, for the Powerball one π<div class="pull-right"><a href="/@hive.engage"></a></div>
| author | edje |
|---|---|
| permlink | re-1642144352136 |
| category | hive-100162 |
| json_metadata | {"app":"engage"} |
| created | 2022-01-14 07:12:33 |
| last_update | 2022-01-14 07:12:33 |
| depth | 3 |
| children | 2 |
| last_payout | 2022-01-21 07:12:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.092 HBD |
| curator_payout_value | 0.092 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 191 |
| author_reputation | 182,981,833,957,909 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,470,711 |
| net_rshares | 122,964,610,443 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 122,964,610,443 | 6% |
Ha! I used to have a power ball myself for hand strength. Amazing what a amount of gyroscopic force can come out of such a small device!
| author | michelmake |
|---|---|
| permlink | re-steevc-2022113t11253889z |
| category | hive-100162 |
| json_metadata | {"tags":["guitar","exercise","fitness","health","proofofbrain"],"app":"ecency/3.0.20-vision","format":"markdown+html"} |
| created | 2022-01-13 10:25:03 |
| last_update | 2022-01-13 10:25:03 |
| depth | 1 |
| children | 1 |
| last_payout | 2022-01-20 10:25:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.098 HBD |
| curator_payout_value | 0.098 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 136 |
| author_reputation | 38,156,784,734,657 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,440,779 |
| net_rshares | 126,044,899,860 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 126,044,899,860 | 6% |
It's a neat device. Have to be careful not to drop it.
| author | steevc |
|---|---|
| permlink | re-michelmake-r5nhn2 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 13:33:03 |
| last_update | 2022-01-13 13:33:03 |
| depth | 2 |
| children | 0 |
| last_payout | 2022-01-20 13:33:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 54 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,444,704 |
| net_rshares | 0 |
Howdy @steevc! I used to have this ball with centrifugal force, not such a simple thing, it constantly popped out of my hand, hehe. By the way, you have such a familiar face, I couldn't see you on TV?
| author | sadheaven |
|---|---|
| permlink | re-steevc-r5n5v7 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 09:18:45 |
| last_update | 2022-01-13 09:18:45 |
| depth | 1 |
| children | 1 |
| last_payout | 2022-01-20 09:18:45 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.098 HBD |
| curator_payout_value | 0.097 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 201 |
| author_reputation | 121,052,348,982,063 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,439,413 |
| net_rshares | 125,327,892,173 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 125,327,892,173 | 6% |
You do need to use a firm grip and my hand is not so strong. That's why I don't use full speed. I'm no TV star, just on @threespeak :)
| author | steevc |
|---|---|
| permlink | re-sadheaven-r5nhx0 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 13:39:00 |
| last_update | 2022-01-13 13:39:00 |
| depth | 2 |
| children | 0 |
| last_payout | 2022-01-20 13:39:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 135 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,444,837 |
| net_rshares | 0 |
@steevc i don't use a plectrum, never have, just didn't get on with them. I use my index finger as a plectrum, hold my thumb against the tip of my index, so in a sense my index finger fingernail is my plectrum. Also, i like to be able to use my thumb to pluck the strings. So, my advice, throw away the plectrums! - Added: I prefer the duller sound given when not using a plectrum, a nicer sound quality than that of using a pick, perhaps i'd go for a pick if playing an electric.
| author | todayslight |
|---|---|
| permlink | re-steevc-r5n08w |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.09.1"} |
| created | 2022-01-13 07:17:18 |
| last_update | 2022-01-13 07:23:06 |
| depth | 1 |
| children | 4 |
| last_payout | 2022-01-20 07:17:18 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.130 HBD |
| curator_payout_value | 0.131 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 480 |
| author_reputation | 27,469,644,762,861 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,437,106 |
| net_rshares | 167,540,346,796 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steevc | 0 | 167,540,346,796 | 8% |
We each have the styles of play we like and some stuff I do needs a plectrum. I'm no Jeff Beck or Mark Knoppfler. Even if I use my fingers I am still lacking strength and I can't move the fingers so well for picking.
| author | steevc |
|---|---|
| permlink | re-todayslight-r5nht0 |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 13:36:36 |
| last_update | 2022-01-13 13:36:36 |
| depth | 2 |
| children | 3 |
| last_payout | 2022-01-20 13:36:36 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 216 |
| author_reputation | 1,389,721,086,859,324 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,444,789 |
| net_rshares | 0 |
:(
| author | todayslight |
|---|---|
| permlink | re-steevc-r5njsb |
| category | hive-100162 |
| json_metadata | {"tags":["hive-100162"],"app":"peakd/2021.12.1"} |
| created | 2022-01-13 14:19:21 |
| last_update | 2022-01-13 14:19:21 |
| depth | 3 |
| children | 2 |
| last_payout | 2022-01-20 14:19:21 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 2 |
| author_reputation | 27,469,644,762,861 |
| root_title | "Building hand strength for guitar" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 109,445,755 |
| net_rshares | 0 |